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Ensō Food and Coffee

boulevard Eugène Deruelle 3, 69003 LYON

Closed now · opens Wed 07:30

caf退€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
SALAD OR SOUP
4.00
SALADE OU SOUPE
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
MAINS
VEGETARIANvegetarian
12.50
VEGETARIEN
estimate≈ 650 kcal70 g carbsbalanced 84
MEAT / FISH
12.50
CARNE / PESCE
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78
DESSERTS
BROWNIE, CLAFOUTIS, TART, CHEESECAKE, FINANCIER...
4.00
BROWNIE, CLAFOUTIS, TARTE, CHEESECAKE, FINANCIER...
estimate≈ 400 kcal45 g carbsheavy 39
Set Menus
STARTER + MAIN OR MAIN + DESSERT
16.00
ENTREE + PLAT OU PLAT + DESSERT
estimate≈ 900 kcal80 g carbs
STARTER + MAIN + DESSERT
18.50
ENTREE + PLAT + DESSERT
estimate≈ 1300 kcal125 g carbsheavy 39

Is this menu still right?

54dia
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Low carb options at this cafe

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Carne / Pesce main course contains about 40 g of carbohydrates. The Salade ou Soupe is a suitable starter with 12 g of carbohydrates.

2 diabetes-friendly · 6 dishes

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Practical

Address
boulevard Eugène Deruelle 3, 69003 LYON
Hours
Mon07:30–18:00
Tue07:30–18:00
Wed07:30–18:00
Thu07:30–18:00
Fri07:30–15:00
Satclosed
Sunclosed
Contact
+32979053608 ensofoodcoffee@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), enso-lyon.fr/
Record
completeness 83 %, confidence 95 %

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