Que Pasa Maastricht

Tongersestraat 3, 6211 LL Maastricht

Closed now · opens 12:00

Spanishtapas

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast

tostada with jamón serrano, queso manchego, or tuna

Tostada with jamón serrano, manchego or tuna

estimate≈ 320 kcal25 g carbsdiabetes-friendly

churros with chocolate and a warm chocomel

Churros with chocolate and chocomel

estimate≈ 750 kcal85 g carbsheavy 28

croissant with butter/jam

Croissant with butter or jam

estimate≈ 420 kcal30 g carbs

yoghurt with fresh fruitvegetarian

estimate≈ 220 kcal25 g carbsbalanced 65

Vegetariana / Vegetarian / Vegetarisch

Bread with aioli / Brood met aiolivegetarian

Bread with aioli

estimate≈ 350 kcal30 g carbs

Bread with tomato / Brood met tomaatvegetarian

Bread with tomato

estimate≈ 210 kcal30 g carbsdiabetes-friendlybalanced 65

Marinated olives / Gemarineerde olijvenvegan, vegetarian

Marinated olives

estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 70

Roasted and salted almonds / Gezouten, geroosterde amandelenvegan, vegetarian

Roasted and salted almonds

estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66

Mixed salad / Gemengde saladevegetarian

Mixed salad

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Tomato salad / Tomatensaladevegetarian

Tomato salad

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Sheep milk cheese / Schapenkaas uit La Manchavegetarian

Sheep milk cheese

estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 67

Cow’s milk cheese / Koemelkkaas uit Menorcavegetarian

Cow's milk cheese

estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67

Goat cheese / Geitenkaasvegetarian

Goat cheese

estimate≈ 320 kcal3 g carbsdiabetes-friendlybalanced 67

Creamy blue cheese with chicory / Romige blauwschimmelkaas met witlofvegetarian

Creamy blue cheese with chicory

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Spanish vegetable soup (served cold) / Spaanse groentesoep (koud geserveerd)vegetarian

Spanish vegetable soup

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 71

Spanish potato omelette / Spaanse aardappelomeletvegetarian

Spanish potato omelette

estimate≈ 450 kcal35 g carbsdiabetes-friendly

Grilled mushrooms with garlic / Champignons met knoflookvegetarian

Grilled mushrooms with garlic

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66

Fried potatoes with aioli and salsa brava / Gebakken aardappelen met aioli en salsa bravavegetarian

Fried potatoes with aioli and salsa brava

estimate≈ 550 kcal45 g carbs

Fried eggplant with honey / Gefrituurde aubergine met honingvegetarian

Fried eggplant with honey

estimate≈ 320 kcal25 g carbsbalanced 65

Dates with cheese and honey / Dadels met kaas en honingvegetarian

Dates with cheese and honey

estimate≈ 280 kcal22 g carbs

Mild (mostly) fried Spanish peppers / Milde groene pepertjesvegetarian

Fried Spanish peppers

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66

Grilled vegetables / Groenten van la planchavegetarian

Grilled vegetables

estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 66

Traditional Andalusian potato salad / Traditionele Andalusische aardappelsaladevegetarian

Andalusian potato salad

estimate≈ 250 kcal22 g carbs

Traditional Spanish 'Russian' Potato Salad / Traditionele Spaanse 'Russische' aardappelsaladevegetarian

Spanish Russian potato salad

estimate≈ 300 kcal18 g carbs

Carne / Meat / Vlees

Serrano ham

estimate≈ 150 kcal1 g carbsdiabetes-friendly

Spanish ham / Spaanse ham

Spanish ham

estimate≈ 150 kcal1 g carbsdiabetes-friendly

Spanish chorizo / Spaanse chorizo

Spanish chorizo

estimate≈ 220 kcal2 g carbsdiabetes-friendly

Mild Spanish sausage / Milde Spaanse worst

Mild Spanish sausage

estimate≈ 200 kcal2 g carbsdiabetes-friendly

Iberian chorizo spread / Spaanse paté

Iberian chorizo spread

estimate≈ 280 kcal4 g carbsdiabetes-friendly

Sirloin / Ossenhaas

Sirloin

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66

Cooked, smoked and slightly pickled ham / Gerookte, gekookte, licht gepekelde ham

