Restaurante Jai Alai
Calle de Balbina Valverde, 2, 28002 Madrid
opening hours not known yet
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Gildasvegetarian
2.00
From Bermeo
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Russian salad
10.75
Ensaladilla rusa — Homemade mayonnaise with pasteurized yolk
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Mixed salad
13.75
Ensalada mixta — Lettuce, asparagus, egg, tomato, spring onion, bonito
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66
Mini grilled leeksvegan, vegetarian
14.00
Puerros mini a la plancha con vinagreta — With vinaigrette
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 66
Goat cheese salad with walnutsvegetarian
13.75
Ensalada de queso de cabra con nueces — Lettuce mix, goat cheese, walnuts, caramelized onion
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 66
Tomato salad with ventresca
15.00
Ensalada de tomate con ventresca
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Sauté of chanterelles, cardoon and borraja
26.00
Salteado de rebozuelo, cardo y borraja con yema — With yolk
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 70
Pimientos de Gernikavegan, vegetarian
13.50
Seasonal only
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Roasted peppersvegan, vegetarian
12.50
Pimientos asados — Wood-fired
estimate≈ 110 kcal9 g carbsdiabetes-friendlybalanced 66
Salted anchoviespescatarian
12.10
Anchoas en salazón — 6 pieces
estimate≈ 120 kcal1 g carbsdiabetes-friendlybalanced 67
Grilled chipironespescatarian
24.10
Chipirones a la plancha
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Fried chipironespescatarian
15.50
Chipirones fritos
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Foie gras micuit
31.00
Foie micuit
estimate≈ 350 kcal4 g carbsdiabetes-friendly
Gambas al ajillopescatarian
19.50
estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 67
Chistorra de Navarra
11.00
From Arbizu
estimate≈ 310 kcal2 g carbsdiabetes-friendly
Jamón de Jabugo 5J
27.00
Sánchez Romero Carvajal
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 67
Lomo Ibérico de Guijuelo
25.00
estimate≈ 260 kcal0 g carbsdiabetes-friendlybalanced 67
Jabugo or ragout croquettes
12.50
Croquetas de jabugo, de ragout (estrenamos!!) — 10 pieces. Choose your flavor. Ham is 100% 5J
estimate≈ 550 kcal40 g carbs
Vegetable medleyvegetarian
15.20
Menestra de verduras
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 76
Markina red beans
15.20
Alubias rojas de Markina
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87
Sopa de pescadopescatarian
14.50
Fish soup
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Fried open anchoviespescatarian
15.40
Boquerones abiertos fritos — Fried open anchovies
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 65
Gazpachovegan, vegetarian
7.70
Cold tomato soup
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 70
Sautéed artichokes with jamón
14.20
Alcachofas salteadas con jamón — Sautéed artichokes with Spanish ham
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 70
Fried battered eggplantsvegan, vegetarian
12.68
Berenjenas rebozadas fritas — Battered and fried eggplants
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Sautéed broad beans, mushrooms and spinachvegan, vegetarian
14.50
Salteado de habas, setas y espinacas — Sautéed broad beans, mushrooms and spinach
estimate≈ 190 kcal14 g carbsdiabetes-friendlybalanced 75
Grilled wild asparagusvegan, vegetarian
15.52
Espárragos trigueros a la plancha — Grilled wild asparagus
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Fried eggs with chistorras and white rice
11.68
Huevos fritos con chistorras y arroz blanco — Fried eggs with spicy sausage and white rice
estimate≈ 680 kcal55 g carbs
Revueltos
11.68
Scrambled eggs with pisto, cod, asparagus and prawns
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 70
Grilled scallops with txangurro and artichokespescatarian
27.00
Vieiras a la plancha con txangurro y alcachofas — Grilled scallops with spider crab and artichokes
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Sole Meunierpescatarian
35.00
Lenguado Meunier — Sole Meunier
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Grilled solepescatarian
35.00
Lenguado a la plancha — Grilled sole fillet
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 66
Grilled tuna with asparagus and tomato compotepescatarian
28.00
Atún a la plancha con trigueros y compota de tomate — Grilled tuna with wild asparagus and tomato compote
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 79
Bonito encebolladopescatarian
22.00
Bonito tuna stewed with onions
estimate≈ 340 kcal16 g carbsdiabetes-friendlybalanced 81
Bonito with tomatopescatarian
22.00
Bonito con tomate — Bonito tuna with tomato sauce
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 81
Tuna Tartarepescatarian
28.00
Tartar de atún — Bluefin tuna with ginger oil, soy, Dijon mustard, sesame oil, rice vinegar, chives
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 73
Baked Sapitopescatarian
46.00
Sapito al horno — For 2 people
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 70
Chipirones in ink with ricepescatarian
26.00
Chipirones en su tinta con arroz — Baby squid in ink with rice, one of the house specialties
estimate≈ 520 kcal58 g carbsbalanced 73
Chipirones encebolladospescatarian
26.00
Baby squid with caramelized onions and green peppers
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 68
Bacalao al Pil Pilpescatarian
26.00
