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Atmos Luxembourg

RUE DE LA POSTE 32, L-2346 LUXEMBOURG

Open now · until 01:00

€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

FRANCESINHA (Beef / Chicken)
21.80
Francesinha — L’icône de Porto : un sandwich riche et superposé de viandes, nappé de sauce épicée. Porto's iconic: a rich, layered meat sandwich with spicy sauce.
estimate≈ 1200 kcal65 g carbsheavy 43
FRANGO PIRI-PIRI
20.80
Poulet grillé, marinade piri-piri épicée. Fiery grilled chicken with a signature piri-piri marinade.
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
BITOQUE DA CASA
21.80
Bitoque — Steak frit, æuf au plat, frites et salade fraîche. Savory fried steak, fried egg, fries, and fresh salad.
estimate≈ 850 kcal55 g carbs
BACALHAU À BRÁS
26.80
estimate≈ 650 kcal40 g carbs
BACALHAU À ATMOS
26.80
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
BIFANA À MODA DO PORTO
9.80
Bifana — Porc tendre dans une sauce tomate et bière, servie dans un pain croustillant. Tender pork in a rich tomato and beer sauce, served in a crusty roll.
estimate≈ 450 kcal35 g carbs
PREGO NO PÃO
12.80
Steak grillé dans un pain croustillant–un classique portugais. Grilled steak in a crusty roll – a simple Portuguese classic.
estimate≈ 400 kcal30 g carbs
CARNE DE PORCO À ALENTEJANA
22.80
Savory pork and clams in a flavorful sauce—a taste of the Alentejo region. Porc et palourdes savoureux en sauce — un goût de l'Alentejo.
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
ESPETADA DA AVÓ – PORK (PORC) / CHICKEN (POULET)
23.80
Espetada Pork or Chicken
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71
ESPETADA DA AVÓ – BEEF (BOEUF) / TIGER PRAWN (GAMBAS)
25.80
Espetada Beef or Tiger Prawn
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
ESPETADA DA AVÓ – TERRA E MAR
27.80
Espetada Terra e Mar
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
PLATTER TAPAS – ATMOS SELECTION
20.80
Tapas Platter — THIS PLATTER FEATURES A VARIETY OF TAPAS, EACH BURSTING WITH UNIQUE FLAVORS AND TEXTURES.
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 69
FRITURA MISTA
19.80
Mixed Fried Platter — CRUNCH FEST MIX
estimate≈ 800 kcal50 g carbs
COLD-CUT PLATTER
19.80
Mixed cold cuts (200g), olive mix
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 70
CHEESE PLATTERvegetarian
19.80
Cheese mix (200g), olive mix.
estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 70
PLATTER OF COLD-CUT AND CHEESE
20.80
Cold-Cut and Cheese Platter — Cold cuts and mixed cheeses (200g), olive mix.
estimate≈ 650 kcal11 g carbsdiabetes-friendlybalanced 70
TEMPURA SHRIMP (3 PCS)
9.80
Tempura Shrimp
estimate≈ 250 kcal15 g carbsdiabetes-friendly
KOREAN FRIED CHICKEN
11.80
estimate≈ 400 kcal15 g carbsdiabetes-friendly
PIMIENTOS DE PADRÓNvegan
8.80
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
SEASONAL VEGETABLE SOUPvegetarian
7.80
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
CAMARÃO AO ALHO
10.80
Garlic Shrimp
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
RISSÓIS
7.80
estimate≈ 320 kcal22 g carbsdiabetes-friendly
BOLINHOS DE BACALHAU
7.80
Codfish Cakes
estimate≈ 350 kcal15 g carbsdiabetes-friendly
MOELAS À MODA DO PORTO
10.80
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
BURGER BLACK ANGUS
20.80
Black Angus Burger — BLACK ANGUS STEAK (180G), EMMENTAL CHEESE, DRIED TOMATO, MAYONNAISE, RED ONION, BRIOCHE BUN
