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Tokyo Sushi & Grill - Lüdenscheid, Sternpl

Sternplatz 1, 58507 Lüdenscheid

Open now · until 15:00

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 24 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 24 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HOT DISHES
Gyoza
4.90
6 pieces of fried dumplings
estimate≈ 320 kcal28 g carbs
Yakitori
5.90
grilled chicken skewers
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Yasai Tempuravegetarian
6.90
vegetable tempura
estimate≈ 350 kcal30 g carbs
Ebi Tempura
7.90
shrimp tempura
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Chicken Katsu
12.90
breaded chicken fillet
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Vegetarian Tempuravegetarian
8.90
Vegetarisches Tempura — vegetable tempura
estimate≈ 350 kcal30 g carbs
Kamo Yaki
14.90
duck breast
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled Salmonpescatarian
14.90
Gegrillter Lachs
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Grilled Bonitopescatarian
14.90
Gegrillter Bonito
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Ramen
8.90
Japanese noodle soup
estimate≈ 650 kcal75 g carbsbalanced 77
Yaki Udon Noodles
8.90
Yaki Udon-Nudeln — fried udon noodles
estimate≈ 680 kcal85 g carbsbalanced 73
Yaki Yakisoba
8.90
fried yakisoba noodles
estimate≈ 660 kcal80 g carbsbalanced 69
Tofu Tempuravegan
6.90
6 pieces of tofu tempura
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Tofu Yakivegan
8.90
grilled tofu
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65
Ebi Kushipescatarian
9.90
shrimp skewers
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Sashimipescatarian
8.90
5 pieces of salmon
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67
Musselspescatarian
9.90
Muscheln — 6 pieces of mussels
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 73
Tempura Mix
9.90
vegetables & shrimp
estimate≈ 450 kcal35 g carbs
Tori Katsu
12.90
breaded chicken
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Lunch menu from 11:30 AM – 3:00 PM
Menu 1 (vegetarian)vegetarian
11.60
Menü 1 (vegetarisch) — 1 x Miso soup, 3 pcs Kappa Maki (cucumber), 3 pcs Zapate Maki (omelette), 3 pcs Avocado Maki, 3 pcs Kampyo Maki (pumpkin)
estimate≈ 850 kcal110 g carbsbalanced 66
Menu 2
12.60
Menü 2 — 1x Miso Soup, 2x Itago Nigiri (Omelette), 3x Avocado Maki, 2x Futo Maki, 1x Sake Nigiri, 1x Sake In
estimate≈ 580 kcal72 g carbsbalanced 77
Menu 3
14.80
Menü 3 — 1x Miso Soup, 3x Shake Maki, 3x Tekka Maki, 3x California Maki, 1x Maguro Nigiri, 2x Ebi Nigiri
estimate≈ 650 kcal82 g carbsbalanced 77
Menu 4 (Shake Mix (Salmon))pescatarian
15.80
Menü 4 (Shake Mix (Lachs)) — 1x Miso Soup, 3x Shake Nigiri, 9x Shake Maki, 4x Shake Avocado Roll
estimate≈ 620 kcal78 g carbsbalanced 77
Menu 5 Sushi Mix
16.60
Menü 5 Sushi Mix — 2x Miso Soup, 3x Tekka Maki, 3x Sunrise grilled salmon Maki (with arugula salad), 2x Futo Maki
estimate≈ 640 kcal80 g carbsbalanced 77
Menu 6
12.80
Menü 6 — 1x Miso Soup, 1x Yaki Soba (Fried Noodles), 3x Gyozas (fried with pork), 3x Crocken Balls
estimate≈ 850 kcal95 g carbsbalanced 70
Menu 7
12.80
Menü 7 — 1x Miso Soup, 1x Yaki Meshi (Fried Rice), 3x Gyozas (fried with pork), 3x Crocken Balls
estimate≈ 880 kcal105 g carbs
FAMILY PLATTERS
Family Platter 1
45.00
Familienplatte 1 — 8x Veggie Maki, 8x Futo Maki, 6x Oshinko Maki, 6x Ieska Maki, 12x Shake Maki, 12x Tekka Maki
estimate≈ 1850 kcal210 g carbsheavy 40
Family Platter 2
55.00
Familienplatte 2 — 6x Spicy lb Roll, 6x Iron Roll, 1x Shake Nigiri, 6x Oshinko Maki, 6x Ieska Maki, 12x Tekka Maki
estimate≈ 2100 kcal230 g carbsheavy 33
Family Platter 5
65.00
Familienplatte 5 — 8x Insideout Roll, 6x Luna Avocado Roll, 6x Ebi Tempura Roll, 3x Ika Nigiri, 3x Sake Nigiri
estimate≈ 2300 kcal240 g carbsheavy 33
Family Platter 6
75.00
Familienplatte 6 — 5x Maguro Nigiri, 5x Shake Nigiri, 12x Urasugi Maki with cucumber, 12x Shake Maki, 6x Ieska Maki
estimate≈ 2400 kcal250 g carbsheavy 33
Family Platter 3
55.00
Familienplatte 3 — 6x California Maki, 6x Spicy Ebi Roll, 6x Tori Roll, 3x Maguro Nigiri, 3x Sake Nigiri, 2x Ebi Nigiri
estimate≈ 2000 kcal220 g carbsheavy 33
Family Platter 4
65.00
Familienplatte 4 — 3x Ebi Nigiri, 3x Maguro Nigiri, 3x Shake Nigiri, 8x Insideout Roll, 6x Iron Roll, 6x Ebi Avocado
estimate≈ 2200 kcal230 g carbsheavy 33
Family Platter 7
75.00
F. Familienplatte 7 — 5x Tako Nigiri, 6x Maguro Nigiri, 6x Shake Nigiri, 4x Insideout Roll, 4x Spicy Ebi Roll, 2x Ebi Nigiri
estimate≈ 2400 kcal250 g carbsheavy 33
Family Platter 8
85.00
Familienplatte 8 — 8x Insideout Roll, 2x Ebi Nigiri, 2x Urasugi Nigiri, 6x Tuna Avocado Roll, 8x California Roll
estimate≈ 2600 kcal270 g carbsheavy 33

Is this menu still right?

57veggie
scoreestimate

Japanese sushi and warm dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Tofu Tempura and Tofu Yaki. The vegetarian lunch menu includes Miso soup, Kappa Maki, Zapate Maki, and Avocado Maki.

5 vegetarian and 2 vegan dishes out of 34

78dia
scoreestimate

Grilled dishes and sashimi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options from the grill. Sashimi is the best choice to avoid carbohydrates.

12 diabetes-friendly · 34 dishes

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Practical

Address
Sternplatz 1, 58507 Lüdenscheid
Hours
Mon11:30–15:00, 17:00–23:00
Tue11:30–15:00, 17:00–23:00
Wed11:30–15:00, 17:00–23:00
Thu11:30–15:00, 17:00–23:00
Fri11:30–23:00
Sat11:30–23:00
Sun11:30–23:00
Freitag bis Sonntag und Feiertags durchgehend 11:30 Uhr -23:00 Uhr
Contact
+4923516611836 tokyo.sushi.grill@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), tokyo-sushi-grill.de/
Record
completeness 83 %, confidence 79 %

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