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Sandbanks Beach Restaurant

Praça de Vale do Lobo, 8135-854 Loulé

opening hours not known yet

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Signature Brunches
Sandbanks Full English Brunch
15.50
Full English Brunch — Egg (fried, scrambled or poached), sausage, 2 bacon, hash browns, grilled tomato, baked beans & toast
estimate≈ 1150 kcal65 g carbs
Gluten Free Breadgluten_free
1.50
estimate≈ 120 kcal22 g carbs
Mushroomsvegetarian
4.75
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Black Pudding
4.75
estimate≈ 150 kcal3 g carbsdiabetes-friendly
Vegetarian Brunchvegetarian
16.50
Egg (fried, scrambled or poached), grilled tomato, vegetarian sausage, hash browns, baked beans, mushrooms & toast
estimate≈ 850 kcal70 g carbsbalanced 66
Healthy Brunchvegetarian
16.00
Scrambled egg, avocado, mushrooms, grilled tomato, feta cheese & sourdough toast
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 74
Shakshukavegetarian
13.50
Poached eggs with a tomato sauce, feta cheese & toast
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 73
Atlantic Smoked Salmonpescatarian
15.50
With avocado and toast
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69
Eggs
Eggs Benedict
13.00
2 poached eggs, hollandaise sauce on toast
estimate≈ 610 kcal32 g carbs
Ham
13.00
estimate≈ 650 kcal32 g carbs
Bacon
13.75
estimate≈ 680 kcal32 g carbs
Avocadovegan
14.25
estimate≈ 630 kcal35 g carbsdiabetes-friendlybalanced 74
Smoked Salmonpescatarian
16.50
estimate≈ 660 kcal32 g carbs
Scrambled Egg with Toastvegetarian
9.50
estimate≈ 420 kcal28 g carbs
Omelette (Plain)gluten_free, vegetarian
11.00
Plain Omelette — Gluten free.
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Ham & Cheese
14.00
Ham & Cheese Omelette
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Mushroomvegetarian
15.75
Mushroom Omelette
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 70
Prawnpescatarian
16.00
Prawn Omelette
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Sweet Selections
Crispy Bacon American Pancakes
15.50
Bacon American Pancakes — With maple syrup & blueberry
estimate≈ 880 kcal85 g carbs
Maple American Pancakesvegetarian
12.00
With maple syrup & whipped cream
estimate≈ 750 kcal80 g carbsheavy 42
American Pancakesvegetarian
13.00
American Pancakes with Cream Cheese — With sweetened cream cheese & red fruits
estimate≈ 650 kcal75 g carbsheavy 36
Croissantvegetarian
4.50
Plain Croissant — Plain
estimate≈ 230 kcal20 g carbsdiabetes-friendly
Croissant with butter & jamvegetarian
5.50
estimate≈ 350 kcal35 g carbs
Croissant with ham & cheese
6.50
Ham & Cheese Croissant
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Light & Healthy
Greek Yoghurt Bowlvegetarian
10.00
Granola, red fruit coulis
estimate≈ 450 kcal45 g carbs
Cereal Selectionvegetarian
4.00
With milk
estimate≈ 320 kcal40 g carbs
Oat milkvegan, lactose_free
0.75
estimate≈ 60 kcal3 g carbsdiabetes-friendly
Seasonal Fruit Platevegan
10.00
Fresh seasonal fruits
estimate≈ 120 kcal28 g carbs
Brunch Bites
Bacon or Sausage Sandwich
8.50
On sliced bread or bap
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 65
Bacon or Sausage Sandwich with a fried egg
10.75
Bacon or Sausage Sandwich with Egg
estimate≈ 640 kcal40 g carbsdiabetes-friendlybalanced 69
Salmon, Cream Cheese & Avocado Wrappescatarian
13.50
Fresh salmon with cream cheese and avocado
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 74
Chicken Caesar Wrap
12.00
Grilled chicken, romaine lettuce, parmesan & caesar dressing
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 78
Brunch Extras
Toast (2 slices)vegetarian
4.00
Toast — White, wholemeal or sourdough, with butter & jam
estimate≈ 310 kcal38 g carbsbalanced 65
Friesvegan
5.25
Golden crispy fries
estimate≈ 380 kcal42 g carbs
Sweet Potato Friesvegan
6.50
Crispy sweet potato fries
estimate≈ 320 kcal38 g carbs
Mixed Saladvegan
6.50
Fresh mixed salad leaves
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

81veggie
scoreestimate

Hearty vegetarian brunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Vegetarian Brunch with vegetarian sausage or a Healthy Brunch with avocado and feta. There are also pancakes with maple syrup and red fruits. Vegans can have a seasonal fruit plate or fries.

20 vegetarian and 6 vegan dishes out of 36

66dia
scoreestimate

Protein-rich breakfast and lunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features various omelettes and wraps. The Plain Omelette contains only 4 g of carbohydrates.

17 diabetes-friendly · 35 dishes

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Practical

Address
Praça de Vale do Lobo, 8135-854 Loulé
Hours
not known yet
Contact
+351289398429
Sources
Overture Maps Places (CDLA-Permissive 2.0), sandbanksvaledolobo.com/
Record
completeness 67 %, confidence 80 %

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