Parrilla Ríos Rosas

Calle de Ríos Rosas, 6, 28003 Madrid

opening hours not known yet

Spanishsteakhouse€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salmorejo cordobés or gazpacho andaluzvegetarian

9.50

Salmorejo cordobés o gazpacho andaluz

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66

Jamón ibérico de bellota selection (Guijuelo)

33.00

Jamón ibérico de bellota selección (Guijuelo) — Acorn-fed Iberian ham

estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67

Don Picón de Cuenca cheese boardvegetarian

18.00

Tabla de queso Don Picón de Cuenca con nueces y dulce de membrillo — With walnuts and quince paste

estimate≈ 450 kcal25 g carbs

Santoña anchoviespescatarian

27.90

Anchoas de Santoña salazón 10 u. con pan y tomate rallado — 10 units with bread and grated tomato

estimate≈ 320 kcal28 g carbs

Burrata on salmorejo

17.90

Burrata sobre salmorejo con virutas de jamón ibérico — With Jamón ibérico shavings

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

Creamy house saladpescatarian

17.40

Ensaladilla cremosa de la casa con bonito y aguacate — With bonito tuna and avocado

estimate≈ 480 kcal22 g carbsdiabetes-friendly

Salad with mango and avocadopescatarian

21.90

Ensalada con mango, aguacate, langostinos y salsa sweet chilli — With king prawns and sweet chilli sauce

estimate≈ 350 kcal24 g carbsbalanced 69

Seasonal tomatovegan, vegetarian

17.00

Tomate de temporada con cebolla tierna y aliño suave — With spring onion and mild dressing

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Grilled pepperspescatarian

19.90

Asadillo de pimientos a la brasa con lomo de bonito de caña del Cantábrico — With Cantabrian bonito tuna loin

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70

Argentinian Angus steak tartare

27.70

Steak tartar de Angus argentino sobre tuétano asado a la brasa — On grilled bone marrow

estimate≈ 550 kcal5 g carbsdiabetes-friendly

HOT STARTERS

Artisan Torreznos from Soria

18.75

Torreznos artesanos de Soria con patata paja y pimiento Padrón — With potato straws and Padrón pepper

estimate≈ 620 kcal30 g carbs

Croquettes

19.40

Croquetas de jamón Ibérico, rabo de toro y chuletón de vaca (8/4 u) — Jamón ibérico, oxtail and beef steak (8/4 units)

estimate≈ 580 kcal35 g carbs

Argentinian chorizo criollo

14.90

Chorizo criollo argentino a la brasa con pimiento del Padrón — Grilled with Padrón pepper

estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 65

Grilled Provoletavegetarian

13.70

Provoleta a la brasa con tomate frito y toque de orégano — With fried tomato and a touch of oregano

estimate≈ 480 kcal12 g carbsdiabetes-friendly

Morcilla de Burgos

11.50

Morcilla de Burgos a la brasa con pimientos asados — Grilled with roasted peppers

estimate≈ 340 kcal15 g carbsdiabetes-friendly

Grilled confit artichoke

7.90

Alcachofa confitada a la brasa, sobre salmorejo y jamón Ibérico, 1 unidad — On salmorejo and Jamón ibérico (1 unit)

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 70

Grilled tomato and zucchinivegan, vegetarian

13.00

Tomate y calabacín a la brasa

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

FROM THE FARM

Huevos rotos camperos

19.00

Huevos rotos camperos con jamón Ibérico — With Jamón ibérico

estimate≈ 750 kcal45 g carbsbalanced 65

Bacalhau à bráspescatarian

19.90

Bacalhau à brás con huevos camperos y patatas paja — With farm eggs and potato straws

estimate≈ 680 kcal40 g carbs

Tortilla vaga

16.90

Tortilla vaga con láminas de jamón Ibérico y alcachofa frita — With Jamón ibérico slices and fried artichoke

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 69

FROM SEA TO TABLE

Pulpo de las Rías gallegaspescatarian

31.70

Pulpo de las Rías gallegas la brasa con cachelo — grilled with cachelo (potatoes)

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 85

Zamburiñaspescatarian

22.50

Zamburiñas a la plancha (6/4 unidades) — grilled (6/4 units)

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67

Langostinos al ajillopescatarian

16.00

prawns with garlic

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67

Calamar de poterapescatarian

33.60

Calamar de potera a la plancha o andaluza — grilled or Andalusian style

estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 77

OUR FISH SELECTION

Bacalao al Pil Pilpescatarian

36.00

Bacalao al Pil Pil 220 g — cod (220 g)

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 74

Bacalao al ajillo con langostinospescatarian

36.00

Bacalao al ajillo con langostinos 220 g — cod with garlic and prawns (220 g)

estimate≈ 520 kcal7 g carbsdiabetes-friendlybalanced 71

Bacalao a la brasapescatarian

36.00

Bacalao a la brasa acompañado de verduras asadas 220 g — grilled cod with roasted vegetables (220 g)

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 85

Bacalao rebozadopescatarian

36.00

Bacalao rebozado con ensalada 220 g — battered cod with salad (220 g)

