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Banh Mi Kitchen

Rue Masséna 94, 69006 Lyon

Closed now · opens Wed 11:45

FrenchVietnamese€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Rouleaux de printempsvegan
5.50
Carrots, red cabbage, black mushrooms, mint.
estimate≈ 180 kcal32 g carbsbalanced 67
Coleslawvegan
5.50
Carrots, red cabbage, pomegranate, sesame, caramelized onions.
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Du jour
5.50
A daily recipe to discover.
estimate≈ 250 kcal20 g carbs
Main Courses
Banh mi CHICKEN
11.00
Banh mi POULET — Chicken fillet with lemon and lemongrass sauce.
estimate≈ 650 kcal60 g carbsbalanced 77
Banh mi BEEF
11.00
Banh mi BOEUF — Flank steak marinated in sake and pepper.
estimate≈ 700 kcal60 g carbsbalanced 77
Banh mi VEGGIEvegan, vegetarian
11.00
Candied eggplants, garlic and ginger sauce + grilled tofu.
estimate≈ 600 kcal65 g carbsbalanced 72
Banh mi OF THE DAY
11.00
Banh mi DU JOUR — New recipe every day on Instagram.
estimate≈ 650 kcal60 g carbsbalanced 77
Bowl CHICKEN
14.00
Bowl POULET — Chicken fillet with lemon and lemongrass sauce.
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 95
Bowl BEEF
14.00
Bowl BOEUF — Flank steak marinated in sake and pepper.
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 89
Bowl VEGGIEvegan, vegetarian
14.00
Candied eggplants, garlic and ginger sauce + grilled tofu.
estimate≈ 500 kcal50 g carbsbalanced 85
Bowl OF THE DAY
14.00
Bowl DU JOUR — New recipe every day on Instagram.
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 95
Desserts
Cookie
5.50
Dark chocolate, sesame.
estimate≈ 350 kcal38 g carbs
Fresh fruit saladvegan, vegetarian
5.50
Salade de fruits frais
estimate≈ 120 kcal28 g carbs
Set Menus
Un peu (Banh mi)
11.00
estimate≈ 650 kcal60 g carbsbalanced 77
Un peu (Bowl)
14.00
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 95
Beaucoup
15.50
Beaucoup (Banh mi ou Bowl + entrée ou dessert) — Banh mi or Bowl + starter or dessert
estimate≈ 850 kcal80 g carbsbalanced 70
Beaucoup
18.50
Beaucoup (Banh mi ou Bowl + entrée ou dessert) — Banh mi or Bowl + starter or dessert
estimate≈ 900 kcal80 g carbs
Passionnément
20.00
Passionnément (Banh mi ou Bowl + entrée + dessert) — Banh mi or Bowl + starter + dessert
estimate≈ 1100 kcal110 g carbs
Passionnément
23.00
Passionnément (Banh mi ou Bowl + entrée + dessert) — Banh mi or Bowl + starter + dessert
estimate≈ 1200 kcal110 g carbsheavy 43
Organic eggvegetarian
1.50
Oeuf bio (Mollet infusé au thé fumé) — Soft-boiled, infused with smoked tea
estimate≈ 75 kcal1 g carbsdiabetes-friendly
Extras
Chili pepper
0.00
Piment
estimate≈ 5 kcal1 g carbsdiabetes-friendly

Is this menu still right?

62dia
scoreestimate

Choose bowls over sandwiches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The bowls have fewer carbohydrates than the banh mi sandwiches. Bowls with chicken, beef, or the daily special are good options.

7 diabetes-friendly · 21 dishes

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Practical

Address
Rue Masséna 94, 69006 Lyon
Hours
Mon11:45–15:00
Tue11:45–15:00
Wed11:45–15:00
Thu11:45–15:00
Fri11:45–15:00
Sat—
Sun—
Contact
+32478522253 contact@banhmikitchen.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), banhmikitchen.fr/
Record
completeness 83 %, confidence 94 %

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