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Sprakel eten & drinken

Dorpsstraat 137, 7524 CH Lonneker

Open now · until 23:00

bar food€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Kids
Kids Toastie
4.50
Kindertosti van casinobrood met ham en kaas — White bread with ham and cheese — until 17:00
estimate≈ 380 kcal28 g carbs
White Roll
4.50
Wit bolletje met jam en nutella — With jam and Nutella — until 17:00
estimate≈ 320 kcal45 g carbsheavy 41
Pancakes
8.50
Pancakes met nutella en stroop — With Nutella and syrup
estimate≈ 550 kcal65 g carbsheavy 44
Frikandel with fresh fries
5.50
Frikandel met verse friet
estimate≈ 480 kcal42 g carbs
Kroket with fresh fries
5.50
Kroket met verse friet
estimate≈ 510 kcal45 g carbs
Mini Saté with fresh fries
10.50
Mini saté met verse friet
estimate≈ 520 kcal45 g carbs
Mini Schnitzel with fresh fries
10.50
Mini schnitzel met verse friet
estimate≈ 580 kcal45 g carbs
Pizzetta Cheesevegetarian
7.50
Pizzetta kaas
estimate≈ 420 kcal48 g carbsbalanced 66
Small Sprakel
5.00
Kleintje Sprakel
estimate≈ 120 kcal30 g carbsheavy 32
FRESH FRIES
Fresh fries smallvegetarian
3.00
Verse friet klein
estimate≈ 250 kcal30 g carbs
Fresh fries largevegetarian
3.95
Verse friet groot
estimate≈ 400 kcal45 g carbs
Fresh fries special smallvegetarian
4.25
Verse friet speciaal klein
estimate≈ 350 kcal35 g carbs
Fresh fries special largevegetarian
5.20
Verse friet speciaal groot
estimate≈ 500 kcal50 g carbs
Fresh fries oorlog smallvegetarian
4.50
Verse friet oorlog klein
estimate≈ 380 kcal35 g carbs
Fresh fries oorlog largevegetarian
5.45
Verse friet oorlog groot
estimate≈ 550 kcal50 g carbs
Fresh fries with homemade beef stew
14.50
Verse friet met huisgemaakte runderstoof
estimate≈ 750 kcal55 g carbsbalanced 65
Fresh fries bucket smallvegetarian
9.50
Verse frietbucket klein (3-4 pers.) — 3-4 persons
estimate≈ 1200 kcal150 g carbs
Fresh fries bucket largevegetarian
15.00
Verse frietbucket groot (5-6 pers.) — 5-6 persons
estimate≈ 1800 kcal220 g carbsheavy 36
BURGERS
Hamburger
8.50
Beef burger with lettuce, cucumber, tomato and burger sauce
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69
Cheeseburger
9.50
Beef burger with lettuce, cucumber, tomato, cheddar and burger sauce
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 69
Sprakelburger
9.75
Beef burger with lettuce, tomato, mushrooms, bacon, onion, pickle, aged Rotterdam cheese and burger sauce
estimate≈ 850 kcal45 g carbs
Chicken Burger
9.75
Kipburger — Chicken burger with red onion chutney, cucumber and dill sauce
estimate≈ 720 kcal42 g carbs
Falafel Burgervegan, vegetarian
8.75
Falafelburger — Falafel burger with tomato, lettuce and sriracha mayo
estimate≈ 680 kcal55 g carbsbalanced 66
Snacks
Beef Croquette
2.65
Rundvlees kroket
estimate≈ 180 kcal15 g carbs
Amsterdam Croquette
3.30
Amsterdamse kroket — Beef, veal, goulash or vegetable
estimate≈ 210 kcal18 g carbs
Frikandel
2.60
estimate≈ 160 kcal4 g carbsdiabetes-friendly
Frikandel Speciaal
3.35
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Bami Disc
2.75
Bamischijf
estimate≈ 220 kcal24 g carbs
Cheese Soufflévegetarian
2.85
Kaassoufle (souflesse)
estimate≈ 200 kcal14 g carbs
Kipcorn
2.85
estimate≈ 190 kcal16 g carbs
Homemade Berehap
3.95
Huisgemaakte berehap
