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El Escaldón

C. del Nuncio, 17, 28005 Madrid

opening hours not known yet

Spanish€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

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Papas Arrugadasvegan
10.90
With mojo picón, ñora and cilantro green mojo
estimate≈ 450 kcal55 g carbs
Additional mojo
2.00
Mojo adicional
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Pata Asada
12.40
Canarian ham
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 67
Ropa Vieja
12.20
Shredded meat with vegetables
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Truffles
13.00
Trufas — Sweet blood sausage
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Roasted Cheesevegetarian
12.40
Queso Asado — With palm honey (gold medal for best cheese in the world)
estimate≈ 480 kcal18 g carbs
Queso Gomerovegetarian
13.20
With caramelized onion and honey rum reduction
estimate≈ 520 kcal22 g carbs
Almogrotevegetarian
11.80
Cured cheese 'paté', typical of La Gomera
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 67
Salmorejovegan
9.50
Canarian banana
estimate≈ 280 kcal35 g carbs
El Escaldón
12.50
Gofio mixed with broth
estimate≈ 320 kcal40 g carbsdiabetes-friendlybalanced 77
Goat Cheese Saladvegetarian
12.90
Ensalada de Queso de Cabra — With nuts and peach
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 70
Ensalada Santa Cruzpescatarian
13.80
Tuna belly, tomato and red onion
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Salmon Tartarepescatarian
18.50
Tartar de Salmón — On avocado and mango from El Hierro
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Escabeche Chicharreropescatarian
15.20
With fresh chickpeas
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 67
Salpicón de Pulpopescatarian
18.00
Octopus salad
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 76
Carnefiesta
13.10
Traditional recipe
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 70
Breadvegan
1.20
Pan
estimate≈ 180 kcal35 g carbs
MAINS
Bacalao Encebolladopescatarian
14.80
Tenerife-style cod with onions
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 85
Atún al Mojo Hervidopescatarian
17.20
Tuna in red mojo on sautéed potato, sweet potato and bubango
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 90
Conejo en Salmorejo
16.00
Rabbit with re-hydrated figs. My grandmother's recipe
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 74
Taco de Ternera en Adobo
15.30
With parmentier and sweet potato chips from Lanzarote
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Hamburguesa Mixta
15.20
With Canarian smoked cheese and onions caramelized in palm honey
estimate≈ 850 kcal55 g carbs
Costillas de Cochino
15.50
BBQ with palm extract from La Gomera (by John Restrepo)
estimate≈ 750 kcal30 g carbs
Pollo Picantón al Estilo Adeje
14.70
Spicy chicken Adeje style
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
DESSERTS
Principe Alberto
6.00
Chocolate mousse with cakes and coffee
estimate≈ 500 kcal40 g carbsheavy 32
Quesillovegetarian
6.00
Traditional flan from the islands
estimate≈ 350 kcal35 g carbsheavy 35
Bienmesabevegetarian
6.00
Almond dessert typical of La Palma, with vanilla ice cream
estimate≈ 600 kcal50 g carbsheavy 28
Helados Variadosvegetarian
6.00
Assorted ice creams
estimate≈ 250 kcal30 g carbs

Is this menu still right?

66veggie
scoreestimate

Canarian tapas and desserts

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include papas arrugadas, queso asado and Canarian banana salmorejo. Main courses contain meat or fish, so a mixed table relies on the appetizers.

10 vegetarian and 3 vegan dishes out of 28

71dia
scoreestimate

Low carb Canarian tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The menu includes various meat and fish dishes with a low glycemic index.

17 diabetes-friendly · 28 dishes

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Practical

Address
C. del Nuncio, 17, 28005 Madrid
Hours
not known yet
Contact
+34913655506
Sources
Overture Maps Places (CDLA-Permissive 2.0), elescaldon.com/
Record
completeness 67 %, confidence 80 %

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