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La Douce Heure - Lons-le-Saunier, 16 Rue Perrin

rue Perrin 16, 39000 Lons-le-Saunier

Open now · until 18:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Daily Specials
Tarte Saléevegetarian
13.95
Sun tart (zucchini, tomatoes, peppers, feta) and green salad.
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Lasagna
13.95
lasagnes — Lasagna Bolognese and green salad.
estimate≈ 780 kcal60 g carbs
Fishpescatarian
13.95
Poisson — Sea bowl (round rice, shrimp, avocado, mango, white cabbage, radish) and lemon/dill fromage blanc sauce.
estimate≈ 620 kcal75 g carbsbalanced 74
Raviolivegetarian
13.95
Raviolis — Tomato/mozzarella ravioli, homemade pesto and tomato tartare.
estimate≈ 680 kcal55 g carbsbalanced 69
Chicken
13.95
Poulet — Chicken tajine with preserved lemons and green olives, carrots, zucchini and semolina with raisins.
estimate≈ 610 kcal65 g carbsbalanced 90
Desserts and Pastries
Tarte du jour
4.60
Bounty or Pistachio/raspberry or Pecan-Caramel
estimate≈ 450 kcal40 g carbsheavy 41
Crumblevegetarian
4.60
Apple crumble, cinnamon and pecans
estimate≈ 420 kcal48 g carbs
Moelleux (Gluten-Free)gluten_free, vegetarian
3.95
Moelleux (Sans Gluten) — Dark chocolate with milk chocolate/salted butter topping
estimate≈ 480 kcal35 g carbsheavy 33
Fruit Saladvegan, vegetarian, gluten_free
4.50
Salade de fruit — Fresh seasonal fruits
estimate≈ 120 kcal25 g carbs
Muffinvegetarian
3.95
Muffin filled with a Chocobon and topped with hazelnut paste
estimate≈ 520 kcal55 g carbsheavy 31
Cookievegetarian
2.50
Assorted cookies
estimate≈ 250 kcal30 g carbs
Banoffevegetarian
4.50
English cake with speculoos biscuit, salted banana caramel and whipped cream.
estimate≈ 550 kcal50 g carbsheavy 30
Cheesecakevegetarian
4.50
Cheese Cake — English cake with shortbread biscuit, fromage blanc mousse and lemon curd topping.
estimate≈ 480 kcal42 g carbsheavy 30

Is this menu still right?

78veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Tarte du soleil or ravioli with pesto. For dessert, there is a chocolate moelleux and a Banoffe cake.

9 vegetarian and 1 vegan dishes out of 13

24dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu contains many sugary desserts. Only the Tarte du soleil has a medium glycemic index.

1 diabetes-friendly · 13 dishes

Reviews

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Practical

Address
rue Perrin 16, 39000 Lons-le-Saunier
Hours
Mon09:00–18:00
Tue—
Wed09:00–18:00
Thu09:00–18:00
Fri09:00–18:00
Sat09:00–18:00
Sun—
Contact
+32953154366
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-douce-heure.com/
Record
completeness 83 %, confidence 95 %

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