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69

Cola de rape a la brasapescatarian

52.90

Cola de rape a la brasa acompañada de patata panadera y salsa bilbaína (2 pax) — grilled monkfish tail with panadera potatoes and bilbaína sauce (2 pax)

estimate≈ 950 kcal60 g carbsbalanced 70

SIDES

Homemade friesvegan, vegetarian

8.90

Patatas fritas caseras

estimate≈ 380 kcal42 g carbs

Patata panaderavegan, vegetarian

8.90

pan-fried potatoes

estimate≈ 280 kcal32 g carbs

Baked potatovegan, vegetarian

7.90

Patata asada

estimate≈ 220 kcal38 g carbs

Pimientos de Padrónvegan, vegetarian

7.90

Padrón peppers

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Asadillo de pimientosvegan, vegetarian

9.90

Asadillo de pimientos a la brasa — grilled peppers

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Arugula salad with Parmesanvegetarian

13.90

Ensalada de Rúcula con Parmesano

estimate≈ 210 kcal5 g carbsdiabetes-friendly

Premium Grilled Meat Selection

SELECCIÓN DE CARNES PREMIUM A LA BRASA

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

Lechazo de Castilla y León IPG

LECHAZO DE CASTILLA Y LEÓN IPG HORNO Y BRASA — roasted and grilled suckling lamb

estimate≈ 820 kcal0 g carbsdiabetes-friendlybalanced 68

Homemade desserts

POSTRES CASEROS

estimate≈ 450 kcal55 g carbsheavy 40

EVENT MENU 1

Event Menu 1

69.50

MENÚ PARA EVENTOS 1

estimate≈ 2200 kcal180 g carbsheavy 29

Welcome appetizer

Aperitivo de bienvenida

estimate≈ 150 kcal12 g carbsdiabetes-friendly

Torreznos artesanos de Soria

Artisan Soria pork cracklings (to share, 1 portion per 4 people)

estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67

Seasonal tomato with mild dressingvegan, vegetarian

Tomate de temporada con aliño suave — To share, 1 portion per 4 people

estimate≈ 120 kcal12 g carbsdiabetes-friendly

Homemade croquettes

Croquetas caseras de jamón ibérico, rabo de toro, chuletón — Iberico ham, oxtail, or ribeye (to share, 1 portion per 4 people)

estimate≈ 380 kcal20 g carbsdiabetes-friendly

Argentine Angus sirloin

Lomo bajo selección Angus argentino a la brasa con patatas fritas — Grilled with french fries

estimate≈ 850 kcal45 g carbs

Grilled hakepescatarian

Merluza a la brasa a la brasa sobre crema de puerros — On a bed of leek cream

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

Homemade cakevegetarian

Tarta casera de queso o fruta natural — Choice of cheesecake or fresh fruit cake

estimate≈ 350 kcal30 g carbsheavy 42

EVENT MENU 2

Event Menu 2

86.90

MENÚ PARA EVENTOS 2

estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 70

Jamón ibérico selección (Guijuelo)

Jamón ibérico selección ( Guijuelo ) — To share, 1 portion per 4 people

estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67

Mango and avocado saladpescatarian

Ensalada de mango y aguacate con langostinos — With king prawns (to share, 1 portion per 4 people)

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Galician octopuspescatarian

Pulpo de la ría gallego al carbón con cachelos — Charcoal grilled with cachelos (potatoes), to share

estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 71

Argentine Angus striploin

Lomo alto selección Angus argentino a la brasa con patatas — Grilled with potatoes

estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 67

Roasted I.P.G. suckling lamb

½ Cuarto de lechazo I.P.G. al horno con patas fritas — 1/2 quarter lamb with french fries

estimate≈ 880 kcal40 g carbs

Charcoal grilled cod

Bacalao al carbón con verduras al horno — With roasted vegetables

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73

Homemade chocolate cake

Tarta casera de chocolate con helado de vainilla o fruta natural — With vanilla ice cream or fresh fruit

estimate≈ 550 kcal50 g carbsheavy 30

EVENT MENU 1

Grilled hake

Merluza a la brasa sobre crema de puerros — On a bed of leek cream

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

EVENT MENU 2

Jamón ibérico selección (Guijuelo)

To share, 1 portion per 4 people

estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

53veggie
scoreestimate

Spanish grill with vegetarian sides

How well a vegetarian eats here, read from the menu. Not a review score.

You can order salmorejo, provoleta, and grilled zucchini with tomato. The menu has no vegetarian main courses.

13 vegetarian and 8 vegan dishes out of 55

78dia
scoreestimate

Low-carb grilled meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grilled options. The selection of premium meats and fish works well for a carbohydrate-aware diet.

39 diabetes-friendly · 57 dishes

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Practical

Address: Calle de Ríos Rosas, 6, 28003 Madrid
Hours: not known yet
Contact: +34913993275
Sources: Overture Maps Places (CDLA-Permissive 2.0), restauranteriosrosas.es/
Record: completeness 67 %, confidence 78 %

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