La Mie
62 Rue de Strasbourg, 2560 Luxembourg
Closed now · opens Mon 10:30
€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Signature Sandwiches
Edward's Club
14.90
Rustic sourdough, homemade mimosa egg, chicken fillet, bacon, mature cheddar, mustard mayonnaise, iceberg lettuce
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Parma Emilianna
14.30
Rustic sourdough, homemade cherry tomato confit, buffalo mozzarella, 18-month Parma ham, basil, olive oil
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73
Le PastraMie
14.30
Rustic sourdough, beef pastrami, mature cheddar, mustard mayonnaise - TOASTED
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 69
La Poulette
12.30
Demi-baguette tradition, chicken fillet, iceberg lettuce, grated carrots, mustard mayonnaise
estimate≈ 580 kcal55 g carbsbalanced 67
Báhn Mìe
14.70
Demi-baguette tradition, mustard mayonnaise, pulled duck confit, marinated cabbage and carrots, spring onions
estimate≈ 650 kcal52 g carbsbalanced 65
The Veggievegan, vegetarian
13.50
Demi-baguette tradition, lemony avocado-chickpea mash, grilled sesame smoked tofu, spring onions
estimate≈ 540 kcal58 g carbsbalanced 72
Emiliannavegetarian
11.70
Rustic sourdough, homemade cherry tomato confit, buffalo mozzarella, basil, extra virgin olive oil
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 65
The TunAvocadopescatarian
13.30
Rustic sourdough, homemade tuna rillettes, sliced avocado, spring onions, lemon juice
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 73
Classic Sandwiches
Le Frenchie
10.70
Demi-baguette tradition, Frères Marchand superior cooked ham, salted churned butter
estimate≈ 520 kcal54 g carbs
Le fameux Jambon-Fromage
12.10
Demi-baguette tradition, Frères Marchand superior cooked ham, Gruyère des Grottes AOP
estimate≈ 640 kcal54 g carbs
My SandWish
14.10
be creative
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 69
Extras
Chicken Fillet
2.50
Filet de Poulet
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79
Luxembourg Beef Pastrami
3.50
Pastrami de Boeuf Luxembourgeois
estimate≈ 140 kcal2 g carbsdiabetes-friendlybalanced 73
Frères Marchand superior cooked ham
2.50
Jambon cuit supérieur des Frères Marchand
estimate≈ 110 kcal1 g carbsdiabetes-friendlybalanced 73
18-month Parma ham
3.00
Jambon de Parme 18 mois
estimate≈ 130 kcal0 g carbsdiabetes-friendly
Mortadella
2.00
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Bacon
2.50
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Grilled sesame smoked tofuvegan, vegetarian
3.00
Tofu fumé au sésame grillé
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Homemade Tuna Rillettespescatarian
3.00
Rillettes de Thon Fait maison
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Homemade lemony avocado-chickpea mashvegan, vegetarian
2.00
Écrasé d'avocat-pois chiches citronné Fait maison
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Oeuf mimosavegetarian
2.50
Oeuf mimosa Fait maison — Homemade
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Gruyère des Grottes AOPvegetarian
3.50
Gruyère des Grottes AOP affiné par les Frères Marchand — Aged by Frères Marchand
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Comté AOPvegetarian
3.50
Compté AOP 18 mois affiné par les Frères Marchand — 18 months aged by Frères Marchand
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Mature Cheddarvegetarian
2.50
Cheddar mature
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Mozzarella di Bufalavegetarian
3.00
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Iceberg lettucevegan, vegetarian
0.50
