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Saisho

C. de Evaristo San Miguel, 21, 28008 Madrid

opening hours not known yet

Japanese
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Desserts
Kinako mouse
Kinako mousse
estimate≈ 320 kcal28 g carbs
Cake of matcha
Matcha cake
estimate≈ 350 kcal42 g carbs
Different Icecreams
Assorted ice cream
estimate≈ 280 kcal30 g carbs
Starters & Salads
Tako Sunomono (Octopus salad)
Octopus sunomono
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75
Saba Sunomono (Mackerel salad)
Mackerel sunomono
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 73
Special Sea food Sunomono
Seafood sunomono
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 79
Sesame & Tofuvegan
Sesame tofu
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Edamamevegan
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Tofu Fryvegan
Fried tofu
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Sashimis
3 classes
Sashimi platter (3 types)
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 79
5 classes
Sashimi platter (5 types)
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 78
7 classes (Chef’s special)
Sashimi platter (7 types)
estimate≈ 500 kcal8 g carbsdiabetes-friendlybalanced 67
Salmon (Sake)
Salmon sashimi
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Tuna (Akami or chutoro)
Tuna sashimi
estimate≈ 140 kcal2 g carbsdiabetes-friendlybalanced 79
Tuna belly (Toro)
Tuna belly sashimi
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
White fish
White fish sashimi
estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 79
Squid
Squid sashimi
estimate≈ 100 kcal4 g carbsdiabetes-friendlybalanced 79
Tuna tartare
estimate≈ 160 kcal5 g carbsdiabetes-friendlybalanced 79
Chirashi sushi 5 classes
Chirashi sushi
estimate≈ 650 kcal75 g carbsbalanced 73
Sea Bass usuzukuri
estimate≈ 120 kcal3 g carbsdiabetes-friendlybalanced 79
Nigiri Traditional (2 Pieces)
Omakase (8 pieces, chef’s selection)
Omakase nigiri
estimate≈ 520 kcal56 g carbsbalanced 70
Tuna (Akami)
Tuna nigiri
estimate≈ 110 kcal14 g carbs
Mid fatty Tuna (Chutoro)
Medium fatty tuna nigiri
estimate≈ 130 kcal14 g carbs
Belly Tuna (Toro)
Tuna belly nigiri
estimate≈ 150 kcal14 g carbs
Sea Bass (Suzuki)
Sea bass nigiri
estimate≈ 110 kcal14 g carbs
Gilthead (Kodai)
Gilthead bream nigiri
estimate≈ 110 kcal14 g carbs
Spanish Mackerel (Saba)
Spanish mackerel nigiri
estimate≈ 120 kcal14 g carbs
Scallop (Hotate)
Scallop nigiri
estimate≈ 110 kcal14 g carbs
Octopus (Tako)
Octopus nigiri
estimate≈ 110 kcal14 g carbs
Squid (Ika)
Squid nigiri
estimate≈ 110 kcal14 g carbs
Nigiri Saisho (2 pieces)
Shrimp natural
Shrimp nigiri
estimate≈ 110 kcal14 g carbs
Salmon
Salmon nigiri
estimate≈ 130 kcal14 g carbs
Eel
Eel nigiri
estimate≈ 160 kcal16 g carbs
Gunkan Maki (2 pieces)
Tuna with scallions
Tuna with scallions gunkan
estimate≈ 120 kcal15 g carbs
Spicy tuna
Spicy tuna gunkan
estimate≈ 140 kcal15 g carbs
White fish tartar
White fish tartar gunkan
estimate≈ 130 kcal15 g carbs
Salmon Roe
Salmon roe gunkan
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Scallops tartar
Scallop tartar gunkan
estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 70
Sea Urchin
Sea urchin gunkan
estimate≈ 90 kcal8 g carbsdiabetes-friendly
Hosomaki
Cucumber Kyurivegan
Cucumber hosomaki
estimate≈ 60 kcal12 g carbsdiabetes-friendly
Sweet Pumpkinvegan
Sweet pumpkin hosomaki
estimate≈ 80 kcal15 g carbsdiabetes-friendly
Scallops
Scallop hosomaki
estimate≈ 70 kcal12 g carbsdiabetes-friendly
Shrimps
Shrimp hosomaki
estimate≈ 70 kcal12 g carbsdiabetes-friendly
Futomaki
Eel (Unagi)
Eel futomaki
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70
Blue fin (Varied Tuna)
Bluefin tuna futomaki
estimate≈ 160 kcal22 g carbsdiabetes-friendly
Tempura squid
Squid Tempura Futomaki
estimate≈ 220 kcal25 g carbs
Specials Rolls
Toasted salmon
Toasted Salmon Roll
estimate≈ 320 kcal35 g carbs
Scallops with pollock roe
Scallop and Pollock Roe Roll
estimate≈ 300 kcal35 g carbs
Shrimp tempura
Shrimp Tempura Roll
estimate≈ 350 kcal38 g carbs
Squid tempura
Squid Tempura Roll
estimate≈ 340 kcal38 g carbs
Temaki
Scallops with ikura
Scallop and Ikura Temaki
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 70
Salmon with avocado
Salmon and Avocado Temaki
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Sheimp tempura
Shrimp Tempura Temaki
estimate≈ 210 kcal20 g carbsdiabetes-friendly
Belly Tuna with scallions
Tuna Belly and Scallion Temaki
estimate≈ 170 kcal18 g carbsdiabetes-friendlybalanced 70
Others
Miso soup
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Prawns tempura
Prawn Tempura
estimate≈ 450 kcal35 g carbs
Chirashi Zushi
estimate≈ 650 kcal85 g carbsbalanced 77

Is this menu still right?

37veggie
scoreestimate

Limited vegetarian Japanese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose edamame, tofu fry and sesame & tofu. There are simple maki rolls with cucumber or pumpkin.

6 vegetarian and 6 vegan dishes out of 62

60dia
scoreestimate

Fresh sashimi and Japanese salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options. The sashimi and various salads are very suitable.

31 diabetes-friendly · 62 dishes

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Practical

Address
C. de Evaristo San Miguel, 21, 28008 Madrid
Hours
not known yet
Contact
+34915482850
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantesaisho.com/en/homepage/
Record
completeness 50 %, confidence 79 %

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