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Le Theodore - 21, 23 Quai Jules Courmont

Quai Jules Courmont 21, 23, 69002 Lyon

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Caesar Salad
22.00
Salade Caesar — Romaine heart, Parmigiano Reggiano shavings, chicken breast, Caesar sauce and golden croutons
estimate≈ 550 kcal18 g carbsdiabetes-friendly
Caesar Salad with Prawns
24.50
Salade Caesar aux Gambas — Romaine heart, Parmigiano Reggiano, Caesar sauce and croutons
estimate≈ 520 kcal16 g carbsdiabetes-friendly
Truffle Croque Monsieur
17.50
Croque Monsieur à la Truffe — Truffled white ham, Parmigiano Reggiano, market salad
estimate≈ 680 kcal35 g carbsheavy 44
Basque Coast Sardines in Olive Oil
18.90
Sardines des Côtes Basques à l'Huile d'Olive — Isigny demi-sel butter, toasted bread, lemon
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Heirloom Tomato Saladvegetarian
22.00
Salade de Tomates Anciennes — Burratina, arugula pesto
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Beefsteak Tomato and Gariguette Strawberry Gazpacho
15.00
Gaspacho de Tomates Cœur de Bœuf et Fraises Gariguettes — Iberico Cebo de Campo ham, 24 months aged
estimate≈ 210 kcal14 g carbsdiabetes-friendly
Iberico Cebo de Campo Ham, 24 months aged
24.00
Jambon Ibérique Cebo de Campo , 24 Mois D'affinage — Isigny demi-sel butter and condiments
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Bömlo Salmon Gravlax
25.00
Gravlax Saumon Bömlo — Lemon Isigny cream, toasted bread
estimate≈ 410 kcal24 g carbsdiabetes-friendly
Main Courses
Pike Quenelle
29.00
Quenelle de Brochet — Pilaf rice, lobster sauce
estimate≈ 620 kcal45 g carbs
Seared Tuna Steak on Plancha
35.50
Steak de Thon Mi-Cuit à la Plancha — Arborio Verde risotto, Parmigiano Reggiano
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 75
Bömlo Salmon Tataki
32.00
Tataki de Saumon Bömlo — Thai rice
estimate≈ 610 kcal55 g carbs
Seared Galician Octopus Tentacles
37.00
Tentacules de Poulpe de Galice Snackées — Eggplant caviar, sauce vierge
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Roasted Lamb Chops with Thyme
39.00
Côtelettes d’Agneau* Rôties au Thym — Green beans, homemade mashed potatoes
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72
Vitello Tonnato
32.00
Light tuna cream, capers, pickles, Parmigiano Reggiano, baby potatoes
estimate≈ 540 kcal28 g carbsdiabetes-friendlybalanced 73
Beef Fillet
42.00
Filet de Bëëf — Green beans, baby potatoes, pepper sauce
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Beef Fillet Rossini
55.00
Filet de Bëëf* Rossini — Hot foie gras scallop, green beans, baby potatoes
estimate≈ 920 kcal25 g carbsdiabetes-friendlybalanced 71
Red Tuna Tartare
34.50
Tartare de Thon Rouge — Avocado, Thai vinaigrette with spring onions
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Hand-cut Beef Tartare
24.50
Tartare de Bëëf au Couteau — Market salad, baby potatoes
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 73
Cheeses
Fruity Comtévegetarian
5.90
Comté Fruité — 18 months aged « La Mère Richard »
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Roquefort Papillonvegetarian
7.50
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Demi Saint-Marcellin Affinévegetarian
5.00
La Mère Richard
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Barattes de Chèvre Frais du Mâconnaisvegetarian
5.50
La Mère Richard
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Fromage Blancvegetarian
4.90
Fromage Blanc en Faisselle — Plain
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Cheese Selection La Mère Richardvegetarian
17.90
Sélection de Fromages "La Mère Richard" — Demi Saint-Marcellin Affiné, Barattes de Chèvres Frais, 18-month aged Comté
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
Desserts
Île Flottantevegetarian
9.90
Žle Flottante — Madagascar vanilla custard, pink pralines, salted butter caramel
estimate≈ 380 kcal35 g carbsheavy 34
Strawberry Pavlovavegetarian
10.90
Pavlova aux Fraises — Whipped cream
estimate≈ 420 kcal45 g carbsheavy 35
Strawberry and Raspberry Coupevegetarian
10.90
Coupe de Fraises et Framboises — Plain or with whipped cream
estimate≈ 250 kcal25 g carbs
Bistro Wafflesvegetarian
10.00
Gaufres du Bistrot — Whipped cream, chocolate sauce and apple compote. Extra sauce +1.50€
estimate≈ 650 kcal75 g carbsheavy 32
Fresh Fruit Saladvegan, vegetarian
9.00
Salade de Fruits Frais
estimate≈ 120 kcal25 g carbs
Traditional Baba au Rhumvegetarian
9.90
Baba au Rhum Tradition — Whipped cream, Havana « Añejo Especial » rum
estimate≈ 480 kcal55 g carbsheavy 36
Chocolate Fondantvegetarian
10.90
Fondant au Chocolat — Extra Bitter Guayaquil, Madagascar vanilla custard
estimate≈ 520 kcal40 g carbsheavy 31
Café ou Thé Gourmandvegetarian
12.50
Assortment of homemade desserts
estimate≈ 550 kcal60 g carbsheavy 30
Champagne Gourmandvegetarian
19.90
Assortment of homemade desserts
estimate≈ 650 kcal65 g carbsheavy 26
Daily Menu
Starter-Main-Dessert Formula
29.40
Formule Entrée-Plat-Dessert — Daily special
estimate≈ 1200 kcal110 g carbs
Starter-Main Formula
25.40
Formule « Entrée-Plat » — Or Main-Dessert. Daily special
estimate≈ 850 kcal70 g carbsbalanced 67
Starter of the day
7.50
Entrée du jour
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
Main course of the day
20.50
Plat du jour
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Dessert of the day
8.00
Dessert du jour
estimate≈ 350 kcal35 g carbsheavy 42
Evening Menus
Menu 48.00 €
48.00
Menu 48,00 € — Caesar salad or Basque coast sardines; Pike quenelle or beef tartare; choice of dessert
estimate≈ 1100 kcal60 g carbs
Menu 58.00 €
58.00
Menu 58,00 € — Truffle Croque-Monsieur or heirloom tomato salad; Bömlo salmon tataki or Vitello Tonnato; choice of dessert
estimate≈ 1000 kcal50 g carbs

Is this menu still right?

59veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the ancient tomato salad with burratina. There is a selection of La Mère Richard cheeses and desserts like fondant au chocolat. Main courses consist of meat or fish.

16 vegetarian and 1 vegan dishes out of 40

73dia
scoreestimate

French classics with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various high-protein main courses. The cheese selection is extensive and low-carb.

23 diabetes-friendly · 40 dishes

Reviews

Review
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Practical

Address
Quai Jules Courmont 21, 23, 69002 Lyon
Hours
Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–16:00
Contact
+33478823849 le.theodore@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), letheodorelyon.com/
Record
completeness 83 %, confidence 79 %

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