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Mesa Verde

Rue du Saint-Esprit 11, 1475 Luxembourg

Closed now · opens 16:30

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Kyoto Dream
34.80
mixed salad, miso soup, makimono, scampi tempura, grilled fish
estimate≈ 850 kcal75 g carbsbalanced 78
Le Délice du Jardinvegetarian
34.80
mixed salad, selection of vegetarian specialties
estimate≈ 650 kcal55 g carbsbalanced 78
Promenade
34.80
mixed salad, tasting of various house specialties
estimate≈ 700 kcal60 g carbsbalanced 78
OUR MESA VERDE SPECIALS
Yoga Vegan Delicevegan
29.90
tofu, vegetables, seitan with coconut-sesame sauce
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 83
Vegetable Couscousvegetarian
29.90
couscous aux légumes
estimate≈ 620 kcal85 g carbsbalanced 70
Vegetable and Seitan Skewersvegetarian
29.90
brochette de légumes et seitan — skewers topped with fresh herb mustard sauce
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Greek Pancakesvegetarian
29.90
pannequets à annequets à la grecque — two crepes stuffed with ricotta, feta and spinach
estimate≈ 780 kcal50 g carbsbalanced 72
Exotic Trianglesvegetarian
29.90
triangles exotiques — vegetables, tofu and curry sauce
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74
3-Mushroom and Seitan Leafvegetarian
feuille aux 3 champignons et seitan
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 83
Tofu Cordon Bleuvegetarian
29.90
tofu gratin with cheese and aurore sauce
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Saveurs de Bombay
29.90
typical Indian dish, every Friday and Saturday
estimate≈ 720 kcal65 g carbsbalanced 74
Mediterranean Triovegetarian
29.90
le tri méditerranéen — lasagna, gratin polenta, eggplant sandwich
estimate≈ 880 kcal80 g carbsbalanced 65
Nabe Dofu Sobavegetarian
29.90
stew with tofu, vegetables, and soba noodles
estimate≈ 540 kcal55 g carbsbalanced 90
Corn Cakevegetarian
29.90
galette de maïs — mushroom cream sauce
estimate≈ 610 kcal50 g carbsbalanced 69
harbour’s arrival
Grilled Salmonpescatarian
31.90
saumon grillé — teriyaki sauce
estimate≈ 580 kcal25 g carbs
Scampi and Salmon Skewerspescatarian
31.90
brochette de scampis, saumon — teriyaki sauce
estimate≈ 620 kcal25 g carbs
U-dofupescatarian
30.90
fish, vegetable and tofu stew
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 83
Seaside Restpescatarian
32.90
repos au bord de la mer — seaweed cocktail, grilled fish, fried scampi
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 78
Nigiri Sushipescatarian
34.00
le nigiri sushi — assortment of rice rolls and surprise of the day
estimate≈ 650 kcal85 g carbsbalanced 69
Scampi Currypescatarian
31.90
scampis curry — coconut sauce
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 73
our daily menus
Vegetarian menuvegetarian
17.95
menu végétarien — soup, grains, raw vegetables, legumes and specialty
estimate≈ 650 kcal85 g carbsbalanced 90
Fisherman's menupescatarian
24.80
menu pécheur — soup, grilled salmon, grains, raw vegetables
estimate≈ 720 kcal60 g carbsbalanced 84
Salade du jourvegetarian
19.90
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 79
THE SWEETS
Chocolate cake
12.00
le gâteau au chocolat
estimate≈ 450 kcal48 g carbsheavy 34
Homemade flan
8.00
flan maision
estimate≈ 320 kcal30 g carbsheavy 42
Palais des vitaminesvegetarian
12.60
estimate≈ 180 kcal35 g carbs
Sorbetsvegan
8.50
nos sorbets
estimate≈ 120 kcal28 g carbsheavy 39
Coupe Mesa Verde
13.50
ice cream, sorbets and fruit
estimate≈ 380 kcal55 g carbsheavy 41
Soy pudding with fruitvegan
8.00
pudding de soya aux fruits
estimate≈ 210 kcal24 g carbsbalanced 65
Mousse au chocolat
9.20
estimate≈ 350 kcal28 g carbs
our soups
Miso soupvegetarian
7.80
miso soupe
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
Vegetable soupvegetarian
7.80
potage aux légumes
estimate≈ 80 kcal12 g carbsdiabetes-friendly
our first temptations
Makimono
15.90
estimate≈ 320 kcal40 g carbsbalanced 65
Spring mushroomsvegetarian
15.90
champignons printaniers — fried mushrooms, fresh herb sauce
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Seafood trianglespescatarian
15.90
triangles aux fruits de mer — sweet and sour sauce
estimate≈ 350 kcal32 g carbs
our vitamin gardens
Fantaisie du momentvegetarian
26.80
assortment of raw vegetables and surprises
estimate≈ 420 kcal30 g carbsbalanced 75
Sakura budvegetarian
25.20
le bourgeon de sakura — assortment of raw vegetables and fruit
estimate≈ 380 kcal45 g carbs
L’extase des sirènespescatarian
29.90
assortment of raw vegetables and scampi fritters
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 74
Fisherman's desirepescatarian
26.90
le désir du pêcheur — assortment of raw vegetables, tomatoes, shrimp
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 85
le refuge du bergervegetarian
25.90
crudités, eggplant and mozzarella, feta
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

91veggie
scoreestimate

Many vegetarian choices

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as tofu cordon bleu and vegetable couscous. There is also a yoga vegan delice with tofu and seitan.

23 vegetarian and 3 vegan dishes out of 41

78dia
scoreestimate

Vegetarian and fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options. The menu contains several dishes with a low glycemic index.

15 diabetes-friendly · 41 dishes

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Practical

Address
Rue du Saint-Esprit 11, 1475 Luxembourg
Hours
Monclosed
Tue16:30–23:00
Wed12:00–14:00, 16:30–23:00
Thu12:00–14:00, 16:30–23:00
Fri16:30–00:00
Sat12:00–00:00
Sun12:00–21:00
SUN - 12-9pm (Until Oct1). MON - CLOSED (Open June 22, 5-Midnight)
Contact
+352464126
Sources
Overture Maps Places (CDLA-Permissive 2.0), mesaverderesto.com/
Record
completeness 83 %, confidence 80 %

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