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Meatball
5.50
Gehaktbal
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Picanto
2.85
estimate≈ 180 kcal14 g carbs
Bitterballen
1.00
estimate≈ 60 kcal5 g carbs
Knakworst
1.90
estimate≈ 140 kcal3 g carbsdiabetes-friendly
Crispy Chicken
1.00
estimate≈ 70 kcal6 g carbs
Sandwiches
Cajun Chicken Baguette
9.75
Stokbrood kip cajun — 1/2 baguette with lettuce, cucumber and homemade cajun salad
estimate≈ 650 kcal55 g carbs
Tuna Baguettepescatarian
8.25
Stokbrood tonijn — 1/2 baguette with lettuce and homemade tuna salad
estimate≈ 580 kcal52 g carbs
Healthy Baguette
8.75
Stokbrood gezond — 1/2 baguette with lettuce, ham, cheese, cucumber, egg and dressing
estimate≈ 620 kcal54 g carbs
Farmer's Ham Baguette
8.25
Stokbrood boeren achterham — 1/2 baguette with lettuce and farmer's ham
estimate≈ 520 kcal52 g carbs
Baguette with young cheesevegetarian
7.75
Stokbrood jonge kaas — 1/2 baguette topped with lettuce and young cheese
estimate≈ 650 kcal60 g carbs
Meal Salads
Carpaccio salad
16.50
Carpacciosalade — truffle mayo, pumpkin seeds and grana padano
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Caesar salad
17.50
Caesarsalade — chicken, bacon, egg, croutons, grana padano and chef's dressing
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 74
Couscous saladvegetarian
13.50
Couscous salade — lettuce, couscous, feta, pomegranate, dukkah
estimate≈ 510 kcal55 g carbsbalanced 75
Bowls
Vega bowlvegan, vegetarian
14.75
with wakame, edamame, marinated cucumber, mango, ginger, red onion, sushi rice and sriracha mayo
estimate≈ 620 kcal65 g carbsbalanced 72
Bawykov salmon bowlpescatarian
20.75
Bawykov zalm bowl — with wakame, edamame, marinated cucumber, mango, ginger, red onion, sushi rice and sriracha mayo
estimate≈ 710 kcal62 g carbsbalanced 76
Crispy chicken bowl
18.75
with wakame, edamame, marinated cucumber, mango, ginger, red onion, sushi rice and sriracha mayo
estimate≈ 780 kcal68 g carbsbalanced 67
Specials
Oysterpescatarian
4.00
oester — local oyster with lemon & tabasco
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Beef tataki
11.50
with an Oriental dressing
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Diamond steak
22.50
diamanthaas — with a curry-Hollandaise sauce
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Arrangements
High-breakfast
29.50
High-ontbijt — Bubbles, luxury sandwich platter, butter croissant, scones with clotted cream and jam, farmhouse yoghurt with granola
estimate≈ 1400 kcal140 g carbsheavy 23
Brunch platter
32.50
Brunchplank — Glass of soup, country bread, Bawykov salmon, carpaccio, tuna salad, fried mushrooms, mini croquettes, dippers, garlic
estimate≈ 1600 kcal110 g carbsheavy 28
Breakfast
Avocado-Salmon Toast
17.50
TOAST AVOCADO-ZALM — brioche toast | avocado mash, Bawykov salmon | cherry tomato, scrambled eggs
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Parma Toast
14.00
TOAST PARMA — brioche toast | parma ham, buffalo mozzarella | pesto, arugula
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 65
Dutch Breakfast
14.50
HOLLANDS ONTBIJT — country bread | ham | cheese, fried egg | bacon, farmhouse yoghurt | organic granola, fresh juice | coffee/tea
estimate≈ 850 kcal65 g carbs
French Breakfast
14.50
