back to search

Poseidon - Lörrach, Tumringer Straße

Tumringer Straße 251, 79539 Lörrach

Closed now · opens 11:30

Greek€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD STARTERS
FETAvegetarian
8.00
Quality Greek sheep's cheese with olive oil
estimate≈ 280 kcal4 g carbsdiabetes-friendly
ZAZIKIvegetarian
7.00
Yogurt with cucumber, garlic and olive oil
estimate≈ 150 kcal8 g carbsdiabetes-friendly
BLACK OLIVESvegan
6.00
SCHWARZE OLIVEN — from Kalamata-KolossaL
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
SEAFOOD SALADpescatarian
14.00
MEERESFRÜCHTESALAT — house style
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
EGGPLANT SALADvegan
6.50
AUBERGINENSALAT — served cold with garlic, olive oil and herbs
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
TIROSALATAvegetarian
sheep's cheese cream
estimate≈ 250 kcal6 g carbsdiabetes-friendly
TARAMASpescatarian
red caviar cream
estimate≈ 220 kcal12 g carbsdiabetes-friendly
STARTER PLATTER
16.50
VORSPEISENPLATTE — a variation of cold starters
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
HOT STARTERS
TIROPITAKIAvegetarian
9.00
puff pastry filled with sheep's cheese
estimate≈ 320 kcal22 g carbs
FETA FILOvegetarian
12.00
sheep's cheese in puff pastry from the pan, garnished with honey and sesame
estimate≈ 380 kcal28 g carbs
KOLOKYTHOKEFTEDESvegetarian
9.50
baked zucchini fritters with yogurt dip
estimate≈ 280 kcal24 g carbsdiabetes-friendly
PEPERONIvegan
grilled peperoni skewers with fine garlic-tomato sauce
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
DOLMADES VINE LEAVES
15.00
DOLMADES WEINBLÄTTER — filled with rice and mixed mince, garnished with spicy lemon sauce
estimate≈ 310 kcal26 g carbs
SAGANAKI 1vegetarian
12.50
baked sheep's cheese
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
SAGANAKI 2vegetarian
11.50
breaded sheep's cheese from the pan with cranberries
estimate≈ 410 kcal22 g carbs
SAGANAKI 3pescatarian
baked scampi with garlic-tomato sauce and sheep's cheese
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
BABY CALAMARIpescatarian
BABY-KALAMARI (TINTENFISCH) — breaded, refined with olive oil-lemon sauce and Zaziki
estimate≈ 380 kcal24 g carbs
OCTOPUSpescatarian
18.50
OKTOPUS — grilled with balsamic and olive oil dressing on a bed of arugula
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 70
GRILLED HALLOUMIvegetarian
10.50
GEGRILLTER HALLOUMI — original Cypriot herb cheese with tomatoes and balsamic-olive oil vinaigrette
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
GARLIC BREADvegan
KNOBLAUCHBROT — crispy grilled
estimate≈ 210 kcal26 g carbs
PITAvegan
3.00
Flatbread
estimate≈ 260 kcal52 g carbs
FLORINIS VOM GRILLvegetarian
Tomato-pepper filled with sheep's cheese, garlic and herbs
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66
SALADS
KYPRIAKI - CYPRIOT SALADvegetarian
KYPRIAKI - ZYPRIOTISCHER SALAT — With arugula, sun-dried tomatoes, grilled halloumi, grilled eggplant, pine nuts
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
FARMER'S SALADvegetarian
BAUERNSALAT — Traditional Greek salad with tomatoes, cucumbers, onions, olives, peppers, feta and olive oil
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 66
FITNESS SALAD
FITNESS-SALAT — Mixed leaf salads with turkey strips
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
MIXED SALADvegan
7.50
GEMISCHTER SALAT
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
CRETE SALADpescatarian
19.50
KRETA-SALAT — With scampi and grilled salmon fillet in lemon oil on colorful leaf salads
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
GYROS SALAD
15.50
GYROS-SALAT — Gyros with iceberg lettuce, radicchio, peppers, tomatoes, cucumbers, peperoni, olives and homemade dressing
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
DAKOS SALADvegetarian
