Sushi and Sushis

49 Rue de Gerland, 69007 Lyon

opening hours not known yet

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS AND SIDES

Edamamevegan

4.50

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Ika Saladpescatarian

5.00

Salade Ika — Squid

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 75

Hijiki Saladvegan

5.00

Salade Hijiki — Black seaweed

estimate≈ 90 kcal14 g carbsdiabetes-friendly

Wakame Saladvegan

4.50

Salade Wakame — Green seaweed

estimate≈ 80 kcal12 g carbsdiabetes-friendly

Cabbage salad with salmonpescatarian

5.00

Salade de chou saumon

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Cabbage salad with shrimppescatarian

4.50

Salade de chou crevette

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 72

Cabbage saladvegan

2.80

Salade de chou

estimate≈ 70 kcal10 g carbsdiabetes-friendlybalanced 78

Vinegar ricevegan

3.00

Riz vinaigre

estimate≈ 200 kcal45 g carbs

Plain ricevegan

2.50

Riz nature

estimate≈ 200 kcal44 g carbs

Miso Soup

2.80

Soupe Miso

estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75

LUNCH MENU

Set 1 (lunch only)pescatarian

11.50

Formule 1 que pour midi — 6 California roll salmon-avocado + 4 Salmon sushi + Miso soup OR Rice OR Cabbage salad

estimate≈ 680 kcal75 g carbsbalanced 77

Set 3 (lunch only)pescatarian

12.90

Formule 3 que pour midi — 4 Salmon sushi + 4 Tuna sushi + Cabbage salad OR Miso soup OR Rice

estimate≈ 550 kcal60 g carbsbalanced 73

Set 4 (lunch only)pescatarian

12.90

Formule 4 que pour midi — 6 California roll cooked tuna-avocado, 16 Maki (salmon, avocado) + Cabbage salad OR Miso soup OR Rice

estimate≈ 720 kcal85 g carbsbalanced 77

Set 5 (lunch only)pescatarian

15.90

Formule 5 que pour midi — Mixed plate (6 Maki, 4 Sushi, 2 Salmon sashimi) + Hot dish of choice + Cabbage salad OR Miso soup OR Rice

estimate≈ 850 kcal90 g carbsbalanced 78

Set 6 (lunch only)pescatarian

15.90

Formule 6 que pour midi — Sashimi mix 16 pieces + 1 Miso soup + 1 Rice

estimate≈ 520 kcal50 g carbsbalanced 70

OUR SET MENUS

Sushi Moriawasepescatarian

25.90

12 assorted sushi

estimate≈ 600 kcal65 g carbsbalanced 73

All Salmon Platterpescatarian

19.90

Plateau tout saumon — 6 California roll salmon-avocado, 6 Salmon sushi, 6 Salmon sashimi

