sushi ramen perrache

Rue de la Charité 76, 69002 Lyon

Closed now · opens 18:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Poké

Vegan Poké Bowlvegan

9.90

Poké bowl al final Poké bowl végan — Vinegar rice, avocado, edamame, seaweed salad, white cabbage salad, red cabbage marinated in yuso sauce

estimate≈ 520 kcal65 g carbsbalanced 74

Salmon Poké Bowl

poke de salmón Poké bowl saumon — Vinegar rice, salmon, mango, avocado, edamame, seaweed salad, white cabbage salad, marinated red cabbage

estimate≈ 610 kcal62 g carbsbalanced 82

Salmon Teriyaki Poké

Poké de salmón teriyaki Poké saumon teriyaki — Vinegar rice, salmon, chives marinated in teriyaki sauce, avocado, edamame, seaweed salad, white cabbage salad

estimate≈ 640 kcal68 g carbsbalanced 74

Marinated Salmon & Tuna Poké

15.90

Poké de atún salmón marinado Poké saumon thon mariné — Vinegar rice, 7-spice salmon, ginger, red onion, chives, mint, cilantro, mango, avocado, edamame

estimate≈ 620 kcal64 g carbsbalanced 74

Special Salmon Poké

Poké especial de salmón Poké saumon spécial — Vinegar rice, salmon, tuna, crunchy cucumber, leeks with vinegar sauce, avocado, edamame, salad

estimate≈ 630 kcal62 g carbsbalanced 82

Seared Salmon Poké

12.90

Poké de salmón picado Poké saumon snacké — Vinegar rice, seared salmon, 7-spices, pineapple, avocado, edamame, seaweed salad, white cabbage, red cabbage

estimate≈ 610 kcal65 g carbsbalanced 74

Chicken Teriyaki Poké

14.90

Poke de pollo teriyaki Poké poulet teriyaki — Vinegar rice, chicken strips with teriyaki sauce, avocado, edamame, seaweed salad, white cabbage, red cabbage

estimate≈ 650 kcal68 g carbsbalanced 74

Cooked Tuna Poké Bowl

poke bowl thon cuit Poké bowl thon cuit

estimate≈ 580 kcal60 g carbsbalanced 82

Chef Special Poké

17.90

Poke especial del chef Poké chef spécial — Vinegar rice, tuna, seared 7-spice salmon, mango, avocado, edamame, seaweed salad, white cabbage

estimate≈ 660 kcal64 g carbsbalanced 74

Rolls

Salmon Roll Avocado Fromage (8 pcs)

7.50

Salmon roll aguacate fromage - 8uds Salmon roll avocat fromage - 8 pcs — Rice, cheese and avocado wrapped in salmon

estimate≈ 380 kcal32 g carbs

Salmon Roll Fromage (8 pcs)

7.30

Salmon roll fromage - 8uds Salmon roll fromage - 8pcs — Rice and cheese wrapped in salmon

estimate≈ 360 kcal30 g carbs

Seared Salmon Rolls (8 pcs)

7.90

Snacké de rollitos de salmón - 8uds Salmon roll snacké - 8pcs — Seared salmon and cheese

estimate≈ 370 kcal30 g carbs

Green Roll Salmon Avocado (8 pcs)

Rollo verde saumon aguacate - 8uds Green roll saumon avocat - 8pcs — Salmon, avocado, lettuce and rice

estimate≈ 340 kcal32 g carbsbalanced 68

Green Roll Cooked Tuna Avocado (8 pcs)

7.70

Rollo verde thon cuit aguacate - 8uds Green roll thon cuit avocat - 8pcs — Cooked tuna, avocado and rice

estimate≈ 350 kcal32 g carbsbalanced 68

Green Roll Avocado Fromage (8 pcs)vegetarian

5.90

Rollo verde aguacate fromage - 8uds Green roll avocat fromage - 8pcs — Avocado, cheese, lettuce and rice

estimate≈ 330 kcal32 g carbs

Green Roll Chicken Tempura (8 pcs)

Pollo en rollo verde tempura - 8uds Green roll chicken tempura - 8pcs — Breaded chicken, mayonnaise, avocado, lettuce and rice

estimate≈ 450 kcal38 g carbs

Green Roll Tempura Shrimp (8 pcs)

Crevettes rollo verde tempuras - 8uds Green roll crevettes tempuras - 8pcs — Shrimp tempura, mayonnaise, avocado, lettuce and rice

estimate≈ 460 kcal38 g carbs

Vegan Green Roll (8 pcs)vegan

Rollo verde vegano - 8uds Green roll vegan - 8pcs — Asparagus, cucumber, avocado, lettuce and rice

estimate≈ 280 kcal34 g carbs

Onion Roll Salmon Avocado (8 pcs)

6.50

Rollo de cebolla salmón aguacate - 8uds Oignons roll saumon avocat - 8pcs — With fried onions

estimate≈ 420 kcal36 g carbs

Onion Roll Salmon Cheese (8 pcs)

