Icho Lyon

Av. des Frères Lumière 119, 69008 Lyon

Open now · until 14:00

Vietnamese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Poké

Poké creation

13.90

Poké création — 1 base + 3 to 5 ingredients + 2 seeds + 1 protein + 1 sauce

estimate≈ 550 kcal60 g carbsbalanced 90

Poké salmon

13.00

Poké saumon — Salmon, avocado, marinated carrot, red cabbage, edamame, mango, sesame, pumpkin seeds, ponzu sauce

estimate≈ 520 kcal45 g carbsbalanced 89

Poké salmon Teriyaki

13.00

Poké saumon Teriyaki — Salmon, avocado, marinated carrot, red cabbage, cucumber, mango, sesame, fried onions, teriyaki sauce

estimate≈ 580 kcal55 g carbsbalanced 82

Poké salmon cheese

13.00

Poké saumon cheese — Salmon, cream cheese, avocado, edamame, red cabbage, cucumber, chives, sesame, sesame soy sauce

estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 78

Poké Mix

14.50

Salmon, tuna, avocado, red cabbage, cucumber, arugula, edamame, chives, pumpkin seeds, tropical mango sauce

estimate≈ 560 kcal48 g carbsbalanced 87

Poké Chicken Teriyaki

12.50

Poké Poulet Teriyaki — Teriyaki chicken, marinated carrot, red cabbage, edamame, caramelized pineapple, cucumber, chives, fried onions, sauce

estimate≈ 590 kcal62 g carbsbalanced 77

Poké Chicken Korean BBQ

Poké Poulet BBQ Coréen — Chicken marinated in Korean BBQ sauce, kimchi, cucumber, edamame, red cabbage, mixed salad, chives, fried onions, sauce

estimate≈ 600 kcal55 g carbsbalanced 90

Poké veggievegetarian

12.00

Mixed salad, carrot, avocado, edamame, mango, pomegranate seeds, sesame, sesame soy sauce

estimate≈ 480 kcal50 g carbsbalanced 85

Ramen

Shoyu Ramen Chicken

13.90

Shoyu Ramen Poulet — Simmered chicken broth and vegetables with chashu chicken, marinated bamboo, 1/2 soft boiled egg, wakame, leek, ito togarashi

estimate≈ 650 kcal65 g carbsbalanced 77

Shoyu Ramen Pork

13.90

Shoyu Ramen Porc — Simmered chicken broth and vegetables with chashu pork, marinated bamboo, 1/2 soft boiled egg, wakame, leek, ito togarashi

estimate≈ 720 kcal65 g carbsbalanced 77

Tori Paitan Ramen

13.90

Creamy white paitan broth with chashu chicken, 1/2 soft boiled egg, leek

estimate≈ 680 kcal60 g carbsbalanced 77

Vietnamese Pho Soup

14.50

Soupe Pho Vietnamienne — Vietnamese beef-based soup with rice noodles in beef broth, marrow bone, flavored with spices

estimate≈ 550 kcal60 g carbsbalanced 73

Sides

Cabbage salad

3.00

Salade chou

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66

Wakame saladpescatarian

3.90

Salade wakame

estimate≈ 70 kcal10 g carbsdiabetes-friendlybalanced 75

Miso soup

3.50

Soupe miso

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

Edamamevegan

3.50

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Chicken Gyoza 3pcs

4.50

Gyoza poulet 3pcs

estimate≈ 180 kcal15 g carbsdiabetes-friendly

Chicken Gyoza 6pcs

8.00

Gyoza poulet 6pcs

estimate≈ 360 kcal30 g carbsbalanced 69

Vegetable Gyoza 3pcsvegetarian

Gyoza Légumes 3pcs

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 73

Vegetable Gyoza 6pcsvegetarian

Gyoza Légumes 6pcs

estimate≈ 300 kcal36 g carbsbalanced 77

Plain rice bowlvegan

3.00

Bol de riz nature

estimate≈ 210 kcal45 g carbs

Vinegared rice bowlvegan

3.50

Bol de riz vinaigré

estimate≈ 230 kcal48 g carbs

Desserts

Délice Coco 2pcs

4.90

Coconut, peanut

estimate≈ 320 kcal35 g carbs

Red bean Mochivegetarian

4.90

Mochi Haricot rouge

estimate≈ 280 kcal45 g carbsheavy 42

Yuzu cheesecake

3.90

Cheese cake yuzu

estimate≈ 350 kcal28 g carbsheavy 42

Ice cream Mochi 2pcs

4.90

Mochi glacée 2pcs

estimate≈ 300 kcal40 g carbs

Specialty

Udon Curry Karaage

13.90

Simmered chicken broth, Japanese curry vegetables, udon, Japanese fried chicken, chives