estimate≈ 650 kcal55 g carbsbalanced 77

Sushi Partypescatarian

31.90

6 Sushi, 6 Maki and 12 assorted California rolls

estimate≈ 950 kcal110 g carbsbalanced 68

Discovery Platepescatarian

13.90

Assiette Découverte — 6 Maki, 4 Sushi and 2 Salmon sashimi

estimate≈ 420 kcal40 g carbsbalanced 73

Yakisoba Salmonpescatarian

12.90

Yakisoba Saumon

estimate≈ 580 kcal65 g carbsbalanced 77

Chicken Yakisoba

12.90

Yakisoba Poulet

estimate≈ 650 kcal75 g carbsbalanced 77

Vegetable Yakisobavegan

9.90

Yakisoba Légume

estimate≈ 520 kcal70 g carbsbalanced 70

Gyudon Beef Menu

14.90

Menu Gyodon au bœuf — 1 bowl of hot rice topped with beef strips + 1 miso soup

estimate≈ 720 kcal85 g carbsbalanced 73

Eel Chirashipescatarian

18.00

Chirashi Anguille

estimate≈ 680 kcal75 g carbsbalanced 73

Salmon-Tuna-Avocado Chirashipescatarian

17.50

Chirashi Saumon-Thon-Avocat

estimate≈ 620 kcal72 g carbsbalanced 77

8 Salmon Sushi Menupescatarian

14.50

Menu 8 Sushi Saumon — 8 salmon sushi + miso soup OR cabbage salad OR rice

estimate≈ 580 kcal65 g carbsbalanced 73

24 piece Makipescatarian

13.50

Maki 24 pièces — Salmon, tuna, avocado maki

estimate≈ 540 kcal68 g carbsbalanced 73

Vegas Menupescatarian

15.50

Menu Vegas — 8 Vegas rolls salmon-cheese-avocado, 6 spring maki salmon-avocado + miso soup OR rice OR cabbage salad

estimate≈ 680 kcal70 g carbsbalanced 77

6 sushi 3 typespescatarian

11.50

6 sushi 3 sorte — Salmon, tuna, sea bream sushi

estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 73

6 assorted sushi*pescatarian

12.50

6 sushi assortis*

estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 73

8 Salmon-Tuna Sushi Menupescatarian

14.90

Menu 8 sushi Saumon-Thon — Salmon-tuna sushi + miso soup OR rice OR cabbage salad

estimate≈ 580 kcal65 g carbsbalanced 73

Salmon Chirashipescatarian

14.50

Chirashi Saumon

estimate≈ 610 kcal70 g carbsbalanced 73

Salmon-Tuna Chirashipescatarian

16.00

Chirashi Saumon-Thon

estimate≈ 610 kcal70 g carbsbalanced 73

Salmon-Avocado Chirashipescatarian

16.00

Chirashi Saumon-Avocat

estimate≈ 640 kcal70 g carbsbalanced 77

Roll-Maki Menupescatarian

14.90

Menu Roll-Maki — 6 California salmon-avocado, 8 salmon maki, 8 tuna maki + miso soup OR rice OR cabbage salad

estimate≈ 650 kcal75 g carbsbalanced 77

California Platterpescatarian

17.50

Plateau California — Salmon-avocado, cooked tuna-avocado, and crab-avocado California rolls

estimate≈ 620 kcal65 g carbsbalanced 77

Gourmet Platepescatarian

19.00

Assiette Gourmande — 6 sushi* and 6 assorted maki, 2 California salmon-avocado tobiko, 1 Gukan salmon

estimate≈ 750 kcal78 g carbsbalanced 77

Crossover Menupescatarian

19.50

Menu Crossover — 6 California roll salmon-avocado, 2 salmon sushi, 2 tuna sushi, 2 chicken yakitori, 2 salmon yakitori + miso soup OR rice

