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La Grenade

5 Rue du Garet, 69001 Lyon

Closed now · opens Thu 19:30

French
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ALMUQBILAT - STARTERS
Smoked Zucchinivegetarian
Courgette Fumée — Merguez sauce, ricotta gremolata, zaatar & fresh herbs
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Gazpachovegetarian
Gaspacho — Tomato & watermelon, stracciatella, Timut pepper, Kalamata condiment & confit garlic, croutons
estimate≈ 280 kcal18 g carbsdiabetes-friendly
TABAQ - MAIN COURSES
Fish of the Daypescatarian
Poisson du Jour — Steamed, carrot cream with olive oil, roasted datterino, dill pesto & preserved lemon, fennel orange vierge
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Beef Tartare (France)
Tartare de Boeuf (France) — Vittelo tonnato style, fried capers, 24-month parmesan, grilled sucrine, pangrattato
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 74
Capponatavegetarian
Roasted summer vegetables, ginger & preserved lemon, perfect egg, feta
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 79
ALSUKAR - DESSERTS
Tropeziennevegetarian
Whipped cream with rosemary & roasted apricot with orange blossom
estimate≈ 520 kcal45 g carbsheavy 31
Mabré Choco & Halvavegetarian
Raspberry coulis, Espelette pepper gel & hibiscus-mint sorbet
estimate≈ 480 kcal42 g carbsheavy 37

Is this menu still right?

83veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like smoked zucchini and a watermelon gazpacho. The main course options include a vegetable capponata. The menu also serves fish and beef.

5 vegetarian and 0 vegan dishes out of 7

75dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several main courses with few carbohydrates. The fish of the day and beef tartare are good choices.

5 diabetes-friendly · 7 dishes

Reviews

Review
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Practical

Address
5 Rue du Garet, 69001 Lyon
Hours
Mon—
Tue—
Wed—
Thu19:30–21:30
Fri19:30–21:30
Sat19:30–21:30
Sun—
Contact
+33478724738
Sources
Overture Maps Places (CDLA-Permissive 2.0), cantinelagrenade.com/
Record
completeness 67 %, confidence 80 %

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