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Taberna del Colono

Calle de Ruiz, 20, 28004 Madrid

opening hours not known yet

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU OF THE DAY
MENU OF THE DAY
15.00
MENÚ DEL DÍA — 4-5 daily dishes and the DISH OF THE DAY
estimate≈ 1200 kcal110 g carbs
Salmorejo
Cold Andalusian tomato soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 72
Berenjenas a la cordobesa
Cordoba-style fried eggplants
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Salad
Ensalada
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Revuelto de gulas
Scrambled eggs with imitation eel
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Dish of the day
Plato del día
estimate≈ 650 kcal45 g carbsbalanced 73
Fish according to marketpescatarian
Pescado según mercado
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken escalope
Escalope de pollo
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Grilled sirloin with herbes de Provencegluten_free
Solomillo a la plancha a las finas hierbas
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 74
Huevos rotos with jamón
Huevos rotos con jamón — Broken eggs with potatoes and Iberian ham
estimate≈ 750 kcal40 g carbsbalanced 65
Dessert or coffee
Postre o café
estimate≈ 250 kcal30 g carbs
SPECIAL CHRISTMAS MENU
SPECIAL CHRISTMAS MENU
45.00
MENU ESPECIAL DE NAVIDAD
estimate≈ 2200 kcal180 g carbsheavy 33
Galician Russian saladpescatarian
Ensaladilla ruso gallega de pulpo y langostino — With octopus and king prawns
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Jamón ibérico
Jamón ibérico con pimientos de Padrón, sobre patata francesa — With Padrón peppers on french fries
estimate≈ 450 kcal25 g carbs
Tasting of Asturian cheesesvegetarian
Degustación de quesos asturianos
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Mar y montañapescatarian
Mar y montaña de langostinos y setas al ajillo — King prawns and mushrooms with garlic
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 70
Hake loins in marinera saucepescatarian
Lomos de merluza en salsa marinera con almejas — With clams
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Octopus carpacciopescatarian
Carpacho de pulpo con tartar de de aguacate tomate y cebolla — With avocado, tomato and onion tartare
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 74
Iberian sirloin
Solomillo ibérico al Pedro Ximenez — With Pedro Ximenez sauce
estimate≈ 600 kcal20 g carbsbalanced 66
Beef cheeks in red wine
Carrilleras al vino tinto con parmentier de ajo y pimentón de la Vera. — With garlic parmentier and pimentón de la Vera
estimate≈ 700 kcal35 g carbsdiabetes-friendlybalanced 73
Chocolate Truffles
Trufas de chocolate acompañadas de licor a elegir entre nuestra selección. — Accompanied by a liqueur of your choice from our selection.
estimate≈ 250 kcal20 g carbs
CHRISTMAS MENU, SHARING PLATES
CHRISTMAS MENU, SHARING PLATES
34.00
MENU NAVIDAD, PLATOS A COMPARTIR
estimate≈ 2200 kcal250 g carbsheavy 35
Traditional Hummusvegan, vegetarian
Hummus tradicional
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 70
Croquetas de jamón ibérico
Iberian ham croquettes.
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Blue cheese croquettesvegetarian
Croquetas de queso azul con cebolla caramelizada — With caramelized onion.
estimate≈ 500 kcal28 g carbsdiabetes-friendly
Patatas revolconasvegetarian
Spanish potato mash with paprika.
estimate≈ 350 kcal40 g carbs
Grilled mushroomsvegetarian
Setas a la plancha con pesto y parmesano — With pesto and parmesan.
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
Mussels in marinara saucepescatarian
Mejillones en salsa marinera
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Calamares a la andaluzapescatarian
Andalusian style squid.
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Raxo gallego de solomillo
Galician style sirloin in spicy sauce.
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 67
CHRISTMAS COCKTAIL MENU
CHRISTMAS COCKTAIL MENU
38.00
MENU COCTEL DE NAVIDAD
estimate≈ 1800 kcal180 g carbsheavy 29
Jamón ibérico
estimate≈ 250 kcal1 g carbsdiabetes-friendlybalanced 67
Breaded cheddar cheesevegetarian
Queso chedar empanado en galleta especiada — Breaded in spiced cookies.
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Breaded mushroomsvegetarian
Setas empanadas con alioli — With aioli.
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Crispy prawn skewerspescatarian
Brochetas de langostinos crujientes
estimate≈ 300 kcal18 g carbsdiabetes-friendly
Cereal-breaded chicken
Pollo rebozado en cereales con salsa de mostaza miel y comino — With honey mustard and cumin sauce.
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Spiced Iberian sirloin skewer
Brocheta de solomillo ibérico especiado
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Brandy chocolate truffles
Trufas de chocolate al brandy.
estimate≈ 220 kcal18 g carbs

Is this menu still right?

61veggie
scoreestimate

Spanish tapas and small plates

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include patatas revolconas and grilled mushrooms with pesto. Hummus is available for vegans. Other guests order meat dishes like solomillo ibérico.

7 vegetarian and 1 vegan dishes out of 38

75dia
scoreestimate

Protein-rich Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many low-carb options. The focus is on grilled meat and fish.

26 diabetes-friendly · 38 dishes

Reviews

Review
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Practical

Address
Calle de Ruiz, 20, 28004 Madrid
Hours
not known yet
Contact
+34910071231 reservas@tabernadelcolono.es
Sources
Overture Maps Places (CDLA-Permissive 2.0), tabernadelcolono.es/
Record
completeness 67 %, confidence 79 %

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