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Tigermilk Lyon

Rue Pizay 18, 69001 Lyon

Closed now · opens 12:00

Latin American€€€€
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Menu

Source: the restaurant's website, read on 23 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 23 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

S I D E S & S H A R I N G S
GUACAMOLEvegan
6.50
Fresh avocados, mashed to order, mixed with red onions and lemon.
estimate≈ 450 kcal35 g carbs
MUY CALIENTE GUACAMOLEvegan
6.50
Guacamole, salsa Rocoto, tortilla chips.
estimate≈ 480 kcal38 g carbs
EVERYDAY I’M TRUFFLIN’vegetarian
8.50
Baby truffle quesadilla, triple cheese and chipotle. Served with jalapeño sour cream.
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 65
T A C O S
POLLO (FOR 2)
6.50
POLLO (PAR 2) — Slow-cooked pulled free-range chicken, Salsa Rocoto, red onion pickles, yellow corn tortilla and coriander.
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 79
SWEET & CREAMY (FOR 2)vegetarian
6.00
SWEET & CREAMY (PAR 2) — Melting sweet potato, jalapeño cream, yellow corn tortilla, pomegranate & coriander.
estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 66
TUNA TOSTADApescatarian
6.50
Fried corn tortilla, guacamole, tuna tartare.
estimate≈ 350 kcal28 g carbs
C E V I C H E S
TIGERMILK CEVICHEpescatarian
14.50
MSC Pollack, coconut milk leche de tigre, mango, pomegranate, fresh coriander, red onions, sweet potatoes.
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 81
AMARILLOpescatarian
15.00
MSC Pollack marinated in aji amarillo twisted leche de tigre.
estimate≈ 310 kcal20 g carbsdiabetes-friendlybalanced 81
Q U E S A D I L L A S
I’M ON A DATE QUESADILLAvegetarian
13.50
Seasonal mushrooms, mozzarella, cheddar, chipotle cream, onion pickles, parmesan, baby leaf and arugula salad.
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
COCHINITA PIBIL QUESADILLA
14.00
Cochinita Pibil (Yucatan-style marinated pork) with cheese.
estimate≈ 720 kcal38 g carbsdiabetes-friendlybalanced 73
CHEESY BIRRIA QUESADILLA
15.90
Triple cheese quesadilla with slow-cooked pulled beef, served with a dip.
estimate≈ 780 kcal36 g carbsdiabetes-friendlybalanced 68
A S A D O S
EL COLIFLORvegan
15.50
Marinated roasted cauliflower on houmous verde, avocado cream or chimichurri, aji amarillo.
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 75
COSTILLAS DE LA MADRE
17.90
500g pork ribs with roasted baby potatoes.
estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65
CARNE ASADA
18.50
Gravlax-style marinated beef flank, chimichurri sauce, roasted baby potatoes and chipotle mayo.
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73
Y M Á S
GREEN BUT NOT BORINGvegetarian
13.50
Balanced quinoa, fresh red fruits, feta, raspberry balsamic sauce, aji amarillo, coriander.
estimate≈ 410 kcal38 g carbsbalanced 79
POLLO CHEESEBURGER
14.50
Toasted bun, pulled chicken marinated in house spices, cheddar, red onion pickles.
estimate≈ 650 kcal48 g carbsbalanced 65
D E S S E R T S
MOUSSCHACHO GFgluten_free
6.00
Chocolate mousse, pinch of fleur de sel, crushed caramelized hazelnuts.
estimate≈ 380 kcal28 g carbsheavy 44
DULCE DE LECHE CHEESECAKEvegetarian
6.50
Speculoos, dulce de leche cheesecake.
estimate≈ 480 kcal45 g carbsheavy 30
BRIOCHE PERDUEvegetarian
7.00
French toast brioche, whipped cream, caramel, crushed caramelized hazelnuts.
estimate≈ 550 kcal52 g carbsheavy 30
TIRAMISU MARACUYAvegetarian
7.00
Fresh and fruity tiramisu with passion fruit coulis.
estimate≈ 420 kcal32 g carbsheavy 35
C H I L D R E N ' S M E N U
Small Quesadilla
13.00
MENU ENFANT — Wheat tortilla, triple cheese, served with roasted sweet potatoes
estimate≈ 850 kcal95 g carbs

Is this menu still right?

80veggie
scoreestimate

Latin food with many options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can order the El Coliflor roasted cauliflower and the I'm on a Date mushroom quesadilla. Vegan options include guacamole. The menu also lists meat dishes like ribs.

10 vegetarian and 3 vegan dishes out of 21

70dia
scoreestimate

Latin food with high protein

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-heavy main courses. The ceviches and asados are good choices.

11 diabetes-friendly · 21 dishes

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Practical

Address
Rue Pizay 18, 69001 Lyon
Hours
Mon12:00–14:30, 19:00–22:30
Tue—
Wed—
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 18:45–23:00
Sat12:00–15:00, 18:45–23:00
Sun12:00–15:00, 19:00–22:30
Contact
+33979003152 hello@tigermilkgroup.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), tigermilkrestaurants.com/fr/restaurants/lyon-viiie/
Record
completeness 83 %, confidence 80 %

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