Restaurant Irodion - Lünen, Roggenmarkt
Roggenmarkt 19, 44532 Lünen
opening hours not known yet
Greek€€€€
Menu
Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
WARM STARTERS
Dolmades
8.00
homemade stuffed vine leaves with minced meat
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Aubergine
8.50
homemade, stuffed with minced meat and feta cheese
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
Auberginesvegetarian
7.50
Auberginen — in tomato sauce and onions
estimate≈ 180 kcal16 g carbsdiabetes-friendlybalanced 70
Saganakivegetarian
8.00
breaded cheese
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Feta Furnuvegetarian
9.00
baked feta cheese with garlic, tomatoes, peppers, onions, olive oil and oregano
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Musselspescatarian
9.00
Muscheln — baked
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Mussels Saganakipescatarian
10.00
Muscheln Saganaki — mussels in tomato sauce with onions, peppers and cheese
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 76
Keftedakia
8.00
meatballs in tomato sauce
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
Melitzanesvegetarian
8.50
baked eggplant slices with tzatziki
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
Kolokithakivegetarian
8.50
baked zucchini slices with tzatziki
estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 70
Peppersvegetarian
8.50
Paprika — baked, with tzatziki
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Peperonivegan
7.50
grilled, with garlic
estimate≈ 140 kcal9 g carbsdiabetes-friendlybalanced 66
Pita Breadvegan
3.50
Pita Brot — with oil and oregano
estimate≈ 210 kcal32 g carbs
Warm starter plattervegetarian
17.00
Warme Vorspeisenplatte — four small saganaki, tzatziki, peppers, melitzanes, zucchini
estimate≈ 850 kcal45 g carbs
COLD STARTERS
Peperonivegan
5.00
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Olivesvegan
5.00
Oliven
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Dolmadakiavegan
6.50
stuffed vine leaves with rice
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Tzatzikivegetarian
5.00
yogurt quark with garlic and cucumber
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Tzatzikipescatarian
7.50
with shrimps
estimate≈ 210 kcal9 g carbsdiabetes-friendlybalanced 67
Calamari saladpescatarian
9.00
Calamarisalat — with onions, oil and vinegar
estimate≈ 190 kcal10 g carbsdiabetes-friendlybalanced 73
Octopus Saladpescatarian
12.00
Octopussalat — with onions, oil and vinegar
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Feta Cheesevegetarian
8.00
Schafskäse
estimate≈ 260 kcal4 g carbsdiabetes-friendly
Taramaspescatarian
7.00
fish roe paste
estimate≈ 150 kcal5 g carbsdiabetes-friendly
Turokafterivegetarian
8.00
feta cheese paste with garlic
estimate≈ 220 kcal4 g carbsdiabetes-friendly
SOUPS
Greek Bean Soupvegan
5.50
Griechische Bohnensuppe
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Goulash Soup
5.50
Gulaschsuppe
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Tomato Cream Soupvegetarian
5.50
Tomatencremesuppe
estimate≈ 160 kcal15 g carbsdiabetes-friendly
Chicken Soup
5.50
Hühnersuppe
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 79
Onion Soupvegetarian
5.50
Zwiebelsuppe
estimate≈ 220 kcal25 g carbsdiabetes-friendly
SALADS
Large Mixed Saladvegetarian
10.00
Großer gemischter Salat — coleslaw, green salad, carrots, tomatoes, cucumbers, peperoni, cheese, olives in cocktail sauce
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 70
Coleslaw with Carrotsvegan
4.50
Krautsalat mit Möhren
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Choriatiki - Greek Saladvegetarian
11.00
Choriatiki - Bauernsalat — tomatoes, cucumbers, peppers, onions, peperoni, feta cheese, with oil and vinegar
