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L'Esprit Bistrot - Lyon, 13 Rue Berchet

rue Berchet 13, 69008 Lyon

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COCKTAIL
6 SAVOURY APERITIF BITES PER PERSON
15.00
6 PIÈCES/BOUCHÉES APÉRITIVES SALÉES PAR PERSONNE — E.g.: cheese pastries / mini truffle ham croque monsieur / goat cheese mousse with seasonal vegetables / cavia
estimate≈ 450 kcal35 g carbs
SHARING APERITIF PLATTERS
6.00
PLANCHES APÉRITIVES À PARTAGER — Charcuterie and cheese
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
3 SWEET APERITIF BITES PER PERSON
7.50
3 PIÈCES/BOUCHÉES APÉRITIVES SUCRÉES PAR PERSONNE — E.g.: tiramisu / chocolate cake / fresh fruit / panna cotta & fruit coulis
estimate≈ 300 kcal30 g carbsheavy 42
SAVOURY COCKTAIL + PLATTERS + SWEET
28.50
COCKTAIL SALÉ + PLANCHES + SUCRÉ
estimate≈ 1200 kcal80 g carbsheavy 26
MINI BURGER
4.00
estimate≈ 250 kcal20 g carbs
ST MARCELLIN RAVIOLI GRATIN
6.00
CASSOLETTE DE GRATIN DE RAVIOLES ST MARCELLIN
estimate≈ 320 kcal25 g carbsdiabetes-friendly
SHARING SNACK BASKET
7.00
PANIER GRIGNOTAGE A PARTAGER — Accras + jols + fries
estimate≈ 600 kcal60 g carbs
SIT-DOWN MEAL
GROUP SIT-DOWN MEAL 2 COURSES
31.00
LA FORMULE REPAS ASSIS GROUPES 2 PLATS — 2 choices of main (meat or fish) + 2 choices of starter or 2 choices of dessert
estimate≈ 900 kcal60 g carbs
GROUP SIT-DOWN MEAL 3 COURSES
37.00
LA FORMULE REPAS ASSIS GROUPES 3 PLATS — 2 choices of starter + 2 choices of main (meat or fish) + 2 choices of dessert
estimate≈ 1200 kcal80 g carbs
CHEESE OPTION
7.50
OPTION FROMAGE — Faisselle or hard cheese
estimate≈ 200 kcal5 g carbsdiabetes-friendlybalanced 67
CHILDREN'S MENU (- 12 YEARS)
12.00
MENU ENFANT (- 12 ANS) — Main course + dessert
estimate≈ 700 kcal80 g carbs
MENU OF THE DAY
23.00
FORMULE DU JOUR — Starter, main course and dessert of the day
estimate≈ 1000 kcal70 g carbs
WINTER MENU
BUTTERNUT VELOUTÉvegan
9.00
VELOUTÉ DE BUTTERNUT AU LAIT DE COCO ET CRÈME MONTÉE AU CURRY, GRAINES DE BUTTERNUT TORRÉFIÉES ET CORIANDRE FRAÎCHE — With coconut milk, curry cream, roasted butternut seeds and fresh coriander
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
STUFFED EGG GRATINvegetarian
9.00
GRATINÉE D'OEUFS FARCIS À LA DUXELLES DE CHAMPIGNONS FAÇON CHIMAY, SAUCE MORNAY — With mushroom duxelles Chimay-style, Mornay sauce
estimate≈ 280 kcal8 g carbsdiabetes-friendly
SLOW COOKED PORK SHOULDER
22.00
PALERON DE COCHON EN CUISSON LENTE, SAUCE CACAHUÈTÉE, SOJAA ET POIVRE DE SARAWAAK, PURÉE DE BUTTERNUT — Peanut sauce, soy and Sarawak pepper, butternut puree
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
FISH FILLET (CATCH OF THE DAY)pescatarian
22.00
FILET DE POISSON (SELON PECHE DU JOUR), CRÈME D'AIL ET RIZ INTERDIT — Garlic cream and forbidden rice
estimate≈ 550 kcal40 g carbsbalanced 67
RED LENTIL DAHLvegan, vegetarian
22.00
DAHL DE LENTILLES CORAIL AUX ÉPINARDS, GINGEMBRE RAPPÉ, CORIANDRE, GRAINES TORRÉFIÉES — With spinach, grated ginger, coriander, roasted seeds
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 85
POACHED PEAR
9.00
POIRE POCHÉE, SIROP AUX ÉPICES, CRÈME FOUETTÉE ET PISTACHE — Spice syrup, whipped cream and pistachio
estimate≈ 320 kcal35 g carbs
TIRAMISU
9.00
estimate≈ 400 kcal30 g carbsheavy 40

Is this menu still right?

65veggie
scoreestimate

French cuisine with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The winter menu includes a red lentil dahl with spinach and a butternut velouté with coconut milk. There is also a gratin of eggs stuffed with mushroom duxelles.

3 vegetarian and 2 vegan dishes out of 12

68dia
scoreestimate

French bistro with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The winter menu features several protein and vegetable dishes with a low glycemic index. Appetizer choices vary in carb content.

7 diabetes-friendly · 19 dishes

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Practical

Address
rue Berchet 13, 69008 Lyon
Hours
not known yet
Contact
+33478743842
Sources
Overture Maps Places (CDLA-Permissive 2.0), lespritbistrot.com/
Record
completeness 67 %, confidence 80 %

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