Smaak - Maastricht, Grote Gracht
Grote Gracht 31, 6211 ST Maastricht
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BREAKFAST MENUS
TOASTED
6.20
coffee or tea | croissant with butter & jam
estimate≈ 480 kcal45 g carbs
MIXED & MATCH
14.80
coffee or tea | fresh juice | croissant with butter & jam
estimate≈ 620 kcal65 g carbsheavy 44
Healthy
14.20
Gezond — coffee or tea | fresh juice | croissant with butter & jam | organic yogurt with granola & fresh fruit
estimate≈ 850 kcal95 g carbs
Tasty
16.80
Lekker — coffee or tea | fresh juice | croissant with butter & jam | bread | ham and cheese | boiled egg | fruit salad
estimate≈ 920 kcal85 g carbs
Veganvegan
15.60
coffee or tea | fresh juice | yogurt with red berry compote | fruit salad
estimate≈ 580 kcal82 g carbsheavy 44
MIXED & MATCH
Avocadovegetarian
8.20
avocado | avocado miso spread | cream cheese
estimate≈ 380 kcal28 g carbsdiabetes-friendly
Scrambled Eggsvegetarian
8.20
Roerei — freshly cooked scrambled eggs | cream cheese
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Mushroomvegan
8.20
Champignon — mushrooms | onion chutney | plant-based cream
estimate≈ 350 kcal32 g carbsdiabetes-friendly
Spinachvegan
8.20
Spinazie — spinach | pine nuts | plant-based cream
estimate≈ 340 kcal30 g carbsdiabetes-friendly
Hummusvegan
8.20
hummus | grilled vegetables
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 70
Bacon and Eggs
8.20
Bacon en ei — bacon | poached egg | crispy chili
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Paratha breakfast wrap
8.20
Paratha ontbijtwrap — omelet | crème fraiche | grilled vegetables | sesame dressing
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 69
EGG DISHES
Fried Egg
10.80
Spiegelei — two fried eggs | ham | cheese
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Farmer's Omeletvegetarian
10.80
Boerenomelet — spinach | mushrooms | bell pepper | herbs
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 69
OTHER
Organic yogurtvegetarian
7.80
Biologisch yoghurt — organic granola | mix of fresh fruit
estimate≈ 420 kcal48 g carbs
Vegan yogurtvegan
8.20
Vegan yoghurt — mix of fresh fruit | red berry compote
estimate≈ 350 kcal42 g carbs
Fruit saladvegan
7.20
Fruitsalade — mix of fresh fruit
estimate≈ 120 kcal28 g carbs
single croissantvegetarian
3.40
losse croissant
estimate≈ 230 kcal22 g carbsdiabetes-friendly
boiled eggvegetarian
1.80
gekookt ei
estimate≈ 78 kcal1 g carbsdiabetes-friendly
jam | butter | nutellavegetarian
0.80
jam | boter | nutella
estimate≈ 100 kcal12 g carbs
homemade compotevegan
0.80
huisgemaakte compote
estimate≈ 120 kcal30 g carbsheavy 42
rustic bread basketvegan
2.60
mandje rustiek brood
estimate≈ 180 kcal35 g carbs
gluten-free breadgluten_free
2.60
glutenvrij brood
estimate≈ 160 kcal30 g carbs
bacon
3.20
estimate≈ 150 kcal1 g carbsdiabetes-friendly
smoked salmonpescatarian
3.20
gerookte zalm
estimate≈ 120 kcal0 g carbsdiabetes-friendly
extra vegetablesvegan
2.80
extra groenten
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 78
Cheesecake of the dayvegetarian
5.20
Wisselende cheesecake
estimate≈ 450 kcal35 g carbsheavy 38
Mini pastel de natavegetarian
4.80
Mini pastel de nata (3-stuks) — 3 pieces
estimate≈ 480 kcal50 g carbsheavy 30
Mini pain au chocolatvegetarian
4.40
Mini pain au chocolat (3-stuks) — 3 pieces
estimate≈ 540 kcal55 g carbsheavy 37
Bubble waffle naturevegetarian
5.00
Bubbelwafel naturel
estimate≈ 350 kcal50 g carbs
KIDS MENU
Kids combo
6.40
chocolate milk or Fristi | two tramezzini slices (jam | nutella | fresh fruit)
estimate≈ 650 kcal75 g carbs
Kids juicevegan
4.20
Kids sap
estimate≈ 110 kcal25 g carbsheavy 39
Kids smoothievegetarian
4.80
estimate≈ 180 kcal35 g carbs
SOUPS
Seasonal soupvegetarian
8.20
Seizoenssoep
estimate≈ 200 kcal20 g carbsdiabetes-friendly
Minestronevegan
8.20
zucchini | carrots | pumpkin | pasta | cannellini
estimate≈ 250 kcal30 g carbsbalanced 82
SCHIACCIATA
Capresevegetarian
14.80
arugula | mozzarella | basil | tomatoes | green pesto
estimate≈ 650 kcal50 g carbsbalanced 69
Funghivegetarian
14.80
