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austa

R. Cristóvão Pires Norte, 8135-117 Loulé

Closed now · opens Tue 11:45

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO SHARE
SOURDOUGH, ‘BANHA CURADA’, AMOR É CEGO OLIVE OILvegan
7.00
Sourdough Bread
estimate≈ 320 kcal45 g carbs
MINHOTA BEEF TARTARE, SMOKED MAYO, CHIVE
4.50
Beef Tartare
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
CRISPY PUNTILHITAS FROM OLHÃO, INK, LEMON
12.00
Crispy Puntilhitas
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
LOMBO DOBRADO, MORRILLO, HOMEMADE PICKLES
18.00
Lombo Dobrado Pork
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 67
GOLDEN SHRIMP FROM VILA REAL SANTO ANTÓNIO, BROAD BEANS, CORIANDER
16.00
Golden Shrimp
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 76
GREEN ASPARAGUS FROM DOURO, ‘OLHO DE PERDIZ’, FARM HENS EGGvegetarian
15.00
Green Asparagus with Egg
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 66
CARABINEIRO FROM VILA REAL SANTO ANTONIO
25.00
Carabineiro Prawn
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 73
LINE CAUGHT CORVINA FROM SETÚbaL, PEARL ONION, RIA FORMOSA SEAWEEDpescatarian
34.00
Corvina Fish
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 79
GALEIRÃO RICE FROM MONDENGO, WILD FORAGED MUSHROOMS, SAFFRON
26.00
Galeirão Rice
estimate≈ 550 kcal65 g carbsbalanced 73
25 DAY DRY-AGED RUBIA GALEGA BEEF FROM GALICIA, CELERIAC, CHARD
34.00
Dry-aged Rubia Galega Beef
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 70
PRESA OF PORCO IBÉRICO FROM GUIJUELO
34.00
Presa Ibérico Pork
estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 67
10 YEAR OLD 30 DAY DRY-AGED MINHOTA SIRLOIN FROM PONTE DE LIMA
75.00
Dry-aged Minhota Sirloin
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 67
HISPI CABBAGE, YOGHURT FROM SÃO BRÃAS, KUMQUATvegetarian
7.50
Hispi Cabbage with Yoghurt
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
DESSERTS
WILD MUSHROOM, PINE NUT, PENNYROYAL
9.00
Wild Mushroom Dessert
estimate≈ 280 kcal25 g carbs
STRAWBERRY FROM TAVIRA, MILK, PINK PEPPERCORNvegetarian
9.00
Strawberry Dessert
estimate≈ 220 kcal28 g carbs
CARAMELISED MILK, MISO, BURNT BUTTERvegetarian
9.00
Caramelised Milk Dessert
estimate≈ 420 kcal35 g carbsheavy 39
CHEESE
CURED ARRÁBIDA BLUE COWS CHEESEvegetarian
12.50
Arrábida Blue Cow Cheese
estimate≈ 160 kcal1 g carbsdiabetes-friendly
13 MONTH CURED COWS CHEESEvegetarian
12.00
Cured Cow Cheese
estimate≈ 150 kcal1 g carbsdiabetes-friendly
MOLD ASH GOATS CHEESEvegetarian
10.00
Mold Ash Goat Cheese
estimate≈ 130 kcal1 g carbsdiabetes-friendly
VELUDO COWS CHEESEvegetarian
8.00
Veludo Cow Cheese
estimate≈ 140 kcal1 g carbsdiabetes-friendly
2 MONTH CURED BUFFALO CHEESEvegetarian
14.00
Cured Buffalo Cheese
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
A LA CARTE
SOURDOUGH, CULTURED BUTTER, AMOR É CEGO OLIVE OILvegetarian
7.00
Sourdough with Butter — ( G T , V )
estimate≈ 280 kcal30 g carbs
MOLD ASH GOATS CHEESE FROM MONCHIQUE, ORCHARD CHUTNEYvegetarian
10.00
Goat Cheese with Chutney — ( D , G T , V )
estimate≈ 240 kcal12 g carbsdiabetes-friendly
MALDONADO CHORIZO BELOTTA, SALSICHON BELOTTA, VEGETABLE PATCH PICKLES