16.00
DAKOS SALAT — Cherry tomatoes, arugula, Cretan Myzith cheese, olive paste, capers and Cretan carob rusk
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65
VEGETARIAN DISHES
VEGETARIAN MOUSSAKAvegetarian
20.50
VEGETARISCHER MOUSAKA — Casserole with eggplant, zucchini, potatoes, peppers, feta and béchamel, with mixed salad
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 74
GEMISTAvegetarian
19.00
Stuffed tomatoes and peppers with rice and sheep's cheese, served with salad (Vegetarian)
estimate≈ 550 kcal60 g carbsbalanced 75
VEGGIE BURGERvegetarian
VEGGIE - BURGER — With grilled halloumi, arugula, tomatoes, yogurt-lime dip, caramelized onions, mushrooms and fried potatoes
estimate≈ 850 kcal55 g carbsbalanced 69
FISH FROM THE POSEIDON REALM
KALAMARISpescatarian
24.00
Pan-fried squid with fresh vegetables, tzatziki, butter rice, mixed salad and olive oil-lemon sauce
estimate≈ 780 kcal65 g carbsbalanced 70
Fresh grilled salmon filletpescatarian
28.50
Frisches Lachsfilet vom Grill — With fresh vegetables, tzatziki, butter rice, mixed salad and olive oil-lemon sauce
estimate≈ 820 kcal65 g carbs
Grilled baby calamaripescatarian
Baby-Kalamaris vom Grill — With fresh vegetables, butter rice, tzatziki, mixed salad and olive oil-lemon sauce
estimate≈ 740 kcal65 g carbsbalanced 71
Fish platter »Santorini« from the grillpescatarian
25.00
Fischteller »Santorini« vom Grill — With calamari, fresh salmon fillet, fresh vegetables, tzatziki, butter rice, mixed salad and olive oil
estimate≈ 880 kcal65 g carbs
Grilled king prawnspescatarian
33.00
Riesen-Garnelen vom Grill — With tzatziki, butter rice, fresh vegetables, mixed salad and olive oil-lemon sauce
estimate≈ 760 kcal65 g carbsbalanced 71
Fish platter »Crete« from the grillpescatarian
32.00
Fischteller »Kreta« vom Grill — Grilled king prawns, pike-perch fillet, salmon fillet, fresh vegetables, butter rice, mixed salad and olive oil
estimate≈ 920 kcal65 g carbs
Grilled sea bream filletpescatarian
Doradefilet vom Grill
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
PORK SPECIALTIES
GYROS WITH TZATZIKI
GYROS MIT ZAZIKI — Grilled rotisserie meat with tomato rice
estimate≈ 850 kcal60 g carbs
SUWLAKI
18.00
2 grilled meat skewers with tomato rice
estimate≈ 620 kcal45 g carbsbalanced 67
BIFTEKI
21.50
Minced pork steak with cheese filling and tomato rice
estimate≈ 750 kcal48 g carbs
SUZUKI
Greek-style meat rolls with tomato rice and mixed salad
estimate≈ 680 kcal46 g carbsbalanced 65
PORK SCHNITZEL
SCHWEINESCHNITZEL — Tender pork loin pieces with herb butter, tomato rice and mixed salad
estimate≈ 850 kcal52 g carbs
PORK FILLET MEDALLIONS
SCHWEINEFILETMEDAILLONS — With tomato rice, herb butter and mixed salad
estimate≈ 720 kcal44 g carbsbalanced 65
GYROS AU GRATIN
22.50
GYROS ÜBERBACKEN — Baked with cheese and Metaxa sauce, served with tomato rice
estimate≈ 880 kcal50 g carbs
POULTRY SPECIALTIES
POULTRY SKEWER
25.50
GEFLÜGEL-SPIESS — Chicken and turkey breast fillet with cherry tomatoes and butter rice
estimate≈ 650 kcal48 g carbsbalanced 73
Grilled turkey fillet
23.50
Putenfilet vom Grill — With Metaxa sauce and butter rice
estimate≈ 630 kcal48 g carbsbalanced 73
Grilled chicken breast fillet
Hähnchenbrustfilet vom Grill
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
MIXED GRILL PLATTERS
ATHENS PLATTER
ATHEN-PLATTE — 1 Suwlaki and Gyros with mixed salad and tomato rice
estimate≈ 820 kcal55 g carbsbalanced 68
POSEIDON PLATTER
POSEIDON-PLATTE — 2 Suwlaki and 1 steak with mixed salad, Tzatziki and tomato rice
estimate≈ 950 kcal58 g carbs
HELENA PLATTER
22.00
HELENA-PLATTE — 1 Suwlaki, 1 steak and 1 Suzuki with mixed salad and tomato rice
estimate≈ 880 kcal55 g carbsbalanced 65
ZORBAS PLATTER
ZORBAS-PLATTE — Gyros and Suzukis with mixed salad and tomato rice
estimate≈ 840 kcal56 g carbsbalanced 72