estimate≈ 950 kcal45 g carbs
DOUBLE SMASH BURGER
19.80
TWO 90G BEEF PATTIES, RED ONION, CHEDDAR, TOMATO, LETTUCE, PICKLE, BRIOCHE BUN
estimate≈ 920 kcal42 g carbs
CRISPY CHICKEN BURGER
19.80
CRISPY CHICKEN FILLET, LETTUCE, TOMATO, RED ONION, CHEDDAR, BRIOCHE BUN.
estimate≈ 880 kcal48 g carbs
SMASH CHEESE BURGER
19.80
TWO 90G BEEF PATTIES, EMMENTAL, CHEDDAR, LETTUCE, PICKLE, BRIOCHE BUN
estimate≈ 940 kcal40 g carbs
VEGGIE BURGERvegetarian
19.80
POTATO PANCAKE, ARUGULA, TOMATO, RED ONION, PHILADELPHIA CHEESE, APPLE COMPOTE
estimate≈ 650 kcal55 g carbs
WIENER SCHNITZEL
22.80
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 69
WHISKY HONEY RIBS
24.80
estimate≈ 850 kcal35 g carbs
RIBEYE STEAK / ENTRECôTE (300g)
30.80
Ribeye Steak
estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70
BEEF TAGLIATA
29.80
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
SALMON TARTAREpescatarian
23.80
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
GARLIC OCTOPUSpescatarian
30.80
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
SALMON FILLETpescatarian
24.80
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
GAMBAS FLAMBÉES AU COGNACpescatarian
30.80
Gambas Flambéed
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
SALMON SALADpescatarian
20.80
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78
BEEF SALAD
20.80
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
CHICKEN SALAD
19.80
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 78
SHRIMP SALADpescatarian
21.80
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
TROPICAL SALADvegetarian
16.80
estimate≈ 380 kcal45 g carbs
VEGGIE SALADvegetarian, vegan
18.80
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
HOMEMADE TIRAMISUvegetarian
8.80
Tiramisu
estimate≈ 450 kcal35 g carbsheavy 38
CHOCOLATE FONDANTvegetarian
9.80
estimate≈ 480 kcal42 g carbsheavy 33
CAFÉ GOURMAND
10.80
estimate≈ 650 kcal60 g carbsheavy 23
FRUIT PLATEvegan, vegetarian
10.80
SEASONAL
estimate≈ 180 kcal38 g carbs
PANNA COTTAvegetarian
8.80
estimate≈ 320 kcal25 g carbsheavy 42
ICE CREAMvegetarian
3.80
estimate≈ 210 kcal24 g carbs
PORTUGUESE PUDDINGvegetarian
8.80
estimate≈ 400 kcal45 g carbsheavy 39
PASTEL DE NATA (3pcs)
4.80
Pastel de Nata
estimate≈ 480 kcal55 g carbsheavy 30
BOLO DE BOLACHA
5.80
estimate≈ 420 kcal48 g carbsheavy 32
FRIED CHICKEN
9.80
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 66
GRILLED ESCALOPE
9.80
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

60veggie
scoreestimate

Portuguese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a Veggie Burger with apple compote and Philadelphia cheese. There are also Pimientos de Padrón and a tropical salad. The menu contains many meat dishes like Francesinha.

12 vegetarian and 3 vegan dishes out of 54

76dia
scoreestimate

Portuguese dishes and grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The grilled dishes and seafood are very suitable.

32 diabetes-friendly · 54 dishes

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Practical

Address
RUE DE LA POSTE 32, L-2346 LUXEMBOURG
Hours
Mon10:00–23:00
Tue10:00–23:00
Wed10:00–23:00
Thu10:00–23:00
Fri10:00–01:00
Sat10:00–01:00
Sunclosed
Contact
+352691815496 contact@atmos.lu
Sources
Overture Maps Places (CDLA-Permissive 2.0), atmos.lu/
Record
completeness 83 %, confidence 85 %

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