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Taberna La Concha

Cava Baja 7, 28005 Madrid

Open now · until 23:30

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Gluten-free tapas menu
Prawn tostagluten_free
6.00
Tosta de gambas
estimate≈ 220 kcal18 g carbs
Duck ham tosta with orangegluten_free
6.00
Tosta de jamón de pato con naranja
estimate≈ 240 kcal19 g carbs
Smoked cod tostagluten_free
6.00
Tosta de bacalao ahumado
estimate≈ 230 kcal18 g carbs
Cecina tosta with Parmesan cheesegluten_free
6.00
Tosta de cecina con queso Parmesano
estimate≈ 260 kcal18 g carbs
Salmon tosta with tzatzikigluten_free
6.00
Tosta de salmón con tzatziki
estimate≈ 250 kcal18 g carbs
Cabrales cream tosta with anchoviesgluten_free
6.00
Tosta de crema de Cabrales con anchoas
estimate≈ 280 kcal18 g carbs
Foie mi-cuit tosta with jamgluten_free
12.00
Tosta de foie mi-cuit con mermelada
estimate≈ 320 kcal22 g carbs
Sirloin tosta with three cheesesgluten_free
7.50
Tosta de solomillo a los tres quesos
estimate≈ 310 kcal18 g carbs
Smoked sardine tostagluten_free
6.00
Tosta de sardina ahumada
estimate≈ 240 kcal18 g carbs
Pisto with quail egggluten_free
7.50
Pisto con huevo de codorniz
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Lentils with duck confit and foiegluten_free
9.00
Lentejas con pato confitado y foie
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 79
Green salad with salmon cubes and soy saucegluten_free
12.00
Ensalada verde con dados de salmón y salsa de soja
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 70
Chipirones in inkgluten_free
12.00
Chipirones en su tinta
estimate≈ 190 kcal10 g carbsdiabetes-friendlybalanced 79
White prawn carpacciogluten_free
12.00
Carpaccio de gamba blanca
estimate≈ 140 kcal4 g carbsdiabetes-friendlybalanced 67
Anchovies with pestogluten_free
12.00
Anchoas con pesto
estimate≈ 160 kcal4 g carbsdiabetes-friendly
Portion of cecina with Parmesan cheesegluten_free
12.00
Ración de cecina con queso parmesano
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Tomato and Mozzarella salad with vinaigrettegluten_free, vegetarian
10.00
Ensalada de tomate y Mozarella con vinagreta
estimate≈ 240 kcal8 g carbsdiabetes-friendly
Hummusgluten_free, vegan
7.50
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Three cheese boardgluten_free, vegetarian
12.00
Tabla de tres quesos
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Homemade meatballs in tomato saucegluten_free
12.00
Albóndigas caseras en salsa de tomate
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Veal cheek in spicy red currygluten_free
18.00
Carrillera de ternera en curry rojo picante
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Stewed pork cheeksgluten_free
15.00
Carrilleras de cerdo estofadas
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Callos a la madrileñagluten_free
12.00
Traditional Madrid-style tripe stew
estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 67
Stuffed piquillo peppersgluten_free
8.50
Pimientos de piquillo rellenos
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Salmorejogluten_free
8.50
Salmorejo con huevo cocido y jamón serrano — With boiled egg and jamón serrano
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
Chicken in red currygluten_free
12.00
Pollo en curry rojo
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Homemade fish and seafood meatballsgluten_free
12.00
Albóndigas caseras de pescado y marisco
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Migas de Pastorgluten_free
7.50
Migas de Pastor con huevo de codorniz — With quail egg
estimate≈ 420 kcal35 g carbs
Tapas menu
Hatillo de morcilla
5.50
Blood sausage parcel
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Oxtail cannelloni
14.00
Canelones de rabo de toro
estimate≈ 310 kcal22 g carbsdiabetes-friendly

Is this menu still right?

42veggie
scoreestimate

Limited vegetarian tapas options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose hummus, a three cheese board, or a tomato and mozzarella salad. The rest of the menu consists of meat and fish.

3 vegetarian and 1 vegan dishes out of 30

84dia
scoreestimate

Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich tapas and stews. Most gluten-free options have a low glycemic index.

20 diabetes-friendly · 30 dishes

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Practical

Address
Cava Baja 7, 28005 Madrid
Hours
Mon13:00–23:30
Tue13:00–23:30
Wed13:00–23:30
Thu13:00–23:30
Fri13:00–23:30
Sat13:00–23:30
Sun13:00–23:30
cocina está abierta desde las 13:00 a las 23:30 horas
Contact
+34616910671
Sources
Overture Maps Places (CDLA-Permissive 2.0), laconchataberna.com/
Record
completeness 83 %, confidence 80 %

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