estimate≈ 850 kcal75 g carbsbalanced 67

Udon Tofuvegan

13.90

Japanese curry, udon, sautéed vegetables, fried tofu, chives

estimate≈ 720 kcal70 g carbsbalanced 72

Bo Bun

Rice vermicelli, salad, carrot, pork spring rolls, lemongrass beef and satay, fried onions, nuoc mam sauce

estimate≈ 780 kcal85 g carbsbalanced 89

Ga Bun

Rice vermicelli, salad, carrot, pork spring rolls, lemongrass chicken and satay, fried onions, nuoc mam sauce

estimate≈ 740 kcal85 g carbsbalanced 90

Onigiri

Onigiri salmon cheese teriyaki

5.90

Onigiri saumon cheese teriyaki

estimate≈ 320 kcal38 g carbs

Onigiri salmon avocado teriyaki

5.90

Onigiri saumon avocat teriyaki

estimate≈ 310 kcal38 g carbsbalanced 65

Onigiri salmon pine nut teriyaki

6.00

Onigiri saumon pignon teriyaki

estimate≈ 330 kcal38 g carbs

Onigiri shrimp edamame spicy

6.00

Onigiri crevette edamame spicy

estimate≈ 300 kcal38 g carbsbalanced 65

Onigiri cooked tuna pine nut teriyaki

5.90

Onigiri thon cuit pignon teriyaki

estimate≈ 330 kcal38 g carbs

Onigiri crispy chicken spicy

5.50

Onigiri poulet crispy spicy

estimate≈ 350 kcal38 g carbs

Onigiri avocado cheese teriyakivegetarian

5.40

Onigiri avocat cheese teriyaki

estimate≈ 310 kcal38 g carbsbalanced 65

Onigiri avocado pine nut teriyakivegan

5.50

Onigiri avocat pignon teriyaki

estimate≈ 320 kcal38 g carbs

Onigiri avocado ajitsuke tamagovegetarian

5.40

Onigiri avocat ajitsuke tamago — Marinated soft-boiled egg

estimate≈ 290 kcal38 g carbsbalanced 65

Onigiri cooked tuna mayonnaise spicy

5.50

Onigiri thon cuit mayonnaise spicy

estimate≈ 310 kcal38 g carbs

Maki

Maki avocadovegan

4.70

Maki avocat — seaweed, vinegared rice, avocado

estimate≈ 160 kcal22 g carbs

Maki salmonpescatarian

6.00

Maki saumon — seaweed, vinegared rice, salmon

estimate≈ 180 kcal20 g carbs

Maki tunapescatarian

6.50

Maki thon — tuna, vinegared rice, seaweed

estimate≈ 170 kcal20 g carbs

Maki california avocado cheesevegetarian

6.00

Maki california avocat fromage — avocado, cheese, sesame

estimate≈ 220 kcal22 g carbs

Maki california cooked tuna avocadopescatarian

6.50

Maki california thon cuit avocat — avocado, cooked tuna, sesame, homemade red sauce

estimate≈ 240 kcal24 g carbsbalanced 65

California salmon avocadopescatarian

6.90

California saumon avocat — salmon, avocado, sesame

estimate≈ 230 kcal22 g carbs

California salmon cheese avocadopescatarian

7.20

California saumon cheese avocat — salmon, avocado, cheese, sesame

estimate≈ 270 kcal22 g carbs

California tuna avocadopescatarian

7.50

California thon avocat — tuna, avocado, sesame

estimate≈ 220 kcal22 g carbsbalanced 65

Crispy Roll

Roll crispy veggievegetarian

10.50

avocado, cucumber, marinated carrot, fried onions, spicy mayo, unagi sauce

estimate≈ 520 kcal55 g carbs

Roll crispy salmonpescatarian

13.00

Roll crispy saumon — avocado, fried onions, spicy mayo, salmon, unagi sauce

estimate≈ 580 kcal52 g carbs

Roll crispy fried chickenhalal

12.50

Roll crispy au poulet frit — halal fried chicken, vinegared rice, cucumber, avocado, sweet soy sauce, spicy mayo, fried onion