FRANS ONTBIJT — country bread | cream brie, apricot jam | walnuts, croissant with jam | farmhouse yoghurt, organic granola, fresh juice
estimate≈ 920 kcal85 g carbsheavy 44
American Pancakes
12.50
pancakes | banana, red berries
estimate≈ 650 kcal80 g carbs
Nutella Pancakes
8.50
pancakes | nutella | syrup
estimate≈ 720 kcal85 g carbsheavy 44
Kids Breakfast
4.50
KINDERONTBIJT — white roll | jam | nutella
estimate≈ 450 kcal55 g carbs
Yoghurt with Granola
8.50
YOGHURT MET GRANOLA — farmhouse yoghurt | fruit, organic granola
estimate≈ 380 kcal40 g carbsbalanced 68
Quick Breakfast
4.50
SNEL ONTBIJT — croissant | butter | jam
estimate≈ 420 kcal38 g carbs
Lunch
Tuna Salad
11.00
TONIJNSALADE — country bread | apple | red bell pepper | red onion | pickle
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
Parma Ham
14.00
PARMAHAM — country bread | sun-dried tomatoes | buffalo mozzarella pesto
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Bawykov Salmon
17.50
BAWYKOV ZALM — country bread | avocado smash | little gem | pickled red onion | dill mayo
estimate≈ 610 kcal44 g carbsdiabetes-friendlybalanced 73
Fried Chicken Fillet
14.00
GEBAKKEN KIPFILET — country bread | chicken | mushrooms | onion | mildly spicy sauce
estimate≈ 590 kcal46 g carbsbalanced 75
Avocado Crispy Chicken
12.50
country bread | avocado smash | little gem | goat cheese | walnut | pomegranate
estimate≈ 640 kcal43 g carbsdiabetes-friendlybalanced 73
Carpaccio
14.50
country bread | truffle mayo | grana padano | pumpkin seeds
estimate≈ 560 kcal42 g carbsdiabetes-friendlybalanced 65
Beef Tenderloin Tips
18.00
OSSENHAASPUNTJES — country bread | smoky BBQ sauce | mushrooms
estimate≈ 620 kcal48 g carbsbalanced 69
Pomodori Soup
7.50
POMODORI SOEP — basil cream
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
French Onion Soup
7.50
FRANSE UIENSOEP — lightly thickened | cheese crouton
estimate≈ 320 kcal35 g carbs
Carrot-Coconut Soupvegan, vegetarian
7.50
WORTEL-KOKOSSOEP — sunflower seeds | coconut
estimate≈ 210 kcal16 g carbsdiabetes-friendlybalanced 70
Sourdough Toastie Traditional
7.00
Tosti-desem TRADITIONEEL — ham and cheese
estimate≈ 540 kcal40 g carbsdiabetes-friendlybalanced 69
Sourdough Toastie Italianvegetarian
7.00
Tosti-desem ITALIAANS — mozzarella | pesto | tomato
estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 65
Sourdough Toastie Chicken
8.50
Tosti-desem KIP — cajun chicken | cheese | kimchi
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Beef Croquettes
12.00
RUNDVLEES KROKETTEN — country bread | lettuce | pickled red onion | 2 Amsterdam beef croquettes | mustard mayo
estimate≈ 720 kcal65 g carbsbalanced 65
Vegetable Croquettesvegetarian
11.00
GROENTE KROKETTEN — country bread | lettuce | pickled red onion | 2 Amsterdam vegetable croquettes | mustard mayo
estimate≈ 650 kcal62 g carbs
12 O'Clock Special
15.50
12 UURTJE — pomodori soup | country bread | cajun chicken or tuna salad | Amsterdam beef croquette with lettuce, red onion, mustard
estimate≈ 1100 kcal95 g carbs
Vega Specialvegetarian
14.00
VEGA UURTJE — carrot-coconut soup | country bread | avocado smash | pomegranate | walnut | vegetable croquette with lettuce, red onion, mustard
estimate≈ 980 kcal88 g carbs
Uitsmijter Cheesevegetarian
10.00
UITSMIJTER kaas — country bread with 3 fried eggs
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 69