18.00
Ibérico Chorizo and Salsichon
estimate≈ 450 kcal8 g carbsdiabetes-friendly
SNACKS
QUINTA DO FREIXO LAMB CROQUETTE, FERMENTED GARLIC
5.00
Lamb Croquette — ( E , G T , D , S Y )
estimate≈ 160 kcal12 g carbsdiabetes-friendly
RIA FORMOSA OYSTERS, DILL, GREEN STRAWBERRYpescatarian
11.00
Ria Formosa Oysters — (S F )
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
SMALL PLATES
BLUE-FIN TUNA FROM OLHÃO, ORCHARD PEACH, WHEYpescatarian
15.00
Blue-fin Tuna — ( D , F , S Y , N )
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 79
BLACK PORK PATÉ FROM FINCA MONTEFRIO, FERMENTED MUSTARD, GARDEN LEAVES
12.00
Black Pork Paté — ( G T )
estimate≈ 310 kcal6 g carbsdiabetes-friendly
SMOKED SARDINES FROM PORTIMÃOpescatarian
15.00
Smoked Sardines — DAILY CONSERVA, GARDEN PICKLES, ROSEMARY FOCCACIA
estimate≈ 380 kcal25 g carbsdiabetes-friendly
MUSSELS ESCABECHE FROM GALICIApescatarian
23.00
Mussels Escabeche — DAILY CONSERVA, GARDEN PICKLES, ROSEMARY FOCCACIA
estimate≈ 420 kcal28 g carbs
LARGE PLATES
GARDEN BEETROOT, BLACKBERRY, LEAVESvegetarian
14.00
Garden Beetroot Salad — ( G T , D , V , N )
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 71
GRASS-FED DRY-AGED MARONESA BEEF BURGER, PICKLES, FRIED EGG MAYO
18.00
Maronesa Beef Burger — ( D , E , G T )
estimate≈ 750 kcal45 g carbs
DRY-AGED GRASS FED BAVETTE, CELERIAC, CHARD
26.00
Dry-aged Bavette Steak — ( D , E , G T )
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
SWEETS
CARAMELISED MILK, MISO PUDIMvegetarian
8.00
Caramelised Milk Pudim — ( E , D , S Y , G T )
estimate≈ 380 kcal35 g carbsheavy 41
DAILY TART
8.00
( A S K F O R A L L E R G E N S )
estimate≈ 420 kcal40 g carbsheavy 39
HOMEMADE SORBET SCOOPvegetarian
4.00
Homemade Sorbet — ( E , G T )
estimate≈ 140 kcal28 g carbsheavy 39
COOKIE FROM THE COUNTER
5.00
Cookie — (A S K F O R A L L E R G E N S )
estimate≈ 320 kcal38 g carbs
OSS-TA
menu 39EUR per person
39.00
OSS-TA Tasting Menu — Sourdough, Blue-fin tuna, choice of Beetroot/Burger/Bavette, something sweet
estimate≈ 1450 kcal95 g carbsheavy 35

Is this menu still right?

69veggie
scoreestimate

Some vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose green asparagus with egg or hispi cabbage with yoghurt. The main course option is garden beetroot with blackberry. Various cheeses and a vegan sourdough bread are available.

15 vegetarian and 1 vegan dishes out of 38

73dia
scoreestimate

Low carb meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein options with few carbohydrates. The selection of dry-aged meats and fresh fish is very suitable.

25 diabetes-friendly · 38 dishes

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Practical

Address
R. Cristóvão Pires Norte, 8135-117 Loulé
Hours
Mon—
Tue11:45–14:00, 18:30–23:59
Wed11:45–14:00, 18:30–23:59
Thu11:45–14:00, 18:30–23:59
Fri11:45–14:00, 18:30–23:59
Sat11:45–14:00, 18:30–23:59
Sun—
Dinner starts at 18:30, closing time not specified. Lunch service also mentioned as 12:00 - 14:00
Contact
+351965896278 eat@austa.pt
Sources
Overture Maps Places (CDLA-Permissive 2.0), austa.pt/
Record
completeness 83 %, confidence 80 %

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