MEXICO - Lons, 12 Av. des Frères Montgolfier
Avenue des Frères Montgolfier 12, 64140 Lons
Open now · until 14:15
Latin AmericanMexican€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Hot Starters
Nachos
8.90
Corn chips with melted cheese and guacamole.
estimate≈ 650 kcal45 g carbs
Nachos con jalapenos
7.90
Corn chips, melted cheese, beans and jalapenos...
estimate≈ 620 kcal50 g carbs
Nachos salsa
7.90
Corn chips, melted cheese, guacamole and spicy sauce...
estimate≈ 680 kcal48 g carbs
Empanadas
7.00
Small beef or vegetable turnovers.
estimate≈ 320 kcal28 g carbs
Quesadillas
6.90
Grilled flour tortilla stuffed with melted cheese.
estimate≈ 450 kcal32 g carbs
Quesadillas au fruits de merpescatarian
7.00
Grilled flour tortilla stuffed with seafood and cheese.
estimate≈ 480 kcal32 g carbs
Quesadillas con chorizo
7.00
Grilled flour tortilla stuffed with melted cheese and chorizo...
estimate≈ 520 kcal32 g carbs
Quesadillas chorizo chèvre
7.00
Grilled flour tortilla stuffed with melted cheese, chorizo and goat cheese...
estimate≈ 550 kcal32 g carbs
Quesadillas jalapenos
7.00
Grilled flour tortilla stuffed with melted cheese and jalapenos...
estimate≈ 460 kcal33 g carbs
Queso fundido con chorizo
7.00
Corn chips, melted cheese and chorizo.
estimate≈ 600 kcal30 g carbs
Taquitos légumesvegetarian
7.00
Corn tortilla stuffed with potatoes and guacamole.
estimate≈ 380 kcal42 g carbsbalanced 67
Très amigos
14.00
Vegetable taquitos, chorizo quesadilla and alitas de pollo.
estimate≈ 950 kcal75 g carbs
Très amigos pour deux
14.00
Vegetable taquitos, chorizo quesadilla and alitas de pollo for two.
estimate≈ 1900 kcal150 g carbsheavy 28
Taquitos fromage jalapenosvegetarian
7.00
Corn tortilla stuffed with cheese, jalapenos, guacamole and cream cheese.
estimate≈ 420 kcal35 g carbs
Cold Starters
Guacamolevegan, vegetarian
7.50
Mexican-style avocado puree.
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 75
Cevichepescatarian
7.00
Lemon-marinated sea bream, tomatoes, onions and coriander.
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Salade de cactus
7.50
Green salad, cactus strips, tomato, onions, cucumber and fajita-style chicken.
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 80
Ensalada de polio
7.50
Green salad, chicken, guacamole, hard-boiled egg, cheese, tomatoes and corn.
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 69
Tacos salad
8.50
Flour tortilla with chicken, salad, tomatoes, onions, grated cheese, olives, guacamole, cucumber...
estimate≈ 620 kcal45 g carbs
Ensalada mexicana
8.50
Salad, tomatoes, onions, chicken, guacamole, peppers, fruit, cucumber and coriander.
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 78
Tacos fajitas salad
9.50
Wheat tortilla with salad, tomatoes, onions, peppers, guacamole and fajita-style chicken.
estimate≈ 450 kcal35 g carbsbalanced 65
Tostadavegetarian
6.50
Golden corn tortilla topped with bean puree...
estimate≈ 320 kcal38 g carbsbalanced 82
Ensalada nortenapescatarian
8.50
Salad, cactus, tomatoes, tuna, corn, onions, peppers and cucumber.
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 86
Fajitas
Fajitas gambas
18.00
Prawns marinated in a spice blend...
estimate≈ 680 kcal55 g carbsbalanced 76
Fajitas poulet
14.00
Marinated chicken strips in a spice blend...
estimate≈ 620 kcal55 g carbsbalanced 76
Fajitas boeuf
15.00
Marinated beef strips. Served with red beans, rice...
estimate≈ 710 kcal58 g carbsbalanced 76
Fajitas légumesvegetarian
13.00
Served with red beans, rice, wheat tortillas, guacamole, hot sauce and fromage blanc.
estimate≈ 580 kcal65 g carbsbalanced 72
Fajitas poissonpescatarian
15.00
Marinated fish strips. Served with red beans, rice...
estimate≈ 640 kcal55 g carbsbalanced 76
Fajitas mixte
16.00
Marinated mixed meat strips. Served with red beans, rice...