Uitsmijter Ham and Cheese
10.00
UITSMIJTER ham en kaas — country bread with 3 fried eggs
estimate≈ 750 kcal42 g carbsdiabetes-friendlybalanced 69
UITSMIJTER bacon and overbaked with cheese
11.50
UITSMIJTER spek en overbakken met kaas — country bread with 3 fried eggs
estimate≈ 780 kcal42 g carbsdiabetes-friendlybalanced 68
UITSMIJTER carpaccio
14.50
country bread with 3 fried eggs
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 69
sprakeltjes
BREAD WITH SPREADSvegan, vegetarian
6.50
BROOD MET SMEERSELS — creamy garlic sauce, tapenade
estimate≈ 350 kcal30 g carbs
SNAK PLANK TO SHARE
27.50
SPRAKELPLANK TO SHARE — parma ham, Rotterdam aged cheese, peppersweets, fuet, garlic sauce, tuna salad, spianata romana, tapenade
estimate≈ 1400 kcal45 g carbsdiabetes-friendlyheavy 41
GLUTEN-FREE ROLLgluten_free
7.00
GLUTENVRIJ BROODJE — garlic sauce, tapenade (2 pieces)
estimate≈ 280 kcal25 g carbs
GOAT CHEESE PISTACHIOvegetarian
12.50
GEITENKAAS-PISTACHE — brioche toast, goat cheese, pistachio
estimate≈ 380 kcal26 g carbs
GOAT CHEESE PISTACHIO + parma ham
14.50
GEITENKAAS-PISTACHE + parmaham — brioche toast, goat cheese, pistachio
estimate≈ 460 kcal26 g carbs
SMOKED BAWYKOV SALMON
15.00
GEROOKTE BAWYKOV ZALM — pickled red onion, edamame, sweet and sour cucumber, dill mayo
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
TRADITIONAL NACHOSvegetarian
13.50
NACHO'S TRADITIONEEL — paprika, onion, cheddar, crème fraîche, tomato salsa, popped capers
estimate≈ 750 kcal65 g carbs
STEAK TARTARE
9.50
STEAK TARTAAR — French classic with quail egg, truffle mayo, cheese crisp
estimate≈ 310 kcal15 g carbsdiabetes-friendly
FRIED MUSHROOMSvegetarian
9.50
GEBAKKEN CHAMPIGNONS — herb garlic cream
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
FRESH FRIES - STEW
11.00
VERS FRIETJE - STOOF — beef stew from Nieuw Horster
estimate≈ 650 kcal55 g carbs
TRUFFLE RISOTTOvegetarian
13.50
TRUFFEL RISOTTO — truffle mayo, oyster mushrooms, hazelnuts
estimate≈ 420 kcal35 g carbs
SWEET POTATOvegetarian
7.50
ZOETE AARDAPPEL — red beet, mozzarella, pesto
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70
CHORIZO CROQUETTES
8.50
CHORIZO KROKETJES — luxury ragout, crispy crust
estimate≈ 340 kcal20 g carbsdiabetes-friendly
SALMON FILLET
13.00
ZALMFILET — curry hollandaise sauce
estimate≈ 380 kcal6 g carbsdiabetes-friendly
CHICKEN PICANTE
12.00
KIP PICANTE — chicken fillet, spicy tomato sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
HADDOCK FILLET
11.00
SCHELVIS FILET — lobster sauce
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 65
Gambas Pil Pil
13.00
GAMBA'S PIL PIL — in spicy garlic oil
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Fresh Fries Cone
5.00
PUNTZAK VERSE FRIET — with choice of mayo, truffle mayo or cajun mayo
estimate≈ 450 kcal42 g carbs
Pizzetta Chicken Pesto
14.50
PIZZETTA KIP PESTO — tomato sauce | cheese | cajun chicken fillet pesto | cherry tomatoes | arugula
estimate≈ 780 kcal65 g carbs
Sweet Potato Fries
7.50
ZOETE AARDAPPELFRIET — truffle mayo, parmesan cheese
estimate≈ 520 kcal48 g carbs
Pizzetta Parma
14.00
tomato sauce | cheese | mozzarella, parma ham | arugula
estimate≈ 720 kcal60 g carbs
Patatas Bravas
6.50
potato cubes | spicy tomato sauce | cajun mayo
estimate≈ 410 kcal35 g carbs