estimate≈ 780 kcal68 g carbsbalanced 76

12 salmon sushipescatarian

20.00

12 sushi saumon

estimate≈ 540 kcal55 g carbsbalanced 81

12 salmon-tuna sushipescatarian

21.00

12 sushi saumon-Thon — 6 salmon sushi, 6 tuna sushi

estimate≈ 540 kcal55 g carbsbalanced 81

Love Saumonpescatarian

20.90

6 Salmon-avocado California rolls, 6 Salmon-avocado spring Maki, 8 Salmon-cheese-avocado vegas rolls, 8 Salmon Maki

estimate≈ 1150 kcal110 g carbs

Sashimi mix menu 16 piecespescatarian

16.90

Menu Sashimi mix 16 pièces — Sashimi salmon, tuna, sea bream, mackerel

estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 83

Sashimi mix menu 30 piecespescatarian

28.90

Menu Sashimi mix 30 pièces — Sashimi salmon, tuna, sea bream, mackerel

estimate≈ 780 kcal9 g carbsdiabetes-friendlybalanced 82

BENTO MENU

Bento Shrimp Tempurapescatarian

13.50

Bento Tempura Crevette — 5 Shrimp tempura + Rice + Cabbage salad

estimate≈ 680 kcal65 g carbsbalanced 67

Bento Chicken Tempura

13.50

Bento tempura poulet — 8 Chicken tempura + Rice + Cabbage salad

estimate≈ 720 kcal65 g carbsbalanced 67

Bento Gyoza

14.50

6 Chicken gyoza, 2 Vegetable gyoza, 2 Shrimp gyoza, 2 Kimchi gyoza + Rice + Cabbage salad

estimate≈ 750 kcal75 g carbsbalanced 77

Bento Grilled Eelpescatarian

19.80

Bento anguille grillée — Eel 120g + Rice + Cabbage salad

estimate≈ 650 kcal60 g carbsbalanced 73

YAKITORI MENU

Yakitori Salmon menupescatarian

9.90

Menu Yakitori Saumon — 4 Salmon yakitori + Rice + Cabbage salad OR Miso soup

estimate≈ 520 kcal55 g carbsbalanced 73

Yakitori Beef with cheese menu

12.50

Menu Yakitori Boeuf au fromage — 5 Beef with cheese yakitori + Rice + Miso soup OR Cabbage salad

estimate≈ 610 kcal55 g carbsbalanced 73

Yakitori mix menu 6 pieces

12.90

Menu Yakitori mix 6 pièces — 2 Chicken yakitori, 2 Chicken meatball yakitori, 2 Beef with cheese yakitori + Rice + Miso soup OR Cabbage salad

estimate≈ 640 kcal55 g carbsbalanced 67

Yakitori mix menu 8 pieces

16.90

Menu Yakitori mix 8 pièces — 2 Chicken yakitori, 2 Chicken meatball yakitori, 2 Beef with cheese yakitori, 2 Salmon yakitori + Rice + Miso soup OR Salad

estimate≈ 730 kcal55 g carbsbalanced 67

Gyoza

Beef Gyoza

7.00

Gyoza Boeuf

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Duck Gyoza

7.00

Gyoza Canard

estimate≈ 240 kcal18 g carbsdiabetes-friendly

Pork Gyoza

7.00

Gyoza Porc

estimate≈ 230 kcal18 g carbsdiabetes-friendly

Curry Chicken Gyoza

6.50

Gyoza Poulet au curry

estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 70

Vegetarian Gyozavegetarian

6.00

Gyoza Végétarien

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

5 Vegetable Gyozavegetarian

6.00

Gyoza 5 Légumes

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Chicken Gyoza

6.50

Gyoza Poulet

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70

Shrimp Gyoza

7.50

Gyoza Crevette

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70

Kimchi Gyoza

6.00

Gyoza Kimchi — Spicy cabbage dumplings

estimate≈ 190 kcal20 g carbsdiabetes-friendlybalanced 73

TO SHARE

Menu Duo

39.90

12 California Roll (cooked tuna-avocado, crab-avocado), 8 Salmon Maki, 10 Sashimi (Salmon, Tuna, Sea Bream), 4 Yakitori

estimate≈ 1850 kcal160 g carbsheavy 40

Menu Duo évolution

49.90

8 Rainbow roll (salmon-cheese-cucumber wrapped in salmon, avocado, shrimp, sea bream and tuna), 8 Scallop Maki

estimate≈ 1600 kcal130 g carbsheavy 40

Menu Trio

59.90

12 Sushi (salmon, tuna, sea bream), 24 California roll (salmon-avocado tobiko, cooked tuna-avocado, crab-avocado), 12 Maki mix

estimate≈ 2400 kcal220 g carbsheavy 33

Menu Friendly

75.90

16 Sushi (salmon, tuna, sea bream, shrimp), 24 California roll (salmon-avocado tobiko, cooked tuna-avocado, crab-avocado)

