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La Tranca - Maastricht, Grote Gracht

Grote Gracht 34, 6211 SX Maastricht

Closed now · opens Wed 16:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Meat Tapas
Jamón Serrano
7.00
Spanish serranoham
estimate≈ 120 kcal1 g carbsdiabetes-friendlybalanced 67
Huevos rotos con jamón
8.25
Fried diced potatoes, serranoham, egg sunny-side up
estimate≈ 450 kcal25 g carbs
Pinchos de pollo
6.50
Marinated chicken skewers
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Chorizo al vino
7.00
Chorizo sausage in a red wine and honey reduction
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Pinchos de solomillo
8.00
Sirloin steak skewers
estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67
Albóndigas en salsa de tomate
7.50
Meatballs in fresh herb tomato sauce
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Filete de ternera con salsa de pimienta
8.25
Beef fillet with pepper sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Fiesta de croquetas
7.00
Two serranoham and two chorizo sausage croquettes
estimate≈ 420 kcal24 g carbs
From the sea
Zarzuela
8.75
Rich seafood stew
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 82
Chipirones a la Plancha
8.50
Fried small squids
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Pinchos de gamba
7.75
Pan-seared king prawn skewers
estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 73
Calamares fritos a la Andaluz
7.50
Andalusian style fried calamari rings
estimate≈ 310 kcal18 g carbs
Boquerones fritos
7.50
Traditional fried fresh anchovies
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Gamba’s al pil pil
9.50
Peeled Gamba’s in hot, spicy garlic oil
estimate≈ 340 kcal4 g carbsdiabetes-friendlybalanced 67
Pescado de temporada
Fish of the season
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66
Shared plates
Tiras de bife
9.50
Steak strips with brandy sauce
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 67
Pan con ternera
8.50
Warm garlic bread onion confit and fried steak
estimate≈ 520 kcal35 g carbs
Croquettas by Michiel
8.50
Two varying artisanally made croquettas
estimate≈ 320 kcal18 g carbs
Bikini
8.50
Brioche with Serrano ham, Manchego cheese and truffle tapenade
estimate≈ 580 kcal32 g carbs
Iberico ribfingers
9.50
Boneless Iberico rib fingers with BBQ sauce
estimate≈ 410 kcal14 g carbsdiabetes-friendly
Plato de fiambres
17.50
Selection of Spanish meats, served with bread and aioli
estimate≈ 750 kcal45 g carbs
Plato de pinchos
19.00
Two pollo, two solomillo and two gamba skewers
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 67
Plato de queso
17.50
Selection of cheeses, served with bread and aioli
estimate≈ 800 kcal40 g carbs
Vegetarian Tapas
Aceitunas aliñadasvegan, vegetarian
4.00
Marinated olives
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 70
Pan con aiolivegetarian
6.00
Bread with aioli
estimate≈ 320 kcal30 g carbs
Pan con tomate y basilicumvegan, vegetarian
7.00
Pan-seared bread served with grated tomatoes and basil
estimate≈ 280 kcal35 g carbsbalanced 65
Queso Manchegovegetarian
6.50
Manchego cheese with honey
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Patatas Bravasvegan, vegetarian
6.00
Fried diced potatoes served with homemade salsa
estimate≈ 450 kcal40 g carbs
Pimientos de Padrónvegan, vegetarian
7.00
Fried salted mild Spanish chili peppers
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
Champiñones a la cremavegetarian
8.00
Champignons in a garlic, cream and sherry sauce
estimate≈ 300 kcal12 g carbsdiabetes-friendly
Pisto con queso de cabravegetarian
7.50
Grilled vegetables with goat cheese
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Ensalade tomatevegan, vegetarian
6.00
Tomato salad, cucumber, bell pepper
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Dessert
Pastel de Natavegetarian
4.00
Vanilla custard tart with cinnamon
estimate≈ 320 kcal35 g carbsheavy 42
Tartufovegetarian
5.00
Vanilla ice cream with hazelnut in a chocolate shell
estimate≈ 380 kcal28 g carbsheavy 41
Cheesecakevegetarian
5.00
Strawberry and white chocolate cheesecake
estimate≈ 450 kcal38 g carbsheavy 31
Crema Catalana 43vegetarian
6.00
Spanish custard with Licor 43
estimate≈ 350 kcal32 g carbsheavy 42
Daily Specials
Plato del dia
Dish of the day
estimate≈ 650 kcal50 g carbsbalanced 73

Is this menu still right?

74dia
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Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based tapas and seafood dishes. These serve as substantial low-carb meals.

21 diabetes-friendly · 37 dishes

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Practical

Address
Grote Gracht 34, 6211 SX Maastricht
Hours
Mon—
Tue—
Wed16:00–22:00
Thu16:00–22:00
Fri15:00–22:00
Sat14:00–22:00
Sun14:00–22:00
closed on Christmas eve, Christmas Day, Boxing Day, new years eve and 1th january. Closed from january 8th until january 16th
Contact
+310438522245 info@latranca.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), latranca.nl/
Record
completeness 83 %, confidence 100 %

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