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La Flor de Galicia - Madrid, Calle de Alcántara

Calle Alcántara 15, 28006 Madrid

Closed now · opens 12:00

seafood restaurantSpanish€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tuesday Menu "Meat Day"
Empanada gallega
35.00
estimate≈ 450 kcal42 g carbs
Pulpo a la gallega
35.00
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
Cod omelette
35.00
Tortilla de bacalao
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71
Goat cheese log saladvegetarian
35.00
Ensalada de rulo de cabra
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65
Beef "Flor de Galicia"
35.00
Ternera "Flor de Galicia"
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Oxtail in red wine
35.00
Rabo de toro al vino tinto
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Iberian sirloin with "Pedro Ximénez"
35.00
Solomillo ibérico al "Pedro Ximénez"
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 66
Wednesday Menu "Rice Day"
Salad "Flor de Galicia"vegetarian
35.00
Ensalada "Flor de Galicia"
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 66
Tortilla de Betanzosvegetarian
35.00
estimate≈ 480 kcal15 g carbsdiabetes-friendly
Rice with vegetablesvegetarian
35.00
Arroz con verduras
estimate≈ 420 kcal65 g carbs
Arroz marineropescatarian
35.00
Seafood rice
estimate≈ 550 kcal60 g carbsbalanced 77
Black rice with baby squidpescatarian
35.00
Arroz negro con chipirones
estimate≈ 530 kcal58 g carbsbalanced 73
Rice with oxtail
35.00
Arroz con rabo de toro
estimate≈ 620 kcal55 g carbsbalanced 73
Thursday Menu "Fish Day"
Tuna belly saladpescatarian
35.00
Ensalada de ventresca
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 70
Russian saladvegetarian
35.00
Ensaladilla rusa
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Hake delicaciespescatarian
35.00
Delicias de Merluza
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Bacalao a la Bilbaínapescatarian
35.00
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 66
Grilled fish platterpescatarian
35.00
Parrillada de Pescados — For 2 people
estimate≈ 850 kcal20 g carbsdiabetes-friendlybalanced 68
Friday Menu "Galician Soul"
Xoubas with Padrón pepperspescatarian
35.00
Xoubas con pimientos de Padrón
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Beef stew
35.00
Guiso de ternera
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 74
Pig's trotters
35.00
Manitas de cerdo
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Arroz con pulpopescatarian
35.00
Rice with octopus
estimate≈ 650 kcal75 g carbsbalanced 73
Others
Tapas tasting menu
25.00
Menú degustación de tapas — Four sharing plates, including drink and dessert
estimate≈ 1200 kcal90 g carbsheavy 31
Group menus
Menús para grupos — Four set menus for corporate events and families, with seafood, rice and Galician meats
estimate≈ 1500 kcal110 g carbsheavy 44
Specialties
Cocido gallego
Traditional stew with pork, chorizo, chickpeas, turnip greens and potatoes
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74
Salads
La Flor Saladvegetarian
Ensalada La Flor — Our house salad: fresh, balanced and ideal for a light start
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato salad with ventrescapescatarian
Ensalada de tomate con ventresca — Ripe tomato and tuna belly. A classic, clean and tasty option as a starter
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
Warm cod saladpescatarian
Ensalada de bacalao templado — A combination of freshness and sea flavor with cod and Galician touches
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Goat cheese roll saladvegetarian
Ensalada de rulo de cabra con vinagreta dulce — Creamy and aromatic with a sweet vinaigrette; a sophisticated gourmet option
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Star Dishes
Tortilla de patatas with trotters and snouts
Tortilla de patatas con patas y morros — A unique twist on the most recognizable Spanish potato omelette
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Raya a la gallegapescatarian
Traditional Galician-style skate, with the classic essence of the north
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 72
Callos
Intense and memorable traditional Spanish tripe
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Arroz con bogavantepescatarian
Rice with lobster; one of our star dishes for a special meal
estimate≈ 700 kcal70 g carbsbalanced 77

Is this menu still right?

56veggie
scoreestimate

Galician cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order arroz con verduras, tortilla de Betanzos, or ensalada de rulo de cabra. Most other dishes contain fish or meat.

7 vegetarian and 0 vegan dishes out of 33

82dia
scoreestimate

Galician seafood and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses with low carbohydrates. Grilled fish and meats are good choices.

24 diabetes-friendly · 33 dishes

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Practical

Address
Calle Alcántara 15, 28006 Madrid
Hours
Monclosed
Tue12:00–00:30
Wed12:00–00:30
Thu12:00–00:30
Fri12:00–00:30
Sat12:00–00:30
Sun12:00–18:00
Lunes: Descanso del personal. Martes a sábado: Comidas, cenas, barra y reservas. Domingo: Comidas y sobremesa
Contact
+34915782024
Sources
Overture Maps Places (CDLA-Permissive 2.0), laflordegalicia.es/menus
Record
completeness 83 %, confidence 77 %

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