back to search

Flair Restaurant

84 Rue de la Charité, 69002 Lyon

opening hours not known yet

French€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU FLAIR
MENU FLAIR
42.00
Starter, Main & Dessert of choice
estimate≈ 1800 kcal120 g carbsheavy 29
Foie Gras Terrine
4.00
Terrine de Foie Gras, Aubergine, Grué Cacao, & Teriyaki / Mûres — Eggplant, cocoa nibs & teriyaki / blackberries
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Pork Shabu-Shabu
Shabu-Shabu de Porc / Coriandre, Tomate, Pastèque & Oeuf Parfait — Coriander, tomato, watermelon & perfect egg
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Arctic Char in 2 Textures
Omble Chevalier en 2 Textures, Maïs / Yuzu & Fenouil — Corn / yuzu & fennel
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 84
Seared Squid
Calamar Snacké / Nori, Poivron, Padrón, Pois Chiches & Bisque — Nori, bell pepper, Padrón, chickpeas & bisque
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 83
Roasted Duck Breast
Magret de Canard Rôti, Courgette, Chou Rave & Sauce Madère / Gingembre — Zucchini, kohlrabi & Madeira / ginger sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Fig
Figue, Chocolat Noir 66% « Valrhona » & Lavande — Valrhona dark chocolate 66% & lavender
estimate≈ 380 kcal35 g carbs
Mirabelle Plum
Mirabelle, Citron Vert, Menthe & Rhum — Lime, mint & rum
estimate≈ 280 kcal32 g carbs
4-Course Menu
4-Course Menu
56.00
Menu en 4 Services — Amuse bouche, langoustines, sole, pigeon & dessert
estimate≈ 2100 kcal140 g carbsheavy 29
Seared Langoustines
Langoustines Snackées, Épinards & Sauce Coco / Miso — Spinach & coconut / miso sauce
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 70
Pan-seared Sole
Sole Poêlée, Panais, Carottes & Chimichurri — Parsnip, carrots & chimichurri
estimate≈ 410 kcal25 g carbsdiabetes-friendlybalanced 84
Chest-cooked Pigeon
Pigeon cuit sur Coffre, Pommes de Terres & Jus Réduit — Potatoes & reduced jus
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Milk Chocolate
Chocolat au Lait, Pistaches & Pécan — Pistachios & pecans
estimate≈ 420 kcal28 g carbsheavy 42
LUNCH MENU
Gnocchi
27.00
Gnocchi, Tomate, Edamame & Soja — Tomato, edamame & soy
estimate≈ 520 kcal65 g carbsbalanced 78
Beetrootvegetarian
27.00
Betterave, Ricotta / Xérès & Cajou — Ricotta / sherry & cashew
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 69
Haddock Meunière style
27.00
Églefin façon Meunière, Brocolis, Carottes, Champignons & Émulsion Curry / Coco / Gambas — Broccoli, carrots, mushrooms & curry / coconut / prawn emulsion
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 78
Grilled Flank Steak
27.00
Bavette Grillée, Aubergine, Maïs, Courgettes & Jus Réduit / Nira — Eggplant, corn, zucchini & reduced jus / nira
estimate≈ 510 kcal24 g carbsdiabetes-friendlybalanced 78
Flat Peach
27.00
Pêche Plate, Génoise & Thé Earl Grey — Genoise & Earl Grey tea
estimate≈ 350 kcal42 g carbs
Banana
27.00
Banane, Caramel Beurre Salé, Coco & Fraise — Salted butter caramel, coconut & strawberry
estimate≈ 480 kcal55 g carbsheavy 43

Is this menu still right?

30veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The lunch menu has a beet, ricotta and cashew salad. The gnocchi with tomato and edamame may be vegetarian.

1 vegetarian and 0 vegan dishes out of 19

78dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several high-protein main courses with a low glycemic index. Many meat and fish options are suitable for carbohydrate-aware eating.

11 diabetes-friendly · 19 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
84 Rue de la Charité, 69002 Lyon
Hours
not known yet
Contact
+33472560631
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantflair.com/
Record
completeness 67 %, confidence 80 %

Own Flair Restaurant? Claim your place.