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Jols

283 avenue Jean Jaurès, 69007 Lyon

Closed now

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HUÎTRES DE CHARENTE - MARENNES OLÉRON
Fines de Claire n° 3 « Seguin »
13.50
Salted butter, Nordic bread, lemon and shallot vinegar
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Fines de Claire n° 2 « Seguin »
14.50
Salted butter, Nordic bread, lemon and shallot vinegar
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Boudeuse n°4 « D. Hervé »
20.50
Exceptional oysters (3 years old, 6 months refined), salted butter, Nordic bread, lemon and shallot vinegar
estimate≈ 220 kcal15 g carbsdiabetes-friendly
HUÎTRES DE BRETAGNE - Finistère
Spéciales NAKR n°4 « Adrien Legris »
19.50
estimate≈ 100 kcal4 g carbsdiabetes-friendlybalanced 75
Open sea oysters from Lilia archipelago + ½ Crab
58.00
Huêtres de pleine mer de l’archipel de Lilia + ½Tourteau (≈ 400 g) — Generous, crunchy and iodized. Salted butter, Nordic bread, lemon and shallot vinegar
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 65
HUÎTRES DE NORMANDIE
Oysters n° 3
21.50
S B p eu è r c r e ia 1 le /2 s s U e t l, a p h a B in e n a o c r h d iq n u ° 3 , c « i L a r o P e n r l e e d t ’ V u i t n a h a B i g e r a e c h é » — Salted butter, Nordic bread, lemon and shallot vinegar
estimate≈ 220 kcal15 g carbsdiabetes-friendly
MENU REGATE
MENU REGATE
44.00
estimate≈ 1200 kcal80 g carbs
FORMULE DEJEUNER
FORMULE DEJEUNER
25.50
Starter - main or Main - dessert
estimate≈ 800 kcal60 g carbsbalanced 77
Œufs Mimosa with confit tuna
Œufs Mimosa au thon confit
estimate≈ 250 kcal6 g carbsdiabetes-friendly
Rocket salad and bottarga
Salade de roquette et poutargue
estimate≈ 180 kcal5 g carbsdiabetes-friendly
L’œuf parfait and vegetable confitvegetarian
L’œuf parfait et confit de légumes servi tiède — Served warm
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Rocket and parmesan crispvegetarian
Roquette et croustillant de parmesan
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Ceviche de Maigre « Exotique »pescatarian
Cherry tomatoes, pineapple and spring onion
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 82
Steamed black hake with samphirepescatarian
Lieu noir vapeur aux salicornes — Mashed potatoes and dill butter
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 79
Albacore tuna steak à la planchapescatarian
Steak de thon « albacore » à la plancha — Oriental jus, spring onion and Thai rice
estimate≈ 620 kcal55 g carbsbalanced 73
Fresh grilled cod with thymepescatarian
Morue fraîche grillée au thym — Mashed potatoes with olive oil
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Fromage blancvegetarian
Fromage blanc à la louche, coulis ou crème — with coulis or cream
estimate≈ 250 kcal20 g carbs
Tarte aux quetschesvegetarian
Plum tart
estimate≈ 450 kcal50 g carbsheavy 34
MENU DEJEUNER
MENU DEJEUNER
29.50
Starter - main - dessert
estimate≈ 1100 kcal80 g carbs
PLAT DU JOUR
PLAT DU JOUR
19.00
Dish of the day
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

42veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the perfect egg with vegetable confit and rocket with parmesan. For dessert, there is fromage blanc with coulis and a plum tart.

4 vegetarian and 0 vegan dishes out of 20

67dia
scoreestimate

Fresh seafood and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. There is a wide selection of oysters and fish dishes.

14 diabetes-friendly · 20 dishes

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Practical

Address
283 avenue Jean Jaurès, 69007 Lyon
Hours
Mon—
Tue—
Wed—
Thu—
Fri—
Sat—
Sunclosed
Ouvert du Lundi au Samedi Midi & Soir. Boutique Click and Collect ouverte du lundi au samedi, de 10h30 à 12h00 et de 18h30 à 19h30
Contact
+32437580202 limonest@jols.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), jols.fr
Record
completeness 83 %, confidence 94 %

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