Rollo de cebolla salmón queso - 8uds Oignons roll saumon fromage - 8pcs

estimate≈ 440 kcal36 g carbs

Onion Roll

6.20

Rollo de cebolla atún cocido aguacate - 8uds Oignons roll thon cuit avocat - 8pcs — cooked tuna, avocado - 8pcs

estimate≈ 380 kcal32 g carbs

California Salmon Avocado

Aguacate salmón California - 8uds California saumon avocat - 8pcs — salmon, avocado, sesame - 8pcs

estimate≈ 340 kcal30 g carbs

California Salmon Cheese

Salmón de California queso - 8uds California saumon fromage - 8pcs — salmon, cheese - 8pcs

estimate≈ 370 kcal30 g carbs

California Avocado Cheesevegetarian

6.90

Queso de aguacate de California - 8 piezas California avocat fromage - 8pcs — avocado, cheese - 8pcs

estimate≈ 350 kcal30 g carbs

California Tuna Avocado

6.70

Aguacate de California - 8 piezas California thon avocat - 8pcs — tuna, avocado - 8pcs

estimate≈ 330 kcal30 g carbs

California Cooked Tuna Avocado

Aguacate thon cuit California - 8uds California thon cuit avocat - 8pcs — cooked tuna, avocado - 8pcs

estimate≈ 340 kcal30 g carbs

California Chicken Tempura

California tempura de pollo - 8pz California chicken tempura - 8pcs — sesame, breaded chicken, cucumber, carrot, spicy sauce, vinegar rice and seaweed - 8pcs

estimate≈ 420 kcal38 g carbs

California Shrimp Tempura

Tempura de camarones de California - 8 piezas California crevettes tempura - 8pcs — sesame, shrimp tempura, cucumber, carrots, spicy sauce, vinegar rice and seaweed - 8pcs

estimate≈ 410 kcal38 g carbs

California Veganvegan

California vegano - 8 piezas California vegan - 8pcs — asparagus, cucumber and avocado - 8pcs

estimate≈ 280 kcal32 g carbs

Sushi & Maki

Sushi Salmon

2.50

Sushi salmón - 1ud Sushi saumon - 1pc — 1pc

estimate≈ 60 kcal8 g carbs

Sushi Salmon Avocado

2.90

Sushi salmón aguacate - 1ud Sushi saumon avocat - 1pc — 1pc

estimate≈ 75 kcal8 g carbs

Sushi Salmon Cheese

2.70

Sushi salmón queso - 1ud Sushi saumon fromage - 1pc — 1pc

estimate≈ 80 kcal8 g carbs

Sushi Salmon Teriyaki

Sushi salmón teriyaki - 1ud Sushi saumon teriyaki - 1pc — 1pc

estimate≈ 85 kcal11 g carbs

Sushi Tuna

Maratón de sushi - 1pc Sushi thon - 1pc — 1pc

estimate≈ 60 kcal8 g carbs

Sushi Tuna Teriyaki

3.30

Sushi thon teriyaki - 1ud Sushi thon teriyaki - 1pc — 1pc

estimate≈ 85 kcal11 g carbs

Salmon Avocado Nature Roll

Rollo liso salmón aguacate - 8uds Roll nature saumon avocat - 8pcs — without sesame and seaweed - 8pcs

estimate≈ 320 kcal30 g carbs

Salmon Cheese Nature Roll

6.80

Rollo de queso salchichón natural - 8uds Roll nature saumon fromage - 8pcs — without sesame and seaweed - 8pcs

estimate≈ 360 kcal30 g carbs

Cooked Tuna Nature Roll

Rollo naturaleza thon cuit - 8uds Roll nature thon cuit - 8pcs — 8pcs

estimate≈ 310 kcal30 g carbs

Temaki Salmon Avocado

5.50

Temaki salmón aguacate - 8uds Temaki saumon avocat - 8pcs — 8pcs

estimate≈ 340 kcal30 g carbs

Temaki Cooked Tuna

5.20

Traje de baño Temaki - 8 piezas Temaki thon cuit - 8pcs — 8pcs

estimate≈ 320 kcal30 g carbs

Camarones Tempura Temaki

Camarones Tempura Temaki - 8pcs Temaki crevettes tempura - 8pcs — 8pcs tempura shrimp temaki

estimate≈ 520 kcal48 g carbs

Breaded chicken temaki

Temaki de pollo empanizado Temaki poulet pané — Temaki with breaded chicken

estimate≈ 540 kcal46 g carbs

Salmon maki

5.30

Saumon maki - 8 piezas Maki saumon - 8pcs — 8pcs salmon maki

estimate≈ 320 kcal38 g carbs

Spicy salmon maki

Maki saumon picante - 8uds Maki saumon spicy - 8pcs — 8pcs with spicy mayonnaise and chives

estimate≈ 380 kcal38 g carbs

Cucumber cheese makivegetarian

5.10

Maki pepino queso - 8uds Maki concombre fromage - 8pcs — 8pcs with cucumber, cheese, rice and lettuce

