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Le Mijoté

Place Philibert de Châlon 1, 39000 Lons-le-Saunier

Closed now · opens Wed 11:45

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads
Salade Pêcheurpescatarian
16.90
Salad, croutons, smoked trout and trout rillette from Pisciculture Beuque (Jura)
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Salade Italienne
16.90
Salad, croutons, tomatoes, olives, tapenade, Mozzarella Di Buffala Campana and Prosciutto
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74
Salade du Mijoté
16.90
Salad, chicken 'sot l'y laisse' with basil, tomatoes, goat cheese balls, pine nuts
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74
Salade La Montbé
16.90
Salad, egg, cancoillotte, Montbéliard sausages
estimate≈ 640 kcal10 g carbsdiabetes-friendlybalanced 74
Salade Cannibale
16.90
Salad, tomatoes, merguez, spiced minced beef patties, kebab chicken, roasted chickpeas
estimate≈ 780 kcal28 g carbsdiabetes-friendlybalanced 72
Salade Fromagère
16.90
Salad, comté, morbier, cured ham, walnuts
estimate≈ 690 kcal12 g carbsdiabetes-friendlybalanced 78
Starters
Trout rillette and toastspescatarian
10.90
Rillette de truite et ses toasts
estimate≈ 340 kcal22 g carbs
Tzatziki with smoked troutpescatarian
9.50
Tzatziki à la truite fumée
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Duo of smoked trout tzatziki and Franc-Comtois houmous with Comté and Savagninpescatarian
8.00
Duo de tzatziki à la truite fumée et houmous Franc-Comtois au Comté et Savagnin
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Panna cotta with cancoillotte and smoked troutpescatarian
10.90
Panna cotta à la cancoillotte et truite fumée (Pisciculture Beuque - Jura) — Pisciculture Beuque - Jura
estimate≈ 310 kcal10 g carbsdiabetes-friendly
Snails in garlic cream cocotte
11.90
Cocotte d’escargots à la crème d’ail
estimate≈ 380 kcal8 g carbsdiabetes-friendly
Main Courses
Calf's head with gribiche sauce and vegetables
19.95
Tête de veau sauce gribiche et ses légumes
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Assiette Franc-comtoise
20.95
Morteau sausage, coarse salt potatoes, salad, homemade cancoillotte
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Chicken 'sot l'y laisse' cocotte with Comté and Vin Jaune
25.95
Cocotte de sot l’y laisse de poulet au Comté et vin jaune — Accompanied by sautéed vegetables
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 78
Vegetarian platevegetarian
16.95
Assiette végétarienne semoule, pois chiches, légumes méditerranéens — Semolina, chickpeas, Mediterranean vegetables
estimate≈ 540 kcal65 g carbsbalanced 86
Trout fillets in Vin Jaune pochousepescatarian
25.90
Filets de truite en pochouse au Vin Jaune — Pisciculture Beuque trout poached in Vin Jaune sauce, cream, bacon, potatoes and garlic croutons
estimate≈ 740 kcal32 g carbsdiabetes-friendlybalanced 69
Flank steak with shallots, potatoes and green salad
24.95
Bavette à l'échalote, pommes de terre et salade verte — Charolais beef from France (not well done)
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 73
Roasted Camembert
20.95
Camembert rôti — Honey, walnuts, rosemary, served with coarse salt potatoes and Morteau sausage
estimate≈ 890 kcal38 g carbsbalanced 67
Beef Tartare
19.95
Tartare de Bœuf à sa façon — Served with coarse salt potatoes and green salad
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 73
Andouillette 5A cassolette
19.95
Cassolette d’andouillette 5A — Mustard cream potatoes, green salad
estimate≈ 660 kcal30 g carbsdiabetes-friendlybalanced 69
Souris d’agneau confite
28.95
with couscous, chickpeas, and Mediterranean vegetables
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74
Desserts
Moelleux au chocolat
9.50
Chocolate lava cake
estimate≈ 450 kcal40 g carbsheavy 34
Brioche perdue
8.90
French toast brioche
estimate≈ 550 kcal60 g carbsheavy 30
Crème brûlée amandes
8.90
Almond crème brûlée
estimate≈ 400 kcal25 g carbs

Is this menu still right?

77dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses and salads. Most options have a low glycemic index.

18 diabetes-friendly · 24 dishes

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Practical

Address
Place Philibert de Châlon 1, 39000 Lons-le-Saunier
Hours
Monclosed
Tue11:45–14:00
Wed11:45–14:00
Thu11:45–14:00
Fri11:45–14:00, 19:00–21:30
Sat11:45–14:00, 19:00–21:30
Sun11:45–14:00, 19:00–21:30
fermé du dimanche 24 septembre au dimanche 1er octobre
Contact
+33384852404 contact@restaurant-lemijote.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-lemijote.fr/
Record
completeness 83 %, confidence 80 %

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