estimate≈ 650 kcal58 g carbs

Roll saumon flambé

Inside: salmon, cheese, avocado; Outside: seared salmon, sesame, teriyaki sauce, shredded leek

estimate≈ 510 kcal45 g carbs

Roll cheese salmon

7.00

Roll cheese saumon — salmon, cheese

estimate≈ 210 kcal20 g carbs

Roll cheese salmon avocado

7.50

Roll cheese saumon avocat — salmon, avocado, cheese

estimate≈ 250 kcal20 g carbs

Bowl

Chirashi salmon

14.00

Chirashi saumon — salmon, avocado, vinegared rice, sesame

estimate≈ 550 kcal65 g carbsbalanced 77

Chirashi duo tuna / salmon

16.00

Chirashi duo thon / saumon — tuna, salmon, avocado, vinegared rice, sesame

estimate≈ 560 kcal65 g carbsbalanced 77

Tartare salmon avocado

14.00

Tartare saumon avocat — salmon, avocado, leek, vinegared rice, mint

estimate≈ 520 kcal62 g carbsbalanced 77

Sushi

Sushi salmon

11.00

Sushi saumon — 6 pieces

estimate≈ 320 kcal35 g carbs

Sushi DUO

12.00

6 pieces, 3 salmon sushi, 3 tuna sushi

estimate≈ 330 kcal35 g carbs

Sushi salmon

14.50

Sushi saumon — 10 pieces

estimate≈ 530 kcal58 g carbsbalanced 73

Sashimi

Salmon Sashimi

14.00

Sashimi saumon — 10 slices of salmon

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67

Tuna/Salmon Sashimi Duo

15.00

Sashimi duo thon/saumon — 5 slices of salmon, 5 slices of tuna

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 67

Tataki

Salmon Tataki

15.00

Tataki saumon — 10 slices of salmon

estimate≈ 250 kcal2 g carbsdiabetes-friendlybalanced 67

Tuna/Salmon Tataki Duo

Tataki duo thon/saumon — 5 slices of salmon, 5 slices of tuna

estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67

Platter

Saumon lovers one

14.50

12 pieces (6 california maki, 6 salmon sushi)

estimate≈ 480 kcal45 g carbsbalanced 70

Maki mix

16.50

18 pieces (6 salmon maki, 6 tuna maki, 6 salmon avocado california)

estimate≈ 620 kcal65 g carbsbalanced 73

Saumon dream

16.50

15 pieces (3 salmon sushi, 6 salmon cheese roll, 6 california maki)

estimate≈ 580 kcal58 g carbsbalanced 70

MIKSU BOX

18 pieces (3 salmon sushi, 3 tuna sushi, 6 salmon maki, 6 california maki)

estimate≈ 610 kcal62 g carbsbalanced 70

Délice saumon

18 pieces (8 seared salmon roll, 4 salmon sushi, 6 salmon maki)

estimate≈ 650 kcal60 g carbsbalanced 70

Plateau icho gourmet

55.00

46 pieces (6 salmon sushi, 3 tuna sushi, 3 shrimp sushi, 6 california maki, 6 salmon maki, 6 tuna maki, 6 avocado maki)

estimate≈ 1450 kcal150 g carbsheavy 35

Is this menu still right?

64veggie
scoreestimate

Vietnamese dishes and sushi

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from a Poké veggie, Udon tofu and various vegetarian maki. There are also vegan options such as edamame and onigiri with avocado and pine nuts.

14 vegetarian and 6 vegan dishes out of 70

41dia
scoreestimate

Fresh fish and sides

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and Tataki are low-carb. Most main dishes contain significant amounts of rice or noodles.

11 diabetes-friendly · 70 dishes

Reviews

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Practical

Address: Av. des Frères Lumière 119, 69008 Lyon
Hours: Mon11:00–14:00, 18:00–21:30
Tue11:00–14:00, 18:00–21:30
Wed11:00–14:00, 18:00–21:30
Thu11:00–14:00, 18:00–21:30
Fri11:00–14:00, 18:00–21:30
Sat11:00–14:00, 18:00–21:30
Sunclosed
Contact: +33478372242
Sources: Overture Maps Places (CDLA-Permissive 2.0), icho-restaurant.com/
Record: completeness 83 %, confidence 80 %

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Icho Lyon

Menu

Vietnamese dishes and sushi

Fresh fish and sides

Reviews

Practical