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Croûton - Lyon, 131 Rue Sébastien Gryphe

Rue Sébastien Gryphe 131, 69007 Lyon

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SMALL PLATES
Dadinhos chou
12.00
Dadinhos chou, caisse, champignons — cabbage, chestnut, mushrooms — mayo or ginger / sauce
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Arancinivegetarian
13.00
Arancini aux trompettes de la mont d champignons de Paris (x3) — with trumpet mushrooms and button mushrooms (x3)
estimate≈ 310 kcal28 g carbs
Citron cedar carpacciovegetarian
11.00
Carpaccio de citron cédrat — lemon cream cheese / fried capers / pink peppercorns
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Flamed mackerelpescatarian
12.00
Maquereau à la flamme — japchae sauce (soy, garlic, sesame) / sweet potato straws
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 65
Shokupan
10.00
leek cream / daikon / dried egg yolk / apple / hibiscus / leek oil
estimate≈ 250 kcal22 g carbs
SHARING PLATES
Veal Quari
46.00
Quari de veau — vegetable tajine / gochujang chermoula / sesame mint
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 79
Stingray wingpescatarian
4.80
Aile de raie — parsley butter with snails / potato / fennel
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 69
Whole stuffed potimarronvegan, vegetarian
34.00
Potimarron entier farci aux champignons — stuffed with mushrooms — green curry / lemongrass / shirozake
estimate≈ 580 kcal48 g carbsbalanced 66
CHEESES & DESSERTS
Cheese platevegetarian
9.00
Assiette de fromages (fromagerie les 3 Jeans) — fromagerie les 3 Jeans
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Frangipane
8.00
hazelnut praline / pear / puff pastry
estimate≈ 420 kcal38 g carbsheavy 42
Lemon cakevegetarian
8.00
Cake citron — preserved lemon / white chocolate & coriander creamy center
estimate≈ 380 kcal35 g carbsheavy 41
STARTERS
Haddock taramapescatarian
7.50
Tarama de haddock / lentilles vertes / croûtons — green lentils / croutons
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 76
Hummusvegan, vegetarian
7.50
Houmous / fenouil cru / orange sanguine / roquette — raw fennel / blood orange / arugula
estimate≈ 190 kcal15 g carbsdiabetes-friendlybalanced 70
MAINS
Gnocchetti sardivegetarian
15.00
Gnocchetti sardi / crémeux potimarron / champignons / mousse féta — creamy potimarron / mushrooms / feta mousse
estimate≈ 520 kcal55 g carbsbalanced 75
Fish filletpescatarian
15.00
Filet de poisson / carottes / fleur d'oranger, condiment moutarde & oseille / pistaches — carrots / orange blossom, mustard & sorrel condiment / pistachios
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 84
CHEESES & DESSERTS
Cheese platevegetarian
7.50
Assiette de fromages (fromagerie les 3 Jean) — fromagerie les 3 Jean
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Apple Bavarian creamvegetarian
7.50
Crème bavaroise à la pomme / compotée de pommes au cidre / crumble pain d'épices — cider apple compote / gingerbread crumble
estimate≈ 360 kcal32 g carbs
Chocolate fondantvegetarian
7.50
Gâteau fondant au chocolat / crémeux sarasin / kasha soufflé — buckwheat creamy center / puffed kasha
estimate≈ 450 kcal30 g carbsheavy 41
Set Menus
Starter + Main or Main + Dessert
21.00
Entrée + Plat ou Plat + Dessert
estimate≈ 800 kcal60 g carbsbalanced 68
Starter + Main + Dessert
26.00
Entrée + Plat + Dessert
estimate≈ 1100 kcal85 g carbs

Is this menu still right?

84veggie
scoreestimate

Creative French cuisine in Lyon

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian main courses include stuffed potimarron or gnocchetti sardi with feta. Vegan options are limited to houmous and the stuffed potimarron.

10 vegetarian and 2 vegan dishes out of 20

81dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based appetizers and main courses. The Filet de poisson has about 22 g of carbohydrates.

10 diabetes-friendly · 20 dishes

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Practical

Address
Rue Sébastien Gryphe 131, 69007 Lyon
Hours
Mon—
Tue12:00–14:30, 19:00–23:00
Wed12:00–14:30, 19:00–23:00
Thu12:00–14:30, 19:00–23:00
Fri12:00–14:30, 19:00–23:00
Sat12:00–14:30, 19:00–23:00
Sun—
Contact
+33451232300
Sources
Overture Maps Places (CDLA-Permissive 2.0), crouton-lyon.fr/
Record
completeness 83 %, confidence 80 %

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