estimate≈ 380 kcal14 g carbsdiabetes-friendly
Cold Salad Platterpescatarian
16.00
Kalte Salaplatte — Tzatziki, feta, Dolmadakia, octopus, peperoni, calamari salad, olives, Taramas, Tourokafteri, shrimps
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 72
Small Mixed Saladvegan
6.00
Kleiner gemischter Salat — coleslaw, green salad, tomatoes, carrots and cocktail sauce
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Tuna Saladpescatarian
12.00
Thunfischsalat — tuna, tomatoes, cucumbers, green salad, onions, egg, olives
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Christos Salad
14.00
Christos-Salat — chicken breast fillet or Gyros, lettuce, tomatoes, croutons, cucumbers, coleslaw, Parmesan, balsamic
estimate≈ 550 kcal28 g carbsdiabetes-friendlybalanced 73
SIDE DISHES
Seasonal Vegetablesvegan
6.00
Gemüse der Saison
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Ricevegan
3.50
Reis
estimate≈ 210 kcal42 g carbs
Butter Ricevegetarian
4.50
Butterreis
estimate≈ 280 kcal40 g carbs
French Friesvegan
4.00
Pommes
estimate≈ 320 kcal35 g carbs
Croquettesvegetarian
4.50
Kroketten
estimate≈ 220 kcal18 g carbs
Broad beans with feta cheesevegetarian
8.00
Dicke Bohnen mit Schafskäse
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Green beansvegan
5.00
Grüne Bohnen
estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 66
Sliced potatoesvegan
4.50
Scheibenkartoffeln
estimate≈ 200 kcal25 g carbs
SAUCES
Metaxa sauce (1)
3.00
Metaxasauce (1)
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Mushroom saucevegetarian
3.00
Champignonsauce
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Bearnaise saucevegetarian
3.00
Sauce Bearnaise
estimate≈ 250 kcal2 g carbsdiabetes-friendly
Pepper cream saucevegetarian
3.00
Pfefferrahmsauce
estimate≈ 140 kcal6 g carbsdiabetes-friendly
Hollandaise saucevegetarian
3.00
Sauce Hollandaise
estimate≈ 240 kcal3 g carbsdiabetes-friendly
VEGETARIAN DISHES
Moussakasvegetarian
15.50
Greek casserole with eggplant, potatoes and bechamel cream, with mixed salad
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 74
Vegetablesvegetarian
13.00
Gemüse — Baked with Gouda cheese(1)
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 74
Gemistavegetarian
9.00
Rice-filled vegetables [tomato and peppers]
estimate≈ 380 kcal55 g carbsbalanced 69
PAN DISHES
60a Pelargos
20.00
60a Pelargos - Schweinefiletspitzen — Pork fillet tips in mushroom sauce, with butter rice and mixed salad
estimate≈ 720 kcal48 g carbsbalanced 73
CHICKEN
56a Diogenes
17.00
56a Diogenes — Hähnchenbrustfilet — Chicken breast fillet with Metaxa or mushroom sauce, with fries or rice and mixed salad
estimate≈ 780 kcal65 g carbsbalanced 70
OVEN-BAKED LAMB
88 Gemista
20.00
Baked lamb, rice-filled vegetables [tomato and peppers] and mixed salad
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 79
89 Lamb with Spaghetti
20.00
89 Lammfleisch mit Spaghetti — Baked with feta cheese, with mixed salad
estimate≈ 820 kcal60 g carbsbalanced 68
90 Lamb with noodles
20.00
90 Lammfleisch mit Nudeln — Baked with feta cheese, with mixed salad
estimate≈ 820 kcal60 g carbsbalanced 68
91 Lamb with eggplant
20.00
91 Lammfleisch mit Auberginen — Baked with feta cheese, with mixed salad
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 83
92 Lamb with okra
20.00
92 Lammfleisch mit Okra — Baked with feta cheese, with mixed salad
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 83
93 Lamb with Fassolakia
20.00
93 Lammfleisch mit Fassolakia — Lamb with green beans in tomato sauce, baked with feta cheese, with mixed salad
estimate≈ 590 kcal22 g carbsdiabetes-friendlybalanced 83
Lamb with broad beans
20.00
