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Namaste - Lyon, 78 Rue Paul Bert

Rue Paul Bert 78, 69003 Lyon

Closed now · opens 11:30

Indian€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Samosa (2 pcs)vegetarian
5.90
Crispy fritters stuffed with vegetables.
estimate≈ 320 kcal30 g carbs
Onion Bhajivegetarian
5.50
Crispy and spicy onion fritters.
estimate≈ 280 kcal25 g carbs
Tandoor Specialties
Chicken Tikka Starter
7.90
Grilled chicken marinated in spices.
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Tandoori Chicken
12.90
Whole chicken marinated and grilled in the tandoor.
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Mixed Grill
16.90
Assortment of tandoor grilled meats.
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Curries
Chicken Curry
12.90
Chicken curry simmered with Indian spices.
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb Curry
14.90
Tender lamb curry with aromatic spices.
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Dal Tadkavegetarian
10.90
Indian spiced red lentils.
estimate≈ 350 kcal35 g carbsdiabetes-friendlybalanced 86
Butter Chicken
13.90
Creamy chicken in a buttery tomato sauce.
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Biryani & Rice
Vegetable Biryanivegetarian
11.90
Basmati rice with vegetables and spices.
estimate≈ 520 kcal75 g carbsbalanced 70
Chicken Biryani
13.90
Chicken biryani scented with saffron.
estimate≈ 620 kcal70 g carbsbalanced 77
Lamb Biryani
15.90
Lamb biryani with traditional spices.
estimate≈ 680 kcal70 g carbsbalanced 71
Jeera Ricevegetarian
3.90
Simple and fragrant cumin rice.
estimate≈ 210 kcal42 g carbs
Breads
Plain Naanvegetarian
2.50
Soft Indian bread baked in the tandoor.
estimate≈ 260 kcal45 g carbs
Garlic Naanvegetarian
3.50
Naan with butter and garlic.
estimate≈ 310 kcal42 g carbs
Cheese Naanvegetarian
4.50
Naan stuffed with melted cheese.
estimate≈ 380 kcal40 g carbs
Sides & Sauces
Raitavegetarian
2.50
Yogurt sauce with cucumbers and spices.
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Mint Chutneyvegan
1.50
Green sauce with fresh mint.
estimate≈ 45 kcal8 g carbsdiabetes-friendly
Desserts
Gulab Jamunvegetarian
4.50
Sweet bites soaked in syrup.
estimate≈ 320 kcal45 g carbsheavy 39
Kheervegetarian
4.90
Fragrant Indian rice pudding.
estimate≈ 280 kcal40 g carbs

Is this menu still right?

78veggie
scoreestimate

Indian cuisine in Lyon

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from Dal Tadka, Vegetable Biryani and Samosa. The menu also includes meat dishes like Chicken Tikka.

12 vegetarian and 1 vegan dishes out of 20

75dia
scoreestimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Tandoori dishes and curries have low carbohydrate counts. Rice and naan breads are high in carbohydrates.

9 diabetes-friendly · 20 dishes

Reviews

Review
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Practical

Address
Rue Paul Bert 78, 69003 Lyon
Hours
Mon11:30–14:30, 19:00–23:00
Tue11:30–14:30, 19:00–23:00
Wed11:30–14:30, 19:00–23:00
Thu11:30–14:30, 19:00–23:00
Fri11:30–14:30, 19:00–23:00
Sat11:30–14:30, 19:00–23:00
Sun11:30–14:30, 19:00–23:00
Ouverture prochaine
Contact
+33987403082
Sources
Overture Maps Places (CDLA-Permissive 2.0), namaste-restaurant.fr
Record
completeness 83 %, confidence 80 %

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