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Sioou - 23 Rue Salomon Reinach

Rue Salomon Reinach 23, 69007 Lyon

Closed now · opens Fri 11:00

vegetarian restaurant
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our salads
Salade Mozza Bella summervegetarian
Salade Mozza Bella été — Organic Italian pasta, baby spinach, mozzarella, tomatoes, pepper, sun-dried tomatoes, herbs
estimate≈ 620 kcal48 g carbsbalanced 69
Salade Mozza Bella wintervegetarian
salade mozza bella hiver — Organic Italian pasta, baby spinach, mozzarella, corn, pepper, sun-dried tomatoes, herbs
estimate≈ 640 kcal52 g carbsbalanced 69
Thai Saladvegan, vegetarian
Salade thaï — Noodles, Chinese cabbage, grated carrots, cucumber, pepper, edamame, mint, peanut, sweet chili sauce
estimate≈ 580 kcal65 g carbsbalanced 70
Salade SIOOU WINTERvegetarian
Salade SIOOU HIVER — Quinoa, lamb's lettuce, Bleu d'Auvergne cheese, roasted sweet potatoes, pears, grated carrots, eggs
estimate≈ 680 kcal42 g carbsbalanced 79
Salade SIOOU SUMMERvegetarian
Salade SIOOU ÉTÉ — Anjou quinoa, salad, tahini hummus, roasted sweet potatoes, peaches, grated carrots, mozzarella, herbs
estimate≈ 610 kcal45 g carbsbalanced 71
Our bowls
Poke Bowlvegan, vegetarian
Vinegared rice, grated carrots, avocado, red cabbage, radish, edamame, coriander, fried onions, sesame goma sauce
estimate≈ 650 kcal62 g carbs
CEVICHEpescatarian
Vinegared rice, grated carrots, radish, wakame seaweed, edamame, Cod ceviche (lemon/ginger marinade)
estimate≈ 590 kcal58 g carbsbalanced 82
Buddha Bowl Summervegan, vegetarian
Buddha Bowl Été — Anjou quinoa, tomatoes, avocado, cucumber, feta, tahini hummus, beetroot hummus, herbs
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 79
Falafel Bowlvegan, vegetarian
falaf Bowl — Anjou quinoa, baby spinach, tomatoes, cucumber, red onion, tzatziki, coriander falafel
estimate≈ 620 kcal48 g carbsbalanced 79
Lentil Bowlvegetarian
lentille bowl — Organic raspberry lentils, red onion, tomatoes, cucumber, pepper, feta, chives, peanut, honey mustard
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 79
Our hot bowls
Reset Bowl
Organic Camargue brown rice, St-Prim squash velouté with organic coconut milk, Louhans chicken or organic smoked tofu
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 83
Forest Bowl
Organic Camargue brown rice, lemon mushroom velouté, Louhans chicken or organic smoked tofu, blue cheese
estimate≈ 610 kcal40 g carbsdiabetes-friendlybalanced 83
Carrot Bowlvegetarian
Organic Camargue rice, Chinese cabbage, vanilla carrot velouté, feta, choice of topping, chives, soy sauce
estimate≈ 520 kcal55 g carbsbalanced 80
Our extras
Edamame and Wakame Saladvegan, vegetarian
Salade d'Edamame et Wakamé — Wakame seaweed and edamame beans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Grenaille Potatoesvegan, vegetarian
Pomme de terre Grenaille — Roasted grenaille potatoes with herbes de Provence
estimate≈ 220 kcal24 g carbsdiabetes-friendly
Rice and Avocado Bowlvegan, vegetarian
Bowl de riz et avocat — Vinegared rice seasoned with Japanese spices and half an avocado
estimate≈ 340 kcal32 g carbs
ROASTED SWEET POTATOESvegan, vegetarian
PATATES DOUCES RÔTIES — Oven-roasted sweet potatoes
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

75dia
scoreestimate

Vegetarian bowls with low GI

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various bowls based on quinoa, lentils, and brown rice. The Lentille Bowl contains about 35 g of carbohydrates.

7 diabetes-friendly · 17 dishes

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Practical

Address
Rue Salomon Reinach 23, 69007 Lyon
Hours
Mon10:00–14:15
Tue—
Wed—
Thu—
Fri11:00–14:15, 19:00–21:30
Sat—
Sun—
Contact
+33472702779
Sources
Overture Maps Places (CDLA-Permissive 2.0), sioou-restaurant.fr/
Record
completeness 67 %, confidence 79 %

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