estimate≈ 750 kcal60 g carbsbalanced 76
Fajitas crevettes
16.90
Marinated shrimp strips. Served with red beans, rice...
estimate≈ 680 kcal55 g carbsbalanced 76
Parilladas
Beef asado
16.90
Grilled ribeye steak. Served with fries and salad.
estimate≈ 850 kcal45 g carbs
Alitas de Pollo
10.50
Alitas de Polio — Grilled chicken wings with barbecue sauce. Served with fries and salad.
estimate≈ 720 kcal48 g carbsbalanced 65
Carne asada
12.00
Rump steak marinated in chipotle sauce. Served with fries and salad.
estimate≈ 780 kcal42 g carbs
Parrillada de pollo
10.50
Parrillada de polio — Grilled chicken fillet with chipotle sauce. Served with fries and salad.
estimate≈ 680 kcal42 g carbsbalanced 65
Pollo borracho
13.90
Polio borracho — Chicken breast marinated in a spicy Mexican beer sauce and grilled. With fries...
estimate≈ 740 kcal45 g carbsbalanced 65
Cerdo asado
12.90
Roasted pork with chipotle sauce. Served with fries and salad.
estimate≈ 760 kcal42 g carbsbalanced 65
Desserts
Brownies
5.50
Served with chocolate sauce, ice cream and whipped cream...
estimate≈ 650 kcal62 g carbsheavy 26
Sueño de Niña
5.00
Banana cooked in caramel sauce and cinnamon. Served with ice cream.
estimate≈ 480 kcal55 g carbsheavy 39
Capirotada
5.00
Mexican pudding with apples, bananas and raisins.
estimate≈ 420 kcal60 g carbsheavy 43
Popocatapetle
5.50
Coconut ice cream drizzled with a touch of tequila.
estimate≈ 310 kcal28 g carbsheavy 42
Ice and Fruitsvegan, vegetarian
5.50
Mango and passion fruit sorbet with fruit salad.
estimate≈ 180 kcal42 g carbsheavy 35
Apple Burritovegetarian
5.00
Burrito pomme — Wheat tortilla filled with apples, caramel sauce and cinnamon.
estimate≈ 450 kcal65 g carbsheavy 42
Fondant Chocolat
5.50
estimate≈ 520 kcal45 g carbsheavy 31
Piña Colada Glacé
5.50
Coconut ice cream, fresh pineapple with rum.
estimate≈ 320 kcal35 g carbsheavy 35
Main Courses
Chicken Quesadilla
12.90
Quesadilla au poulet
estimate≈ 780 kcal55 g carbsbalanced 72
Cheese Burritosvegetarian
11.50
Burritos fromage
estimate≈ 850 kcal60 g carbsbalanced 69
Beef Quesadilla
12.90
Quesadilla au bœuf — Wheat tortilla filled with beef and cheese.
estimate≈ 820 kcal52 g carbsbalanced 70
Pork Burritos
11.50
BURRITOS porc — Wheat tortilla filled with pork and cheese.
estimate≈ 880 kcal58 g carbsbalanced 68
Chicken Burritos
11.50
BURRITOS poulet
estimate≈ 810 kcal58 g carbsbalanced 71
Pollo con Chorizo
12.90
Polio con chorizo — Chicken in tomato sauce, chorizo, coriander, rice and salad.
estimate≈ 720 kcal65 g carbsbalanced 82
Enchiladas Mix
14.90
Corn tortillas with mole sauce (chicken) and rojas sauce (beef).
estimate≈ 850 kcal75 g carbsbalanced 80
Adobo Shrimp
15.90
Adobo crevettes — Shrimp cooked in spicy Mexican sauce, served with rice and wheat tortilla.
estimate≈ 680 kcal70 g carbsbalanced 77
Adobo Lamb
13.90
Adobo agneau — Lamb stew in spicy Mexican sauce, served with rice and wheat tortilla.
estimate≈ 750 kcal68 g carbsbalanced 71
Adobo Pork
13.90
Adobo porc — Pork stew in spicy Mexican sauce, served with rice and wheat tortilla.
estimate≈ 780 kcal68 g carbsbalanced 70
Mole Verde Shrimp
15.90
Molé verde crevettes — Peeled shrimp in sesame, green tomato and spicy green chili sauce.
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Enchiladas Mole Verde Chicken
14.90
Enchiladas mole verde poulet — Corn tortillas filled with chicken in green mole sauce, served with rice and red beans.
estimate≈ 820 kcal85 g carbsbalanced 87
Mole Verde Chicken
12.00
Molé verde poulet — Sesame, green tomato and spicy green chili sauce.