94 Lammfleisch mit Dicken Bohnen — baked with feta cheese, served with mixed salad
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Stifado
20.00
95 Stifado — lamb stew with onions, served with mixed salad
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
FROM THE GRILL
Gyros with baby calamari
18.50
Gyros mit Baby Calamari mit Panade, 5 Stück — breaded, 5 pieces, served with fries or rice and mixed salad
estimate≈ 850 kcal65 g carbs
Gyros with Metaxa sauce
16.00
Gyros mit Metaxasauce — served with fries or rice and mixed salad
estimate≈ 820 kcal62 g carbs
Gyros au gratin
17.50
Gyros überbacken mit Käse¹¹ und Metaxasauce — baked with cheese and Metaxa sauce, served with fries or rice and mixed salad
estimate≈ 920 kcal62 g carbs
Gyros pork
14.00
Gyros Schweinefleisch vom Drehspieß — from the spit, served with fries or rice and mixed salad
estimate≈ 780 kcal60 g carbs
Gyros with Tzatziki
16.00
Gyros mit Tzatziki — served with fries or rice and mixed salad
estimate≈ 790 kcal60 g carbs
Souvlaki
15.00
two pork skewers served with fries or rice and mixed salad
estimate≈ 750 kcal60 g carbsbalanced 65
Bifteki minced meat
15.00
Bifteki Hackfleisch — three minced meat patties served with fries or rice and mixed salad
estimate≈ 800 kcal60 g carbs
Bifteki stuffed
17.50
Bifteki gefüllt — minced meat stuffed with feta cheese, served with fries or rice and mixed salad
estimate≈ 850 kcal60 g carbs
Bifteki and Gyros
20.00
Bifteki und Gyros — minced meat stuffed with feta and gyros, served with fries or rice and mixed salad
estimate≈ 950 kcal60 g carbs
Pork liver
15.00
Schweineleber — served with fries or rice and mixed salad
estimate≈ 720 kcal60 g carbsbalanced 65
Gyros with pork liver
16.00
Gyros mit Schweineleber — served with fries or rice and mixed salad
estimate≈ 850 kcal60 g carbs
Ellenplatte
20.50
two pork fillet skewers served with fries or rice and mixed salad
estimate≈ 700 kcal60 g carbsbalanced 71
Pita Gyros
12.50
gyros on pita bread with tomatoes, onions, tzatziki, fries and coleslaw
estimate≈ 880 kcal85 g carbsbalanced 65
Pork schnitzel Natur
14.00
Schweineschnitzel Natur — served with fries or rice and mixed salad
estimate≈ 680 kcal60 g carbsbalanced 71
Pork schnitzel Wiener Art
14.00
Schweineschnitzel „Wiener Art“ — breaded with gypsy or mushroom sauce, served with fries or rice and mixed salad
estimate≈ 850 kcal75 g carbs
Pork fillet
20.00
Schweinefilet — served with fries or rice and mixed salad
estimate≈ 650 kcal60 g carbsbalanced 71
Pork fillet stuffed
22.00
Schweinefilet gefüllt — with cheese and tomatoes, served with fries or rice and mixed salad
estimate≈ 780 kcal60 g carbs
MIXED GRILL
Platon Teller
18.00
gyros, pork steak, two pork schnitzels with Metaxa sauce, fries or rice and mixed salad
estimate≈ 1050 kcal75 g carbs
Odysseus Plate
18.50
Odysseus Teller — Gyros, two Souvlaki, with fries or rice and mixed salad
estimate≈ 850 kcal55 g carbs
Saloniki Plate
17.00
Saloniki Teller — Two Bifteki, one fillet skewer, with fries or rice and mixed salad
estimate≈ 820 kcal55 g carbs
Kostas Plate
19.00
Kostas Teller — One fillet skewer, Gyros, one Bifteki, one lamb chop, with fries or rice and mixed salad
estimate≈ 920 kcal55 g carbs
LAMB AND BEEF FROM THE GRILL
Five Lamb Chops
23.00
Fünf Lammkoteletts — With fries, Tzatziki and mixed salad
estimate≈ 880 kcal50 g carbs
Lamb Fillet with Green Beans
26.00
Lammfilet mit grünen Bohnen — With fries and mixed salad
estimate≈ 780 kcal50 g carbsbalanced 69
Lamb Fillet with Green Beans
27.00
Lammfilet mit grünen Bohnen — With pepper sauce, fries and mixed salad
estimate≈ 850 kcal52 g carbsbalanced 66
Argentinian Rump Steak approx. 250g
28.00
Argentinisches Rumpsteak ca. 250g — With fries, herb butter or pepper sauce and mixed salad