estimate≈ 2600 kcal250 g carbsheavy 33

NIGIRI SUSHI

Nigiri sushi avocadovegetarian

4.00

Nigiri sushi avocat

estimate≈ 80 kcal12 g carbsdiabetes-friendly

Nigiri sushi salmon

4.20

Nigiri sushi saumon

estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 70

Nigiri sushi sea bream

4.70

Nigiri sushi daurade

estimate≈ 85 kcal12 g carbsdiabetes-friendlybalanced 70

Nigiri sushi tuna

4.70

Nigiri sushi thon

estimate≈ 85 kcal12 g carbsdiabetes-friendlybalanced 70

Nigiri sushi shrimp

4.70

Nigiri sushi crevette

estimate≈ 85 kcal12 g carbsdiabetes-friendlybalanced 70

Nigiri sushi mackerel

4.20

Nigiri sushi marquereau

estimate≈ 100 kcal12 g carbsdiabetes-friendlybalanced 70

Nigiri sushi omelettevegetarian

3.80

estimate≈ 95 kcal13 g carbsdiabetes-friendlybalanced 70

Nigiri sushi grilled salmon

4.80

Nigiri sushi saumon grillé

estimate≈ 100 kcal12 g carbsdiabetes-friendlybalanced 70

Nigiri sushi Scallop

6.00

Nigiri sushi Noix St. Jacques

estimate≈ 85 kcal12 g carbsdiabetes-friendlybalanced 70

Nigiri sushi grilled eel

7.00

Nigiri sushi anguille grillée

estimate≈ 120 kcal13 g carbsdiabetes-friendly

Nigiri sushi smoked salmon-cheese

5.00

Nigiri sushi saumon fumé-fromage

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70

Nigiri sushi fried Tofuvegan

3.80

Nigiri sushi Toufu frit

estimate≈ 110 kcal13 g carbsdiabetes-friendlybalanced 70

SPRING MAKI

Maki printemps Tempura shrimp avocado

7.50

Maki printemps Tempura crevette avocat

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67

Maki printemps salmon-avocado

6.50

Maki printemps saumon-Avocat

estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 78

Maki printemps tuna-avocado

7.00

Maki printemps thon-Avocat

estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 78

Maki printemps crab-avocado

7.00

Maki printemps crabe-Avocat

estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 78

Maki printemps cooked tuna-Avocado

6.50

Maki printemps thon cuit-Avocat

estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 73

Maki printemps shrimp-Avocado

7.00

Maki printemps crevette-Avocat

estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 73

Maki printemps cheese-Avocado-Cucumbervegetarian

6.00

Maki printemps fromage-Avocat-Concombre

estimate≈ 230 kcal23 g carbsdiabetes-friendlybalanced 67

Maki printemps salmon-Cheese-Cucumber

7.00

Maki printemps saumon-Fromage-Concombre

estimate≈ 250 kcal22 g carbsdiabetes-friendly

MAKI

Maki cheesevegetarian

4.20

Maki fromage

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70

Maki salmon

4.80

Maki saumon

estimate≈ 190 kcal20 g carbsdiabetes-friendlybalanced 70

Maki tuna

5.00

Maki thon

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70

Maki avocadovegan

4.20

Maki avocat

estimate≈ 170 kcal20 g carbsdiabetes-friendlybalanced 70

Maki fried tofuvegan

4.00

Maki toufo frit

estimate≈ 210 kcal21 g carbsdiabetes-friendly

Maki omelettevegetarian

3.80

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70

Maki cucumbervegan

3.50

Maki concombre

estimate≈ 150 kcal22 g carbsdiabetes-friendly

Maki surimi

3.50

estimate≈ 170 kcal21 g carbsdiabetes-friendlybalanced 70

Maki salmon-Cheese

5.00

Maki saumon-Fromage

estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70

Maki Scallop Tobiko

6.50

Maki Noix St. Jacques Tobiko

estimate≈ 200 kcal21 g carbsdiabetes-friendlybalanced 70

SASHIMI

Sashimi salmon

6.80

Sashimi saumon

estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 67

Sashimi sea bream

7.50

Sashimi daurade

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi tuna

8.50

Sashimi thon

estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi marinated mackerel

6.00

Sashimi marquereau mariné

estimate≈ 160 kcal1 g carbsdiabetes-friendlybalanced 67

Sashimi salmon-Tuna

7.50

Sashimi saumon-Thon

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 73

Sashimi salmon

12.50

Sashimi saumon

estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 67

Sashimi sea breampescatarian

13.50

Sashimi daurade

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi tunapescatarian

14.50

Sashimi thon

estimate≈ 130 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi mackerelpescatarian