Smoked pickled ham

estimate≈ 140 kcal2 g carbsdiabetes-friendly

Dates with bacon / Dadels met spek

Dates with bacon

estimate≈ 210 kcal15 g carbsdiabetes-friendly

Meatballs in mildly spicy tomato sauce / Gehaktballetjes in tomatensaus

Meatballs in spicy tomato sauce

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 67

Spanish seasoned sausage fried in beer / Lichtpittige worst in biersaus

Spanish sausage fried in beer

estimate≈ 280 kcal8 g carbsdiabetes-friendly

Chicken skewers / Gemarineerde kippendijspiesjes

Chicken skewers

estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67

Chicken drumsticks / Kippenvleugeltjes

Chicken drumsticks

estimate≈ 260 kcal2 g carbsdiabetes-friendlybalanced 67

Pescado / Fish / Vis

Basque pepper, olive and anchovy skewer / Spiesje van Baskische peper, olijf en ansjovispescatarian

Basque pepper, olive and anchovy skewer

estimate≈ 110 kcal3 g carbsdiabetes-friendly

Anchovies in vinegar / Ansjovisjes in azijnpescatarian

Anchovies in vinegar

estimate≈ 80 kcal1 g carbsdiabetes-friendly

Salted anchovies in oil / Ansjovisjes uit Cantábrié in olijfoliepescatarian

Salted anchovies in oil

estimate≈ 130 kcal1 g carbsdiabetes-friendly

Smoked mackerel / Gerookte makreelpescatarian

Smoked mackerel

estimate≈ 180 kcal0 g carbsdiabetes-friendly

Spanish potato salad with tuna / Spaanse aardappelsalade met tonijnpescatarian

Spanish potato salad with tuna

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Codfish fritter / Gefrituurd kabeljauw beignetjepescatarian

Codfish fritter

estimate≈ 210 kcal18 g carbs

Shrimp fritter / Gefrituurd garnalen beignetjepescatarian

Shrimp fritter

estimate≈ 220 kcal18 g carbs

Stuffed mussel / Gevulde mosselpescatarian

Stuffed mussel

estimate≈ 150 kcal6 g carbsdiabetes-friendly

Fried squid / Gefrituurde inktvisringenpescatarian

Fried squid

estimate≈ 280 kcal20 g carbs

Sweet mild peppers filled with codfish / Milde, zoete rode pepers gevuld met kabeljauwpescatarian

Peppers filled with codfish

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

King shrimps in garlic oil / Gamba’s in knoflookoliepescatarian

King shrimps in garlic oil

estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67

Grilled tuna / Tonijn van de planchapescatarian

Grilled tuna

estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 66

Galician octopus / Galicische octopuspescatarian

Galician octopus

estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 71

Fried anchovies / Gebakken ansjovispescatarian

Fried anchovies

estimate≈ 220 kcal12 g carbs

Andalusian potato salad with tuna / Andalusische aardappelsalade met tonijnpescatarian

Andalusian potato salad with tuna

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Croqueta / Croquette / Kroketje

Iberian ham / Spaanse ham

Iberian ham croquette

estimate≈ 160 kcal12 g carbs

Spinach / Spinazievegetarian

Spinach croquette

estimate≈ 150 kcal12 g carbs

Porcini mushrooms / Eekhoorntjesbroodvegetarian

Porcini mushroom croquette

estimate≈ 150 kcal12 g carbs

Codfish / Kabeljauwpescatarian

Codfish croquette

estimate≈ 160 kcal12 g carbs

King shrimps / Gambapescatarian

King shrimp croquette

estimate≈ 160 kcal12 g carbs

Postres / Desserts

Homemade Basque cheesecake / Huisgemaakte Baskische cheesecakevegetarian

Basque cheesecake

estimate≈ 450 kcal35 g carbsheavy 38

Deep fried milk with sugar & cinnamon / gefrituurde melk met suiker en kaneelvegetarian

Deep fried milk with sugar & cinnamon

estimate≈ 380 kcal40 g carbsheavy 34

With Nutella / Met Nutellavegetarian

Nutella dessert

estimate≈ 400 kcal38 g carbsheavy 33

Almond cake / Amdandeltaartvegetarian

Almond cake

estimate≈ 350 kcal30 g carbsheavy 42

Ice cream / Bolletje ijsvegetarian

Ice cream

estimate≈ 150 kcal18 g carbs

Cheese platter / Kaasplankjevegetarian

Cheese platter

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

72dia
scoreestimate

Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options and grilled dishes. Most tapas are low in carbohydrates.

39 diabetes-friendly · 62 dishes

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Address: Tongersestraat 3, 6211 LL Maastricht
Hours: Monclosed
Tue12:00–14:00, 16:00–22:30
Wed12:00–14:00, 16:00–22:30
Thu12:00–14:00, 16:00–22:30
Fri12:00–14:00, 16:00–00:00
Sat12:00–22:30
Sun12:00–22:00
Contact: +31614568817 info@quepasamaastricht.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), quepasamaastricht.nl/
Record: completeness 67 %, confidence 79 %

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Que Pasa Maastricht

Menu

Low Carb Spanish Tapas

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