estimate≈ 850 kcal45 g carbs
Boneless Leg of Lamb
22.00
Lammkeule ohne Knochen — With green beans, fries and mixed salad
estimate≈ 750 kcal50 g carbsbalanced 70
PLATTERS FOR TWO OR FOUR PEOPLE
Spiros Platter
46.00
Spiros Platte — Gyros, two Bifteki, two Souvlaki, two pork schnitzels and two slices of liver, with fries or rice and salad
estimate≈ 2200 kcal120 g carbsheavy 36
Irodion Platter
46.00
Irodion Platte — Two Souvlaki, two lamb chops, two Bifteki, Gyros, with fries or rice and mixed salad
estimate≈ 2100 kcal120 g carbsheavy 36
Olympia Platter
90.00
Olympia Platte — Four lamb chops, four Souvlaki, four pork liver strips, four Bifteki, Gyros, with fries or rice and salad
estimate≈ 3800 kcal200 g carbsheavy 21
MIXED GRILL
Ouzo Plate
16.00
Ouzo Teller — Two Bifteki, one Souvlaki, Gyros, with fries or rice and mixed salad
estimate≈ 820 kcal55 g carbs
Christos Plate
22.50
Christos Teller — Three types of meat: pork fillet, chicken breast fillet and rump steak with three different sauces (Metaxas)
estimate≈ 880 kcal40 g carbsdiabetes-friendlybalanced 68
Special Plate
19.00
Spezial Teller — Starter: Dolmas with Tzatziki. Main: lamb chop, Bifteki, Souvlaki, Gyros, with fries or rice and salad
estimate≈ 900 kcal60 g carbs
Rhodos Plate
16.50
Rhodos Teller — One Souvlaki, one pork schnitzel, Gyros, one lamb chop, with fries or rice and mixed salad
estimate≈ 850 kcal55 g carbs
Meteora Plate
15.00
Meteora Teller — Gyros and one Souvlaki, with fries or rice and mixed salad
estimate≈ 720 kcal55 g carbsbalanced 65
Akropolis Plate
19.50
Akropolis Teller — Lamb chop, pork strip, Souvlaki, Gyros, Bifteki, with fries or rice and mixed salad
estimate≈ 920 kcal55 g carbs
Artemis Plate with Liver
16.50
Artemis Teller mit Leber — Two Souvlaki and pork liver, with fries or rice and mixed salad
estimate≈ 780 kcal55 g carbs
Apollon Plate
16.00
Apollon Teller — Souvlaki, pork liver strip, Bifteki, Gyros, Souvlaki, with fries or rice and mixed salad
estimate≈ 820 kcal55 g carbs
Fillet Plate
19.50
Filet Teller — Small pork fillet and Gyros with Metaxas sauce, with fries or rice and mixed salad
estimate≈ 880 kcal60 g carbs
Korfu Teller
19.00
one Suvlaki, two lamb chops and Gyros, with fries or rice and mixed salad
estimate≈ 950 kcal55 g carbs
Kreta Teller
19.00
one lamb chop, one pork schnitzel, liver, Gyros and one Bifteki, with fries or rice and mixed salad
estimate≈ 1050 kcal55 g carbs
Marathon Teller
16.50
one Suvlaki, one pork steak, Gyros, one pork liver strip, with fries or rice and mixed salad
estimate≈ 900 kcal55 g carbs
Grill Teller
20.00
one Bifteki, one pork steak, one Suvlaki, Gyros, with Metaxa sauce, fries or rice and mixed salad
estimate≈ 1000 kcal60 g carbs
Trikala Teller
16.50
Gyros, one pork steak, with Metaxa sauce, fries or rice and mixed salad
estimate≈ 850 kcal55 g carbs
Is this menu still right?
75veggie
scoreestimate
scoreestimate
Greek cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a dedicated vegetarian section with dishes like moussaka and gemista. Vegans can choose from options such as dolmadakia and grilled peperoni.
37 vegetarian and 13 vegan dishes out of 105
82dia
scoreestimate
scoreestimate
Greek cuisine with low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many meat and vegetable dishes with few carbohydrates. Many grill dishes allow a choice between rice or fries.
51 diabetes-friendly · 105 dishes
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Practical
- Address
- Roggenmarkt 19, 44532 Lünen
- Hours
- not known yet
- Contact
- +49230612864
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), irodion-luenen.de/
- Record
- completeness 67 %, confidence 80 %
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