salad mix | mushrooms | onion chutney | truffle dressing
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 69
Mortadella
15.80
arugula | mortadella | pistachio nuts | pistachio dressing
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 69
SALADS
Avocado omelettevegetarian
15.80
Omelet avocado — salad mix | avocado | omelette | tomatoes | cream cheese
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 79
Seasonal saladvegetarian
Seizoens salade
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 65
Small saladvegan
6.80
Kleine salade — mixed greens | cherry tomatoes | cucumber | radish | honey mustard
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Grilled chicken salad
17.20
Gegrilde kip salade — grilled chicken fillet | cherry tomatoes | mixed greens | avocado | chimichurri dressing
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Grilled vegetable saladvegetarian
17.20
Gegrilde groenten salade — grilled vegetables | couscous | basil | feta | mixed greens | roasted sesame dressing
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 74
Salmonepescatarian
15.80
arugula | smoked salmon | cucumber | cream cheese
estimate≈ 380 kcal8 g carbsdiabetes-friendly
Polpetta
15.80
mixed greens | meatball | onion chutney | mustard
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
TASTING PLATTER
Taster
17.80
proeverij — seasonal soup | paratha with omelette | chicken tramezzini | small side salad
estimate≈ 750 kcal65 g carbsbalanced 65
TRAMEZZINI
Parma ham
11.20
Parmaham — Parma ham | arugula | pine nuts | parmesan cheese | truffle dressing
estimate≈ 420 kcal30 g carbs
Tunapescatarian
11.20
Tonijn — tuna spread | capers | arugula | red onion
estimate≈ 410 kcal30 g carbs
Chive cream cheesevegetarian
11.20
Bieslook roomkaas — chive cream cheese | fresh chives | arugula
estimate≈ 380 kcal30 g carbs
Vegetarianvegan
11.20
Vegetarisch — roasted zucchini | eggplant | mixed greens | roasted sesame dressing
estimate≈ 390 kcal32 g carbs
Chicken teriyaki
11.20
Kip teriyaki — chicken fillet | mixed greens | sesame seeds | teriyaki sauce
estimate≈ 440 kcal35 g carbs
BUBBLE WAFFLES
Bubble waffle Chocolate deluxe
8.40
Bubbelwafel Chocolade deluxe — chocolate bubble waffle | scoop of chocolate ice cream | chocolate sauce | chocolate flakes | whipped cream
estimate≈ 780 kcal85 g carbsheavy 21
Bubble waffle fruit
8.40
Bubbelwafel fruit — bubble waffle | mixed fresh fruit | whipped cream
estimate≈ 550 kcal65 g carbsheavy 40
Bubble waffle Lotus
8.40
Bubbelwafel Lotus — bubble waffle | scoop of vanilla ice cream | Lotus biscuits | caramel sauce | whipped cream
estimate≈ 820 kcal90 g carbsheavy 19
Bubble waffle Special
8.40
Bubbelwafel Speciaal — ask staff for the bubble waffle special of the moment
estimate≈ 600 kcal70 g carbsheavy 28
SWEETS
Scoop of ice cream
1.80
Bolletje ijs — vanilla ice cream | chocolate ice cream
estimate≈ 140 kcal15 g carbs
Fruit (per fruit)vegan, vegetarian
1.60
blueberries | mango | melon | bananas | kiwi | strawberries | pineapple
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Sauces
1.00
Sauzen — caramel sauce | chocolate sauce | forest fruit compote
estimate≈ 80 kcal12 g carbs
Is this menu still right?
87veggie
scoreestimate
scoreestimate
Many vegetarian breakfast and lunch options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like the farmer's omelette, grilled vegetable salad, and the vegetarian tramezzini. Vegan options include the minestrone and spinach with plant-based cream.
33 vegetarian and 14 vegan dishes out of 59
87dia
scoreestimate
scoreestimate
Low carb breakfasts and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many high protein options with few carbohydrates. The egg dishes and various salads are very suitable.
25 diabetes-friendly · 57 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Grote Gracht 31, 6211 ST Maastricht
- Hours
- not known yet
- Contact
- +31432057924 info@smaakmaastricht.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), smaakmaastricht.nl/
- Record
- completeness 67 %, confidence 79 %