ACROPOLIS PLATTER
AKROPOLIS-PLATTE — Gyros and 2 lamb cutlets with mixed salad and tomato rice
estimate≈ 920 kcal55 g carbs
MARATHON PLATTER
MARATHON-PLATTE — Gyros and pork fillet medallions with mixed salad and tomato rice
estimate≈ 860 kcal55 g carbsbalanced 72
VILLAGE PLATTER
DORF-PLATTE — 1 Suwlaki, 1 steak and Gyros with Tzatziki, tomato rice and mixed salad
estimate≈ 980 kcal60 g carbs
GRILL PLATTER
26.50
GRILL-PLATTE — Pork schnitzel, lamb cutlet, Suzuki, Suwlaki and pork fillet with mixed salad and tomato rice
estimate≈ 1100 kcal65 g carbs
Hermes Platter
24.50
Hermes-Platte — 1 lamb cutlet, 1 Suwlaki, 1 Suzuki and Gyros with tomato rice, Tzatziki and mixed salad
estimate≈ 960 kcal58 g carbs
WE RECOMMEND
ICHALIA PLATTER
29.50
ICHALIA-PLATTE — With scampi, calamari, lamb cutlet, Gyros, Suwlaki, Tzatziki, tomato rice and mixed salad
estimate≈ 1050 kcal62 g carbs
TRIKALA PLATTER
TRIKALA-PLATTE — With calamari, Gyros, tomato rice and Tzatziki
estimate≈ 820 kcal55 g carbsbalanced 68
LAMB SPECIALTIES
Lammcarrée
36.50
Lamb chops with tomato rice, tzatziki and mixed salad
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Lammfilet
34.00
With tomato rice, tzatziki and mixed salad
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Lammplatte
36.00
Lamb rack and lamb fillets with tomato rice, herb butter, tzatziki and mixed salad
estimate≈ 1100 kcal50 g carbs
FROM THE OVEN
Braised Lamb Shank
26.00
Lammhaxe geschmort — With mixed salad and choice of side: kritharaki (rice noodles), bamies (okra) or kidney beans
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
Kleftiko
Tender lamb with herbs and garlic, served with tzatziki, grilled potatoes and mixed salad
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70
Moussaka
Mousaka — Casserole with eggplant, minced beef, potatoes and béchamel, with mixed salad
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 78
GRILLED FILLET & STEAK SPECIALTIES (BEEF, LAMB, PORK)
SURF AND TURF
47.00
Argentinian beef fillet (ca. 250g) and 1 king prawn with herb butter, grilled potatoes and tzatziki
estimate≈ 950 kcal30 g carbsdiabetes-friendlybalanced 66
ARGENTINIAN BEEF FILLET
42.00
ARGENTINISCHES RINDERFILET — With herb butter or pepper sauce (ca. 250g), grilled potatoes and mixed salad
estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 72
MIXED FILLET PLATTER
GEMISCHTE FILETPLATTE — Beef, lamb, pork, turkey and chicken fillets with herb butter or pepper sauce and grilled potatoes
estimate≈ 1200 kcal35 g carbsdiabetes-friendly
POSEIDON-BURGER
Juicy beef burger with tomatoes, caramelized onions, cheddar, pickle sauce and fries
estimate≈ 1100 kcal80 g carbs
PAN SPECIALTIES
TIGANAKI 1
Turkey fillet tips in cream sauce with Samos wine, mushrooms, butter rice and mixed salad
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65
TIGANAKI 2
Gyros strips in cream sauce with Metaxa, mushrooms, butter rice and mixed salad
estimate≈ 900 kcal45 g carbsdiabetes-friendly
SIDE DISHES
FRIED POTATOES
5.50
BRATKARTOFFELN
estimate≈ 350 kcal30 g carbs
BUTTER RICE
5.00
BUTTEREIS
estimate≈ 280 kcal40 g carbs
RICE IN TOMATO SAUCE
4.50
REIS IN TOMATENSAUCE
estimate≈ 250 kcal42 g carbs
KIDNEY BEANS
DICKE BOHNEN — Baked with feta cheese
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
JACKET POTATO
FOLIENKARTOFFEL — Baked in foil with tzatziki or herb butter
estimate≈ 300 kcal35 g carbsbalanced 65
DESSERTS
GALAKTOBouriko
GALAKTOBURIKO — Greek cake - puff pastry filled with vanilla cream and vanilla ice cream
estimate≈ 650 kcal70 g carbsheavy 23
YOGURT
JOGHURT — Garnished with honey and walnuts
estimate≈ 350 kcal30 g carbs
VANILLA ICE CREAM
VANILLEEISCREME — With chocolate sauce
estimate≈ 300 kcal35 g carbsheavy 41
Chocolate Soufflé
SCHOKOLADENSOUFFLÉ — Warm with vanilla ice cream
estimate≈ 650 kcal60 g carbsheavy 26