Salade Ice-berg
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Arugulavegan, vegetarian
0.50
Roquette
estimate≈ 15 kcal2 g carbsdiabetes-friendly
Candied cherry tomatoesvegan, vegetarian
1.00
Tomates cerises confites
estimate≈ 45 kcal4 g carbsdiabetes-friendly
Grated carrotsvegan, vegetarian
0.50
Carottes râpées
estimate≈ 35 kcal6 g carbsdiabetes-friendly
Sliced cucumbervegan, vegetarian
0.50
Concombre en tranche
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Avocadovegan, vegetarian
1.50
Avocat
estimate≈ 60 kcal3 g carbsdiabetes-friendly
Gherkinsvegan, vegetarian
0.50
Cornichons
estimate≈ 10 kcal2 g carbsdiabetes-friendly
Spring onionsvegan, vegetarian
0.50
Oignons nouveaux
estimate≈ 10 kcal2 g carbsdiabetes-friendly
Beurre de Barattevegetarian
1.00
Beurre de Baratte demi-sel — Demi-sel butter
estimate≈ 70 kcal0 g carbsdiabetes-friendly
Extra virgin olive oilvegan, vegetarian
1.00
Huile d'Olive extra vierge
estimate≈ 90 kcal0 g carbsdiabetes-friendly
Lemon juicevegan, vegetarian
0.50
Filet de jus de Citron
estimate≈ 5 kcal1 g carbsdiabetes-friendly
Mustard mayonnaisevegetarian
1.00
Mayonnaise moutardée
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Balsamic creamvegan, vegetarian
1.00
Crème Balsamique
estimate≈ 30 kcal6 g carbs
Sides
Croque Mie
6.00
Bun, superior cooked ham from Frères Marchand, mature Cheddar - TOASTED
estimate≈ 420 kcal35 g carbs
Small green saladvegan, vegetarian
4.20
Petite salade verte — Green salad, extra virgin olive oil and lemon juice
estimate≈ 110 kcal4 g carbsdiabetes-friendly
4-vegetable soup - mediumvegan, vegetarian
5.60
Soupe aux 4 légumes - moyenne — Carrot, turnip, leek, potato - 480ml
estimate≈ 180 kcal28 g carbs
4-vegetable soup - smallvegan, vegetarian
4.80
Soupe aux 4 légumes - petite — Carrot, turnip, leek, potato - 360ml
estimate≈ 135 kcal21 g carbsdiabetes-friendly
Sweets
LE Cookie
4.20
Homemade dark chocolate cookie
estimate≈ 420 kcal48 g carbsheavy 35
White chocolate & Macadamia cookie
4.80
Cookie au chocolat blanc & Macadamia — Homemade cookie
estimate≈ 480 kcal45 g carbsheavy 33
Le Petit écolier - dark chocolatevegetarian
4.40
Le Petit écolier - choc noir — Quarter tradition baguette, dark chocolate squares, salted churned butter / milk chocolate on request
estimate≈ 480 kcal42 g carbsheavy 44
Petit écolier - milk chocolatevegetarian
4.40
Petit écolier - choc lait — Quarter tradition baguette, milk chocolate squares, salted churned butter
estimate≈ 510 kcal46 g carbsheavy 43
Cookie Box - 10 pieces
40.00
Box Cookies - 10 pièces — Homemade dark chocolate cookies
estimate≈ 3500 kcal380 g carbsheavy 21
Cookie Box - 20 pieces
74.00
Box Cookies - 20 pièces — Homemade dark chocolate cookies
estimate≈ 4000 kcal400 g carbsheavy 21
Whole cake 8-10 people
28.00
Cake entier 8-10 pers — Homemade cake on request
estimate≈ 3200 kcal350 g carbsheavy 21
Is this menu still right?
71dia
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Carb-aware sandwiches and extras
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose sourdough-based sandwiches for a medium glycemic index. A wide variety of protein extras allows for easy customization.
34 diabetes-friendly · 49 dishes
Reviews
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Practical
- Address
- 62 Rue de Strasbourg, 2560 Luxembourg
- Hours
- Mon10:30–15:00Tue10:30–15:00Wed10:30–15:00Thu10:30–15:00Fri10:30–15:00Sat—Sun—Fermeture d'été du 14.08 jusqu'au 14.09 inclus
- Contact
- +352621303507 lamiedusandwich@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lamie.lu/
- Record
- completeness 83 %, confidence 95 %