11.00

Sashimi marquereau mariné — marinated

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67

Sashimi salmon-tunapescatarian

13.50

Sashimi saumon-Thon

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79

CALIFORNIA ROLL

California Shichimi

6.00

Spicy chicken roll

estimate≈ 320 kcal35 g carbs

California Curry Chicken

6.00

California Poulet au curry

estimate≈ 330 kcal36 g carbs

California Tempura Shrimp-Avocado

7.50

California Tempura Crevette-Avocat

estimate≈ 380 kcal38 g carbs

California Salmon-Cream Cheese

6.50

California Saumon-Fromage

estimate≈ 350 kcal35 g carbs

California Cream Cheese-Avocadovegetarian

6.00

California Fromage-Avocat

estimate≈ 340 kcal35 g carbs

California Salmon-Avocadopescatarian

6.50

California saumon-Avocat

estimate≈ 330 kcal35 g carbs

California Tuna-Avocadopescatarian

7.00

California thon-Avocat

estimate≈ 320 kcal35 g carbs

California Crab-Avocadopescatarian

7.00

California crabe-Avocat

estimate≈ 320 kcal35 g carbs

California Cooked Tuna-Avocadopescatarian

6.50

California thon cuit-Avocat

estimate≈ 320 kcal35 g carbs

California Shrimp-Avocadopescatarian

6.50

California crevette-Avocat

estimate≈ 310 kcal35 g carbs

California Salmon-Avocado Tobikopescatarian

7.00

California saumon-Avocat Tobiko

estimate≈ 340 kcal35 g carbs

California Tuna-Avocado Tobikopescatarian

7.50

California thon-Avocat Tobiko

estimate≈ 330 kcal35 g carbs

YAKITORI

Yakitori Scallopspescatarian

6.50

Yakitori Noix St.Jacques

estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 70

Yakitori chicken x3

5.00

Yakitori poulet x3

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 74

Yakitori chicken meatballs x2

5.00

Yakitori boulette de poulet x2

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Yakitori salmon x2pescatarian

4.50

Yakitori saumon x2

estimate≈ 140 kcal6 g carbsdiabetes-friendly

Yakitori tuna x2pescatarian

5.50

Yakitori thon x2

estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 79

Yakitori beef with cheese x2

4.50

Yakitori boeuf au fromage x2

estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67

Yakitori grilled eel x2pescatarian

7.50

Yakitori anguille grillée x2

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67

DESSERT

Dorayaki nature

3.90

estimate≈ 320 kcal45 g carbs

Daifuku naturevegan

3.90

estimate≈ 220 kcal42 g carbsheavy 39

Daifuku green teavegan

3.90

Daifuku thé vert

estimate≈ 230 kcal44 g carbsheavy 39

Daifuku black sesamevegan

3.90

Daifuku sésame noir

estimate≈ 250 kcal40 g carbsheavy 39

Fresh mangovegan

4.90

Mangue fraîche

estimate≈ 110 kcal25 g carbs

Lychee saladvegan

3.90

Salade de Litchi

estimate≈ 90 kcal20 g carbs

Chocolate fondant

4.90

Coeur fondant au chocolat

estimate≈ 420 kcal35 g carbsheavy 32

Cheesecakevegetarian

4.90

Cheese cake

estimate≈ 380 kcal30 g carbsheavy 41

Is this menu still right?

71dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and Yakitori provide excellent low-carb meal options. Several set menus allow swapping rice for salad or miso soup.

68 diabetes-friendly · 131 dishes

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Practical

Address: 49 Rue de Gerland, 69007 Lyon
Hours: not known yet
Contact: +33437664257
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushiandsushis.fr/

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