Cod in an emulsion of cod gelatin and olive oil flavored with garlic
estimate≈ 410 kcal4 g carbsdiabetes-friendlybalanced 71
Bacalao a la vizcaínapescatarian
26.00
Bacalao a la vizcaéna — House-desalted cod with tomato sauce and choricero peppers
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 80
Bacalao al Ajo Arrieropescatarian
26.00
Stew of onion, choricero pepper, bell pepper, tomato and garlic. Served with a poached egg
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 80
Bacalao al Club Raneropescatarian
26.00
Cod pil-pil with pisto
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled monkfishpescatarian
32.00
Rape a la plancha
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 78
Monkfish a la americanapescatarian
32.00
Rape a la americana
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 74
Breaded monkfishpescatarian
32.00
Rape empanado
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Baked hake with potatoespescatarian
29.00
Merluza al horno con patata panadera — Merluza de pincho
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 79
Hake in green saucepescatarian
29.00
Merluza en salsa verde
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 75
Fried hakepescatarian
29.00
Merluza frita — Merluza de pincho
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Grilled hakepescatarian
29.00
Merluza a la plancha — Merluza de pincho
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 72
Salmon tartare
16.50
Tartar de salmón
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Baked Txangurro
28.00
Txangurro al horno
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled sirloin with potatoes and peppers
31.00
Solomillo a la plancha con patatas a lo pobre y pimientos — Beef
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Sirloin with Roquefort sauce
31.00
Solomillo con salsa Roquefort — Beef
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Beef ribeye steak
70.00
Chuletón de vaca — For 2 people, 1kg
estimate≈ 2800 kcal0 g carbsdiabetes-friendlyheavy 37
Breaded escalope with fries
25.00
Escalope empanado con patatas fritas — Beef
estimate≈ 850 kcal60 g carbs
Grilled entrecote with potatoes and peppers
31.00
Entrecot a la plancha con patatas y pimientos — Beef
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73
Lamb sweetbreads
21.30
Mollejitas de cordero
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Callos a la madrileña
19.00
Madrid-style tripe
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
White beef and Iberico meatballs
18.00
Albondigas de ternera blanca e ibérico con trufa y puré de patata — With truffle and mashed potatoes
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Lamb kidneys with sherry
21.00
Riñones de cordero al jerez
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Beef cheek with foie gras in sauce
24.00
Carrillera de ternera al foie en salsa
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Cream mille-feuille
8.00
Milhojas de crema
estimate≈ 450 kcal42 g carbsheavy 31
Basque cake
8.00
Pastel vasco — with homemade cherry jam
estimate≈ 420 kcal48 g carbsheavy 41
Crema catalana
8.00
estimate≈ 320 kcal30 g carbsheavy 42
Cream canutillos
8.00
Canutillos de crema
estimate≈ 380 kcal35 g carbsheavy 41
Carrot cake
8.00
Tarta de zanahoria
estimate≈ 480 kcal52 g carbsheavy 33
Flan
8.00
estimate≈ 310 kcal28 g carbsheavy 42
Natillas
8.00
estimate≈ 280 kcal25 g carbsheavy 42
Cuajada
8.00
homemade
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Brown cream
8.00
Crema marrón con nata o helado de vainilla — with whipped cream or vanilla ice cream
estimate≈ 520 kcal45 g carbsheavy 31
Sorbetsvegan
8.00
Sorbetes — Lemon, raspberry or mango
estimate≈ 180 kcal40 g carbsheavy 32
Ice creams
8.00
Helados — Vanilla, chocolate, coffee, cream, blueberry yogurt, rum raisin
estimate≈ 350 kcal32 g carbsheavy 35
Lemon tart
8.00
Tarta de limón
estimate≈ 410 kcal40 g carbsheavy 33
Turrón coulant
8.00
Coulant de turrón
estimate≈ 480 kcal38 g carbsheavy 30
Chocolate coulant
8.00
Coulant de chocolate con helado de vainilla — with vanilla ice cream
estimate≈ 580 kcal55 g carbsheavy 29
Rice pudding
8.00
Arroz con leche
estimate≈ 320 kcal48 g carbsheavy 32
Idiazabal cheese with quince pastevegetarian
8.00
Queso Idiazabal con membrillo
estimate≈ 340 kcal22 g carbs
Cheese cream glass
5.00
Vaso de crema de queso con teja y trufa — with teja and truffle
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Chocolate cake
8.00
Tarta de chocolate
estimate≈ 450 kcal42 g carbsheavy 34
Cheesecake
8.00
Tarta de queso — Improved recipe, made daily, delicious.
estimate≈ 450 kcal35 g carbsheavy 38
Pineapplevegan, vegetarian
5.00
Piña
estimate≈ 80 kcal20 g carbs
Is this menu still right?
68veggie
scoreestimate
scoreestimate
Spanish tapas and vegetables
How well a vegetarian eats here, read from the menu. Not a review score.
The menu offers various vegetarian tapas including grilled asparagus, fried eggplants and a vegetable stew. Vegan options include gazpacho and roasted peppers.
13 vegetarian and 9 vegan dishes out of 82
85dia
scoreestimate
scoreestimate
Low-carb Spanish tapas and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and tapas. There is a wide selection of grilled fish and meats.
60 diabetes-friendly · 82 dishes
Reviews
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Practical
- Address
- Calle de Balbina Valverde, 2, 28002 Madrid
- Hours
- not known yet
- Contact
- +34915612742
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantejaialai.com/
- Record
- completeness 67 %, confidence 80 %