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Opaline - Lyon, angle, 8 Rue Pailleron, Rue du Mail

rue Pailleron & angle rue du Mail 8, 69004 Lyon

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

WEEKLY FORMULA
Starter + main OR main + dessert
25.00
Entrée + plat OU plat + dessert
estimate≈ 1100 kcal60 g carbs
Full menu
27.00
Menu entier
estimate≈ 1400 kcal80 g carbsheavy 44
Oven-roasted cherry tomatoesvegetarian
Tomates cerise rôties au four, labneh au colombo pomme et concombre, gel de tomates au xérès — with apple and cucumber colombo labneh, sherry tomato gel
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Lemon/curry fish brandadepescatarian
Brandade de poisson citron/curry, piquillos et mayonnaise aux herbes — with piquillos and herb mayonnaise
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Low-temperature cooked cuttlefishpescatarian
Blanc de seiche cuit en basse température, crème de courgette verte et courgette rôtie, jus aux abricots secs et romarin — with green zucchini cream and roasted zucchini, dried apricot and rosemary jus
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
Braised pork cheek
Joue de cochon braisée, crème de courgette verte et courgette rôtie, jus aux abricots secs et romarin — with green zucchini cream and roasted zucchini, dried apricot and rosemary jus
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Fromage blanc in a faissellevegetarian
Fromage blanc en faisselle au coulis de fruit rouge ou nature ou à la crème — with red fruit coulis, plain or with cream
estimate≈ 250 kcal20 g carbs
Tome de montagnevegetarian
Tome de montagne et son condiment du moment — with current condiment
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
Creamy mangovegetarian
Cremeux de mangue, meringue coco, gel de pina-colada, sorbet coriandre — with coconut meringue, pina-colada gel, coriander sorbet
estimate≈ 420 kcal45 g carbsheavy 41
Surprise, surprise ……
estimate≈ 600 kcal40 g carbsbalanced 73
WEEKEND & PUBLIC HOLIDAY FORMULA
Full Menu
32.00
Menu Entier
estimate≈ 1500 kcal90 g carbsheavy 33
SURPRISE Lunch Menu
SURPRISE Lunch Menu
41.00
Menu Déjeuner SURPRISE — Starter + main + dessert
estimate≈ 1400 kcal80 g carbsheavy 37
Supplements
Faisselle cheesevegetarian
5.50
Faisselle de fromage
estimate≈ 200 kcal10 g carbsdiabetes-friendly
Platter of 3 cheesesvegetarian
8.50
Assiette de 3 fromages
estimate≈ 450 kcal10 g carbsdiabetes-friendly
OPALINE Menu
Menu OPALINE
44.00
estimate≈ 1600 kcal100 g carbsheavy 33
Stuffed tomato as a panzanellavegetarian
La tomate farcie comme une panzanella confite 12 heures, vinaigrette de pêche et eau de rose, salade d’herbes — confited for 12 hours, peach and rose water vinaigrette, herb salad
estimate≈ 320 kcal35 g carbsbalanced 65
Salt-baked troutpescatarian
La truite cuite au sel, petits pois mentholés, échalotes/ pomme/ concombre, tuile de pois chiche au curry jaune et noir — with minty peas, shallots/apple/cucumber, yellow and black curry chickpea tuile
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 84
Fresh white fishpescatarian
Poisson blanc suivant arrivage en soufflé croustillant, charcuterie de poisson, rouille herbacée, pomme de terre, oignons doux et bouillon à la bonite séchée — as a crispy soufflé, fish charcuterie, herbal rouille, potato, mild onions and dried bonito broth
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 79
Lamb shoulder (UK origin)
Epaule d’agneau (Origine UK) confite au four, aubergine laquée, orge et ketchup de framboises, jus olive/ tamarin — oven-confited, glazed eggplant, barley and raspberry ketchup, olive/tamarind jus
estimate≈ 720 kcal40 g carbsbalanced 83
Fromage Blanc in a faissellevegetarian
5.60
Fromage Blanc en faisselle
estimate≈ 200 kcal10 g carbsdiabetes-friendly
Cheese platevegetarian
8.60
Assiette de fromages
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Apricot/ dried fruits/ Sichuan pepper crème prise, hibiscus sorbetvegetarian
Abricot/ fruits secs/ crème prise poivre de Sichuan, sorbet hibiscus
estimate≈ 320 kcal45 g carbsheavy 42
Fig/ lemon/ arugula, olive oil steamed biscuit, Greek yogurt sorbetvegetarian
Figue/ citron/ roquette, biscuit vapeur à l’huile d’olive, sorbet au yaourt grecque
estimate≈ 280 kcal38 g carbs
VALENTINE'S DAY 2026 – TAKEAWAY!
€ 53 Menu
53.00
Menu à 53 € — Amuse-bouche des Valentines, Valentins, duck foie gras royale and tuna tartare, smoked sunchoke creamy
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 74
Menus
Lunch Menu
25.00
Menu Déjeuner
estimate≈ 700 kcal50 g carbsbalanced 73
Dinner Menu
44.00
Menu Dîner
estimate≈ 900 kcal60 g carbsbalanced 67
SAINT VALENTINE MENU 2026
72.00
Menu SAINT VALENTIN 2026
estimate≈ 1100 kcal70 g carbs

Is this menu still right?

62veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like roasted cherry tomatoes with labneh or a stuffed tomato panzanella. There are various cheese plates and desserts such as mango cremeux with coconut meringue. The menu also includes fish and pork cheeks.

11 vegetarian and 0 vegan dishes out of 27

81dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with low glycemic indices. The cuttlefish and pork cheek with zucchini are good choices.

12 diabetes-friendly · 27 dishes

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Practical

Address
rue Pailleron & angle rue du Mail 8, 69004 Lyon
Hours
Monclosed
Tue12:00–13:30, 19:30–21:00
Wed12:00–13:30, 19:30–21:00
Thu12:00–13:30, 19:30–21:00
Fri12:00–13:30, 19:30–21:30
Sat12:00–13:30, 19:30–21:30
Sunclosed
Menu Déjeuner servis même les jours fériés
Contact
+33478288086 roche@restopaline.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restopaline.fr/fr/
Record
completeness 83 %, confidence 79 %

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