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Maza Mayfair

Bruton Place 21-23, W1J 6NB London

Open now · until 00:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERT
Burnt vanilla cream Kazandibi
12.00
Kazandibi burnt vanilla cream
estimate≈ 320 kcal35 g carbsheavy 35
Baklava and pistachio ice cream sandwich (n)
14.00
Baklava and pistachio ice cream sandwich
estimate≈ 550 kcal60 g carbsheavy 30
Spring strawberries, Greek yoghurt, meringuevegetarian
11.00
Strawberries with Greek yoghurt and meringue
estimate≈ 280 kcal30 g carbs
Chocolate mousse cake Africana
12.00
estimate≈ 450 kcal40 g carbsheavy 34
Selection of homemade ice creams and sorbets
9.00
Ice creams and sorbets
estimate≈ 220 kcal25 g carbs
BAR SNACKS
Selection of Greek olivesvegan
5.00
Greek olives
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Maza house picklesvegan
7.00
House pickles
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 67
Seasonal vegetable cruditésvegan
10.00
Vegetable crudités
estimate≈ 100 kcal12 g carbsdiabetes-friendlybalanced 82
Courgette cakes, cucumber and mint dip
16.00
Courgette cakes with cucumber and mint dip
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Spring vegetable crudité, dill yoghurt dip (v)vegetarian
10.00
Vegetable crudité with dill yoghurt dip
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 70
CATCH OF THE DAYpescatarian
PREPARED ANY STYLE
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Charred homemade leek bread, olive oil, oregano (ve)vegan
6.00
Charred leek bread
estimate≈ 220 kcal30 g carbs
Flatbread, Mani early harvest oil, thyme (v)vegetarian
7.00
Flatbread with Mani oil — Grilled, ladolemono dressing
estimate≈ 250 kcal35 g carbsbalanced 65
Tarama, lemon powderpescatarian
10.00
Tarama with lemon potatoes — Bianco stew with lemon potatoes
estimate≈ 350 kcal30 g carbs
Smoked aubergine, grilled red peppers (ve)vegan
12.00
Smoked aubergine and grilled red peppers — and black pepper
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Tzatziki with only a pinch of garlic (v)vegetarian
10.00
Tzatziki — Bourdeto with spicy tomato sauce and seasonal vegetables
estimate≈ 160 kcal10 g carbsdiabetes-friendly
Spicy feta, green Greek chillies, prepared table side (v)vegetarian
11.00
Spicy feta — Orzo pasta
estimate≈ 380 kcal35 g carbs
Sea bass carpaccio, grape juice, kritamopescatarian
18.00
Sea bass carpaccio
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Tuna crudo, sundried Mediterranean ponzupescatarian
22.00
Tuna crudo
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Red prawns, saganaki chilli oilpescatarian
28.00
Red prawns with saganaki chilli oil
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Steak tartare, graviera cheese ice cream
26.00
Steak tartare with graviera cheese ice cream
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Sea urchin tagliolini (upon availability)pescatarian
50.00
Sea urchin tagliolini
estimate≈ 580 kcal65 g carbsbalanced 73
Greek salad, cherry tomatoes and Kithira rusks (v)vegetarian
22.00
Greek salad
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Grilled langoustines (500g), lemon butterpescatarian
70.00
Grilled langoustines
estimate≈ 620 kcal6 g carbsdiabetes-friendlybalanced 71
Maza’s signature green salad (ve)vegan
14.00
Maza signature green salad
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Lobster rice, its’ head bisquepescatarian
80.00
Lobster rice
estimate≈ 680 kcal75 g carbsbalanced 73
Black-eyed beans piaz, artichoke, fresh herbs (ve)vegan
16.00
Black-eyed beans piaz
estimate≈ 280 kcal32 g carbsbalanced 87
Wild seabass fillet, charred greens, fresh tomato salsapescatarian
42.00
Wild seabass fillet
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Spinach pie spanakopita from the oven (v)vegetarian
14.00
Spanakopita spinach pie
estimate≈ 320 kcal28 g carbs
Chatsapouri, anthotiro cheese, black truffle (v)vegetarian
22.00
Chatsapouri with anthotiro cheese — Bone marrow and meat broth tagliatelle
estimate≈ 450 kcal40 g carbs
Chicken thigh souvlaki, paprika dip, our mustard sauce
29.00
Chicken thigh souvlaki
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Grilled vine leaf dolmades, aromatic rice (ve)vegan
13.00
Grilled vine leaf dolmades
estimate≈ 210 kcal28 g carbsbalanced 77
Shredded pork belly gyros, homemade pitas, all the trimmings
39.00
Pork belly gyros
estimate≈ 850 kcal60 g carbs
80’s disco fries, shredded veal kokkinisto
15.00
Disco fries with veal kokkinisto
estimate≈ 720 kcal55 g carbs
Grilled lamb tomahawks, fresh thyme
50.00
Grilled lamb tomahawks
estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70
Fresh charred calamari, island savoro (n)pescatarian
28.00
Charred calamari savoro
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 67
Dry aged ribeye (350g), tomato and lime sauce
60.00
Dry aged ribeye
estimate≈ 820 kcal8 g carbsdiabetes-friendlybalanced 68
Grilled octopus, lemon, oregano, caperspescatarian
30.00
Grilled octopus
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 81
Honey roasted tomatoes, goat cheese, thyme oil (v)vegetarian
22.00
Honey roasted tomatoes with goat cheese
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Homemade fries (ve)vegan
8.00
Homemade fries
estimate≈ 450 kcal55 g carbs
Tomatoes of the month (ve)vegan
8.00
Tomatoes of the month
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
Grandmama’s meatballs (n)
26.00
Meatballs
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 71
Charred green beans (ve)vegan
8.00
Charred green beans
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Beef livers frigadelia
35.00
Beef liver frigadelia — wrapped in lamb offal, rosemary
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Grilled oyster mushrooms (ve) (n)vegan
9.00
Grilled oyster mushrooms
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

91veggie
scoreestimate

Greek small plates

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as spanakopita, grilled aubergine and courgette cakes. The menu includes vegan choices like dolmades and black-eyed beans piaz. Main courses consist of these smaller dishes.

24 vegetarian and 14 vegan dishes out of 48

75dia
scoreestimate

Low carb Greek dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses. Grilled lamb tomahawks and ribeye are naturally low in carbohydrates.

30 diabetes-friendly · 48 dishes

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Practical

Address
Bruton Place 21-23, W1J 6NB London
Hours
Mon12:00–16:00, 18:00–00:00
Tue12:00–16:00, 18:00–00:00
Wed12:00–16:00, 18:00–00:00
Thu12:00–16:00, 18:00–00:00
Fri12:00–16:00, 18:00–00:00
Sat12:00–16:00, 18:00–00:00
Sun12:00–16:00, 18:00–23:00
Lunch last orders at 15:00. Dinner last orders at 22:15 (Mon-Sat). Dinner last orders at 21:45 (Sun)
Contact
+02046412785 info@mazamayfair.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), mazamayfair.com/
Record
completeness 83 %, confidence 95 %

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