Panna Cotta
With fresh fruits
estimate≈ 350 kcal30 g carbsheavy 42
Lemon Sorbet
8.50
Zitronen Sorbet — Stuffed lemon with lemon sorbet
estimate≈ 200 kcal40 g carbsheavy 35
Warm Fresh Figs
11.00
WARME FRISCHE FEIGEN — With vanilla ice cream and hot cassis cream
estimate≈ 450 kcal50 g carbsheavy 44
Recommendation: Poseidon “Klassiker”
Geschnetzeltes Stani
14.00
With minced meat in a box with cheese filling, tzatziki and tomato rice
estimate≈ 850 kcal65 g carbsbalanced 69
Gyros Platter
13.00
Gyros-Platte — With tzatziki, tomato rice in Stani, Lökirn, mushrooms and butter rice
estimate≈ 950 kcal75 g carbs
Bifteki
15.00
With tzatziki and tomato rice
estimate≈ 750 kcal50 g carbsbalanced 73
Gyros
15.50
With calamari, tzatziki and tomato rice
estimate≈ 800 kcal55 g carbsbalanced 71
Miste TAVA
16.50
MISTE “TAVA” — Stuffed tomatoes and peppers with rice and feta cheese
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 78
Gyros
13.00
With tzatziki and tomato rice
estimate≈ 750 kcal50 g carbsbalanced 73
Pork Schnitzel
14.00
SCHWEINEFLEISCH-SCHNITZEL
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 67
Gyros
14.00
Breaded with mushrooms and fried potatoes, cheese sauce and tomato rice
estimate≈ 1100 kcal85 g carbs
Penne
14.50
À la crème with sliced chicken
estimate≈ 700 kcal60 g carbsbalanced 67
Mykones Plata
14.00
Gyros, schnitzel, souvlaki, tzatziki and tomato rice
estimate≈ 1200 kcal70 g carbs
Salads
Chicken Breast Fillet
13.50
HÄHNCHEN-BRUSTFILET — With Matzahauchen and tomato rice
estimate≈ 650 kcal50 g carbsbalanced 85
Calamari
14.00
KALA MARIS — With butter rice and tzatziki
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 73
Dakos Salad
14.50
DAKOS SALAT — Cherry tomatoes, arugula, grain, cucumbers, with tzatziki and cheese
estimate≈ 500 kcal35 g carbsdiabetes-friendlybalanced 79
Fish Fillet
16.50
FISCH FILET — Grilled with olives, capers and cherry tomatoes, butter rice and tzatziki
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Greek Salad
16.00
GRIECHISCHER SALAT — With leaf salad, arugula, cherry tomatoes, olives, Parmesan and Poseidon dressing
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken Salad
14.50
HÄHNCHEN-SALAT — With leaf salad, chicken breast fillet, Parmesan and Poseidon dressing
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
SAGA KAI SALAT
15.50
with mixed leaves, shrimp, saganaki (breaded feta) and Poseidon dressing
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 69
Dessert Extras
Side salad
2.00
Beilagensalat
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Tzatziki
1.50
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Scoop of vanilla ice cream
3.00
Kugel Vanilleeis mit Schokoladensauce — with chocolate sauce
estimate≈ 280 kcal35 g carbsheavy 41

Is this menu still right?

58veggie
scoreestimate

Greek cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian main courses like vegetarian moussaka and gemista. There are various appetizers such as kolokythokeftedes and grilled halloumi. Meat dishes like gyros and suwlaki are available for mixed tables.

22 vegetarian and 6 vegan dishes out of 104

73dia
scoreestimate

Greek grill and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grilled dishes and salads. Most main courses come with rice, which is high in carbohydrates.

46 diabetes-friendly · 104 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Tumringer Straße 251, 79539 Lörrach
Hours
Mon11:30–14:30, 17:30–22:30
Tue11:30–14:30, 17:30–22:30
Wedclosed
Thu11:30–14:30, 17:30–22:30
Fri11:30–14:30, 17:30–22:30
Sat11:30–14:30, 17:30–23:00
Sun11:30–14:30, 17:30–22:30
Contact
+4976213004
Sources
Overture Maps Places (CDLA-Permissive 2.0), poseidon-loerrach.de/
Record
completeness 83 %, confidence 78 %

Own Poseidon - Lörrach, Tumringer Straße? Claim your place.