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El Ingrediente

Calle Alenza 5, 28003 Madrid

Closed now · opens Mon 13:30

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menú 1
Aperitivo de la casa
House appetizer
estimate≈ 150 kcal10 g carbsdiabetes-friendly
Steak tartar de pato estilo Robin Food
Duck steak tartare — con alcaparra frita y mayonesa “japo”
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Arroz meloso de berza y bacon ahumado con corvina marinada
Creamy rice with kale, smoked bacon and marinated corvina
estimate≈ 650 kcal60 g carbsbalanced 71
Saam de verduras con salsa agridulce y mayonesa de hoisinvegetarian
Vegetable spring rolls with sweet and sour sauce
estimate≈ 380 kcal35 g carbs
Tacos de ají de gallina con huevo de codorniz
Aji de gallina tacos
estimate≈ 420 kcal28 g carbs
Sándwich “Cubano”
Cuban sandwich with glazed pork — de panceta glaseada con salsa teriyaki y mayonesa de sriracha
estimate≈ 750 kcal45 g carbs
Tarta de queso cremosavegetarian
39.00
Creamy cheesecake — con un toquecito de queso “La Peral”
estimate≈ 450 kcal30 g carbsheavy 38

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Practical

Address
Calle Alenza 5, 28003 Madrid
Hours
Mon13:30–16:00, 20:30–23:00
Tue13:30–16:00, 20:30–23:00
Wed13:30–16:00, 20:30–23:00
Thu13:30–16:00, 20:30–23:00
Fri13:30–16:00, 20:30–23:00
Sat—
Sun—
HORARIO DE VERANO. Reservation hours differ: Mon-Sun 13:30-15:30, Tue-Sat 20:30-22:30
Contact
+34911375972 elingredienterestaurante@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), elingredienterestaurante.com/
Record
completeness 83 %, confidence 80 %

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