Pizzetta Brievegetarian
12.00
tomato sauce | cajun mayo, cheese | brie | red onion, walnuts | arugula | honey
estimate≈ 850 kcal62 g carbs
Warm Vegetablesvegan, vegetarian
5.00
WARME GROENTEN — varying seasonal vegetables
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 82
Pizzetta Bawykov Salmon
19.00
PIZZETTA BAWYKOV ZALM — crème fraîche | Bawykov salmon, red onion | capers | mozzarella, sun-dried tomato | arugula
estimate≈ 750 kcal58 g carbs
Mixed Saladvegetarian
6.50
GEMENGDE SALADE — cucumber | tomato | edamame, egg | red onion | croutons
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Main Courses
Tournedos
32.00
with truffle jus
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Beef Stew
23.00
RUNDERSTOOF — mashed potatoes | hazelnuts
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Pork Tenderloin Satay
21.00
SATE VAN DE HAAS — peanut sauce | atjar, krupuk | fried onions
estimate≈ 720 kcal35 g carbsbalanced 73
Schnitzel
22.00
marinated fillet schnitzel, stroganoff sauce
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 66
meal salads sprakel bowls
Salad with Gambas
16.50
SALADE MET GAMBA'S — garlic oil
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Beef Salad
21.50
BEEFSALADE — beef fillet tips | mushrooms, smokey BBQ sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Bawykov Salmon Salad
21.00
Bawykov zalm salade — crispy chicken
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 78
Desserts
Grand Dessert
11.00
creme brulee, chocolate mousse, mini magnum and a piece of lemon pie
estimate≈ 850 kcal85 g carbsheavy 22
Pornstar Martini Dessert
8.50
cookie | passion fruit curd | meringue
estimate≈ 480 kcal52 g carbsheavy 30
Crème Brûlée
8.50
orange | farmhouse ice cream
estimate≈ 380 kcal32 g carbsheavy 41
SPRAKEL TRIO
8.50
dessert cake, cheesecake, farmhouse ice cream
estimate≈ 650 kcal62 g carbsheavy 26
LEMON PIE
8.50
with farmhouse ice cream
estimate≈ 520 kcal48 g carbsheavy 28
CREAMY ICED COFFEE
6.50
ROMIGE IJSKOFFIE — with choice of caramel or chocolate sauce
estimate≈ 380 kcal35 g carbsheavy 26
lCOFFEE COMPLETE
8.50
KOFFIE COMPLEET — coffee/tea with treats and Sprakel liqueur
estimate≈ 450 kcal42 g carbsheavy 31

Is this menu still right?

65veggie
scoreestimate

Bar food with veggie options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a falafel burger or a vega bowl with wakame and mango. For lunch, there is a 'Vega Uurtje' set with carrot-coconut soup and a vegetable croquette.

28 vegetarian and 5 vegan dishes out of 124

74dia
scoreestimate

Protein-rich snacks and mains

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options such as the Tournedos (8 g carbs) and various salads. There is a wide selection of meat-based snacks.

46 diabetes-friendly · 122 dishes

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Practical

Address
Dorpsstraat 137, 7524 CH Lonneker
Hours
Mon09:00–23:00, 12:00–20:00
Tue09:00–23:00, 12:00–20:00
Wed09:00–23:00, 12:00–20:00
Thu09:00–23:00, 12:00–20:00
Fri09:00–00:00, 12:00–20:00
Sat09:00–00:00, 12:00–20:00
Sun09:00–23:00, 12:00–20:00
Jul & Aug until 22.00
Contact
+31534334340
Sources
Overture Maps Places (CDLA-Permissive 2.0), sprakel.nl/
Record
completeness 83 %, confidence 80 %

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