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Sezam and Co

rue Petit David 6, 69002 Lyon

Closed now · opens 12:00

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters & Mezze
Houmous & Crackersvegan
5.90
Chickpeas, sesame cream, sumac, lemon, olive oil, crackers
estimate≈ 320 kcal28 g carbsbalanced 65
Moutabal & Crackersvegan
5.90
Creamy smoked eggplant caviar, sesame, lemon, olive oil, crackers
estimate≈ 310 kcal26 g carbsbalanced 65
Labné & Crackersvegetarian
5.90
Salty cream cheese, olive oil, crackers, pinch of zaatar
estimate≈ 340 kcal25 g carbsdiabetes-friendly
Fattouchvegan
5.90
Pomegranate, lettuce, tomato, cucumber, radish, mint, crackers, pomegranate molasses
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 71
Mozza Sticksvegetarian
5.90
5 breaded mozzarella sticks, sprinkled with zaatar, choice of sauce
estimate≈ 450 kcal22 g carbs
Frites Signaturevegan
4.90
Crispy and golden, sprinkled with a homemade spicy mix
estimate≈ 480 kcal52 g carbs
Falafel Crunchvegan
5.90
Bowl of falafels, radish, tomatoes, cucumber, lettuce, crackers, sumac, homemade sesame cream
estimate≈ 420 kcal35 g carbsbalanced 67
Man'ouche Urbain
Honey-Mustard Dinde
8.50
Turkey slices, 3 cheeses, pickles, lettuce, tomato, honey-mustard
estimate≈ 620 kcal55 g carbsbalanced 67
Houmous Kafta
9.20
Homemade houmous on kafta-style beef, pickles, homemade seasoning
estimate≈ 680 kcal52 g carbsbalanced 65
Cheesy Kafta
9.60
Oriental spiced beef kafta, onions, parsley, 3 cheeses, tomatoes, pickles, mayo
estimate≈ 710 kcal50 g carbs
Garlic Chicken
9.30
Marinated chicken, 3-cheese fondue, lettuce, tomato, pickles, homemade garlic-mayo
estimate≈ 650 kcal52 g carbsbalanced 67
Spicy Chicken
9.30
Marinated chicken with peppers and onions, 3 cheeses, lettuce, homemade spicy sauce
estimate≈ 640 kcal51 g carbsbalanced 67
Shawarma
9.30
Spice-marinated chicken, lettuce, fries, pickles, garlic sauce, sumac
estimate≈ 720 kcal62 g carbsbalanced 71
Spicy Sojok
9.20
Sojok garlic beef sausage, 3 cheeses, fries, tomato, pickles, lettuce, spicy sauce
estimate≈ 750 kcal60 g carbsbalanced 65
Crispy Chicken
9.30
Crispy chicken breast tenders, tomato, pickles, lettuce, garlic-mayo
estimate≈ 680 kcal58 g carbsbalanced 67
Falafel Wrapvegan
8.90
Falafel wrap with tomatoes, radish, pickles, lettuce, homemade sesame sauce
estimate≈ 580 kcal55 g carbsbalanced 74
Halloumi Bacon
9.20
Halloumi cheese, grilled turkey bacon, melted mozzarella, tomato, mayo
estimate≈ 690 kcal48 g carbs
Man'ouche Traditionnel
Lahmajine
7.90
Minced beef, spices, onions, tomato, peppers, pomegranate molasses
estimate≈ 520 kcal42 g carbsbalanced 67
Sojok Jebne
7.90
Sojok garlic beef sausage on a bed of melted cheese
estimate≈ 610 kcal40 g carbs
Zaatarvegan
5.50
Savory mix of thyme, sesame seeds, sumac, olive oil
estimate≈ 380 kcal45 g carbs
Zaatar Extravegan
6.50
Zaatar with tomato, cucumber, olive and mint leaf
estimate≈ 420 kcal52 g carbsbalanced 77
Zaatar Duovegetarian
6.90
On one side zaatar sesame sumac and oil, on the other Akkawi string cheese
estimate≈ 550 kcal55 g carbsbalanced 65
Jebnevegetarian
6.90
Man'ouche with melted kashkaval, Edam and Mozzarella cheeses
estimate≈ 580 kcal54 g carbsbalanced 65
Jebne Extravegetarian
7.50
Jebne with tomato, cucumber, olive and mint leaf
estimate≈ 520 kcal58 g carbsbalanced 75
Labné-Zaatarvegetarian
7.50
Salty white cheese "Labné", zaatar, olives, tomatoes, cucumbers, mint
estimate≈ 480 kcal56 g carbsbalanced 75
Halloumi Fromagevegetarian
7.90
Halloumi cheese, stringy mozzarella, tomato, mayo, in our man'ouche bread
estimate≈ 620 kcal55 g carbsbalanced 65
Desserts
Nutella Banane
5.60
Nutella and banana slices in a man'ouche
estimate≈ 650 kcal78 g carbsheavy 36
Spéculoos Banane
5.60
Speculoos cream, banana, in a man'ouche bread
estimate≈ 630 kcal76 g carbsheavy 37
Choco-Tahini Twist
5.90
Melting chocolate heart, soft shell, sesame cream
estimate≈ 450 kcal42 g carbsheavy 34

Is this menu still right?

90veggie
scoreestimate

Lebanese dishes and man'ouche

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegan options like houmous, moutabal and the falafel wrap. There are various vegetarian man'ouche, including zaatar and jebne. A mixed table finds enough choice between meat and vegetarian dishes.

15 vegetarian and 8 vegan dishes out of 29

17dia
scoreestimate

Limited low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists almost entirely of high-carb flatbreads. Only a few small starters are suitable.

2 diabetes-friendly · 29 dishes

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Practical

Address
rue Petit David 6, 69002 Lyon
Hours
Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun12:00–23:00
midi et soir
Contact
+33478954316 modernlebfood@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), sezamandco.com/menu
Record
completeness 83 %, confidence 80 %

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