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78
Mole Poblano
12.00
Molé poblano — Authentic Mexican sauce made from chocolate and 8 to 10 varieties of chilies.
estimate≈ 650 kcal25 g carbsbalanced 83
Chili Nachos
11.50
Chilli nachos — Corn chips and melted cheese with chili con carne.
estimate≈ 950 kcal65 g carbs
Filet de Pescado
13.00
Fried sea bream fillets, served with rice and vegetables.
estimate≈ 680 kcal60 g carbsbalanced 71
Chimichanga
11.50
Wheat tortilla stuffed with ground beef, nuts, olives...
estimate≈ 850 kcal55 g carbs
Beef Burritos
11.50
Burritos boeuf
estimate≈ 780 kcal65 g carbsbalanced 75
Enchiladas mole
12.90
Chicken, beef or pork, corn tortillas with mole sauce. Served with rice and red beans.
estimate≈ 820 kcal75 g carbsbalanced 73
Enchiladas Texas chicken
12.50
Enchiladas Texas poulet — Wheat tortillas stuffed with chicken in Texas sauce and topped with melted cheese.
estimate≈ 720 kcal48 g carbsbalanced 65
Chilindron de cordero
12.90
Lamb shank cooked with Mexican sauce and olives
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Nachos mixtos
11.90
Corn chips, beef, chicken, melted cheese, salad...
estimate≈ 950 kcal60 g carbs
Chilli con carne
12.90
Chili con carne served with rice and wheat tortillas.
estimate≈ 780 kcal85 g carbsbalanced 81
Chiles rellenos
12.90
Chilles rellenos — Bell pepper stuffed with ground beef, potatoes, raisins and olives. Served with rice, red beans...
estimate≈ 880 kcal80 g carbsbalanced 65
Tacos trio
14.90
Tacos with beef, chicken and vegetables. Served with...
estimate≈ 750 kcal60 g carbsbalanced 84
Vegetable Tacosvegetarian
12.90
Tacos légumes — Corn tortilla stuffed with vegetables and melted cheese...
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74
Quesadillas of choice
11.90
Quesadillas au choix — Wheat tortilla stuffed with choice of meat or melted cheese...
estimate≈ 700 kcal50 g carbsbalanced 65
Seafood Tacos
13.90
Tacos fruits de mer — Corn tortilla stuffed with Mexican-style seafood...
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78
Pork Tacos
13.90
Tacos porc — Corn tortilla stuffed with melted cheese. Served with...
estimate≈ 680 kcal48 g carbsbalanced 78
Beef Tacos
13.90
Tacos boeuf — Corn tortilla stuffed with melted cheese. Served with...
estimate≈ 680 kcal48 g carbsbalanced 78
Chicken Tacos
12.90
Tacos poulet — Corn tortilla stuffed with melted cheese. Served with...
estimate≈ 640 kcal48 g carbsbalanced 78
Assiette Mexico
16.90
Chicken burrito, enchilada mole or rojas, taquitos, taco de picadillo, rice and red beans.
estimate≈ 1200 kcal130 g carbs
Main Courses
Cheese Burritosvegetarian
12.90
Burritos fromage
estimate≈ 750 kcal60 g carbsbalanced 65
Pork Burritos
12.90
BURRITOS porc — Wheat tortilla stuffed with pork and cheese. Served with...
estimate≈ 820 kcal65 g carbsbalanced 67
Chicken Burritos
12.90
BURRITOS poulet
estimate≈ 780 kcal65 g carbsbalanced 75
Is this menu still right?
60veggie
scoreestimate
scoreestimate
Mexican food in Lons
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian options include vegetable tacos, vegetable fajitas and cheese burritos. Vegan guests can choose guacamole and a mango and passion fruit sorbet.
10 vegetarian and 2 vegan dishes out of 79
51dia
scoreestimate
scoreestimate
Mexican dishes with carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
There are several low-carb appetizers and salads. A few main courses have a low glycemic index.
11 diabetes-friendly · 79 dishes
Reviews
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Practical
- Address
- Avenue des Frères Montgolfier 12, 64140 Lons
- Hours
- Mon10:30–15:00, 15:00–23:00Tue10:30–15:00, 15:00–23:00Wed10:30–14:15, 15:00–22:30Thu10:30–15:00, 15:00–23:00Fri10:30–15:00, 15:00–23:00Sat10:30–15:00, 15:00–23:00Sun10:30–15:00
- Contact
- +33634232570
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lemexico-pau.com/
- Record
- completeness 83 %, confidence 80 %
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