estimate≈ 310 kcal38 g carbs

Tuna maki

Maki thon - 8 piezas Maki thon - 8pcs — 8pcs tuna maki

estimate≈ 310 kcal38 g carbs

Spicy tuna maki

Maki thon picante - 8uds Maki thon spicy - 8pcs — 8pcs spicy tuna maki

estimate≈ 370 kcal38 g carbs

Cooked tuna maki

Maki thon cuit - 8uds Maki thon cuit - 8pcs — 8pcs cooked tuna maki

estimate≈ 330 kcal38 g carbs

Specialties

Sashimi salmon tataki

16.90

Sashimi saumon tataki Sashimi saumon tataki — Sashimi salmon tataki

estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 66

Roc and roll

Roc and roll - 8 piezas Roc and roll - 8pcs — 8pcs with chopped salmon, tuna, avocado, asparagus and teriyaki sauce

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69

Dragon roll

Rollo de dragón - 8 piezas Dragon roll - 8pcs — 8pcs with avocado, pepper, shrimp, asparagus and ponzu mayo

estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 69

Spicy roll

Rollo picante - 8 piezas Spicy roll - 8pcs — 8pcs with chicken tempura, fried onion and spicy mayo

estimate≈ 630 kcal48 g carbsbalanced 69

Signature veganvegan

Firma vegana - 8 piezas Signature vegan - 8pcs — 8pcs with asparagus, avocado, arugula, beetroot and carrot

estimate≈ 380 kcal48 g carbsbalanced 77

Signature chef spécial

13.20

Especial chef exclusivo - 8 piezas Signature chef spécial - 8pcs — 8pcs with grilled salmon, tempura shrimp and spicy mayo

estimate≈ 650 kcal46 g carbsbalanced 69

Chirashi & Tartare

Salmon chirashi

salsa chirashi Chirashi saumon — Salmon with vinegared rice

estimate≈ 550 kcal75 g carbsbalanced 65

Salmon avocado chirashi

Chirashi saumon aguacate — Chirashi with salmon and avocado

estimate≈ 620 kcal75 g carbsbalanced 77

Chirashi mix

mezcla chirashi Chirashi mix — Mixed chirashi

estimate≈ 600 kcal75 g carbsbalanced 73

Marinated chirashi

marina chirashi Chirashi mariné — Marinated chirashi

estimate≈ 630 kcal80 g carbsbalanced 65

Special salmon tartare

Tartar de salmón especial Tartare saumon spécial — Special salmon tartare

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66

Salmon and avocado tartare

tartar de salmón y aguacate Tartare saumon avocat — Tartare of salmon and avocado

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 73

Salmon Tartare

Tartar de salmón aguacate cocido Tartare saumon cuit avocat — with cooked salmon and avocado

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 85

Tuna Tartare

Tartar de atún con aguacate Tartare thon avocat — with avocado

estimate≈ 410 kcal35 g carbsdiabetes-friendlybalanced 85

Cooked Tuna Tartare

3.50

Tartar de atún cocido con aguacate Tartare thon cuit avocat — with avocado

estimate≈ 410 kcal35 g carbsdiabetes-friendlybalanced 85

Sides & Desserts

Miso soup

sopa de miso Soupe miso

estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75

Coleslaw

3.70

Ensalada de col Salade de choux

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Edamame

edamame Edamame

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Seaweed salad

4.90

ensalada de algas Salade d'algues

estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78

Tiramisu

4.50

Tiramisu Tiramisu

estimate≈ 450 kcal32 g carbsheavy 38

Chocolate cake

Pastel de chocolate Gâteau au chocolat

estimate≈ 500 kcal45 g carbsheavy 32

Fresh mangovegan, vegetarian

mango fresco Mangue fraîche

estimate≈ 100 kcal25 g carbs

Is this menu still right?

64veggie
scoreestimate

Japanese sushi and poké bowls

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes a vegan poké bowl and a signature vegan roll. Vegetarian options include the California avocat fromage roll and cucumber cheese maki.

8 vegetarian and 5 vegan dishes out of 70

47dia
scoreestimate

Choose sashimi and tartare

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain a lot of rice. Tartares and sashimi are better choices for lower carbohydrate intake.

12 diabetes-friendly · 70 dishes

Reviews

Review

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Practical

Address: Rue de la Charité 76, 69002 Lyon
Hours: Mon18:00–23:00
Tueclosed
Wed18:00–23:00
Thu11:00–14:30, 18:00–23:00
Fri11:00–14:30, 18:00–00:00
Sat11:00–14:30, 18:00–00:00
Sun11:00–14:30, 18:00–23:00
Contact: +33950490599
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushiramenpokelyon.fr/fr
Record: completeness 83 %, confidence 94 %

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sushi ramen perrache

Menu

Japanese sushi and poké bowls

Choose sashimi and tartare

Reviews

Practical