back to search

La Tasca Del Retiro

Avenida de Menéndez Pelayo 11, 28009 Madrid

Closed now · opens 12:00

Spanishtapas€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Black Angus cecina
15.90
Lomo de cecina de Black Angus con aceite 100% Picual — with 100% Picual oil
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
Jamón de Bellota 100% Ibérico
25.90
Jamón de Bellota 100% Ibérico, con su pan tomate... — with tomato bread
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Selected national cheese boardvegetarian
19.90
Tabla de quesos nacionales seleccionados con nueces — with walnuts
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Fried eggplantsvegetarian
13.90
Berenjenas muy fritas, en aceite de oliva, acompañadas de salmorejo — in olive oil, served with salmorejo
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Potato ingotvegetarian
13.90
Lingote de patata con salsa de nuestras "Tasca bravas" — with our "Tasca bravas" sauce
estimate≈ 450 kcal40 g carbs
Crispy king prawn and wild asparagus
21.90
Crujiente de gambón y trigueros con salsa de chili garlic — with chili garlic sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Cochinita pibil tacos
21.90
Tacos de cochinita pibil, lima y cebolla morada — with lime and red onion
estimate≈ 480 kcal45 g carbs
Sirloin carpaccio
18.50
Carpaccio de solomillo. Sal, pimienta, lima, rúcula y Parmesano — salt, pepper, lime, arugula and Parmesan
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
From the garden
Pink tomatopescatarian
13.90
Tomate rosa con ventresca y cebolleta tierna — with ventresca tuna and spring onion
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Goat cheese saladvegetarian
17.90
Ensalada de queso de cabra con granada, cebolla caramelizada y vinagreta de mango y maracuyá — with pomegranate, caramelized onion and mango-passion fruit vinaigrette
estimate≈ 380 kcal22 g carbs
Spinach salad with grilled red tuna
17.90
Ensalada de espinacas con atún rojo a la brasa macerado en salsa ponzu con chutney de tomate y bacon crujiente — marinated in ponzu sauce with tomato chutney and crispy bacon
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Burratavegetarian
18.90
Burrata con tartar de aguacate, crujiente de guanciale y miel trufada — with avocado tartare, crispy guanciale and truffle honey
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 67
The classics
Torreznos de La Tasca
15.90
Slow-cooked for 15 hours and fried for a crispy touch with rosemary
estimate≈ 480 kcal2 g carbsdiabetes-friendly
Handmade croquetas de La Tasca
14.90
Croquetas de La Tasca hechas a mano (6 unidades) — 6 pieces
estimate≈ 540 kcal35 g carbs
Ensaladilla de La Tascapescatarian
13.90
Ensaladilla de La Tasca con ventresca de atún Totalmente casera — Homemade potato salad with ventresca tuna
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Truffled tortillavegetarian
16.90
Tortilla trufada de huevos camperos — made with free-range eggs
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Huevos rotos
21.90
Huevos rotos de corral, con boletus y foie micuit — Free-range eggs with boletus and foie micuit
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
False risotto
21.90
Falso risotto con tartufata, boletus y foie a la plancha. Un escándalo. — with tartufata, boletus and grilled foie
estimate≈ 620 kcal45 g carbs
Salmorejo cordobésvegetarian
9.90
estimate≈ 210 kcal20 g carbsdiabetes-friendly
Fish
Wood-fired octopuspescatarian
25.90
Pulpo a la brasa de leña, sobre crema de patata revolcona — on a bed of revolcona potato cream
estimate≈ 450 kcal32 g carbsdiabetes-friendlybalanced 79
Grilled Txipironespescatarian
21.90
Txipirones asados con espárragos jumbo y salsa romesco — with jumbo asparagus and romesco sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Fish of the daypescatarian
Pescado del día... consulta a nuestro personal — please ask our staff
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Txipirones Wokpescatarian
21.90
Wok de txipirones sobre cama de verduras salteadas al teriyaki — on a bed of teriyaki sautéed vegetables
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 73
Clams in salsa verdepescatarian
23.90
Almejas en salsa verde... para chuparse los dedos — finger-licking good
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
Bluefin tuna Tatakipescatarian
24.90
Tataki de atún rojo con wakame y una salsa suave de mahonesa de wasabi — with wakame and a mild wasabi mayonnaise sauce
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Bluefin tuna Tartarepescatarian
25.90
Tartar de atún rojo con ponzu, salsa huancaína y huevo de corral — with ponzu, huancaína sauce and free-range egg
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Meat
Beef Entrecôte
28.90
Entrecot de ternera. 350 gr — 350 gr
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Rubia beef burger
18.90
Hamburguesa de vaca rubia picada a mano con pecorino trufado y cebolla confitada en nuestro pan de foccacia — hand-chopped with truffled pecorino and confit onion on focaccia bread
estimate≈ 920 kcal55 g carbs
La Tasca Oxtail
19.90
El rabo de toro de La Tasca deshuesado sobre milhoja de patatas — boneless oxtail on a potato mille-feuille
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Secreto Ibérico slices
20.90
Láminas de secreto ibérico con chimichurri casero — with homemade chimichurri
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Black Angus rib
26.90
Costilla de Black Angus cocinada a baja temperatura, durante 30 horas. Terminada en nuestro horno de carbón — slow-cooked for 30 hours, finished in our charcoal oven
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 74
Vaca Selección (1Kg)
69.90
Vaca selección (1Kg) Consultar disponibilidad — Txuletas de La Tasca, served with potatoes and peppers
estimate≈ 2800 kcal60 g carbsheavy 44
Txuletón Angus
85.00
Txuletón Angus Consultar disponibilidad — Txuletas de La Tasca, served with potatoes and peppers
estimate≈ 2200 kcal40 g carbsdiabetes-friendlyheavy 39
Desserts
Our Cheesecakevegetarian
7.90
Nuestra tarta de queso La estrella de carta sin duda — undoubtedly the star of the menu
estimate≈ 450 kcal35 g carbsheavy 38
Lemon Trompe-l'oeilvegetarian
7.90
Trampantojo de limón con helado de Yuzu — with Yuzu ice cream
estimate≈ 320 kcal38 g carbsheavy 41
Chocolate Coulantvegetarian
7.90
Coulant de chocolate en harina de almendra con helado — with almond flour and ice cream
estimate≈ 580 kcal42 g carbsheavy 29
Artisan ice creamvegetarian
6.90
Helados artesanos, con sabores realmente intensos (consúltanos) — with intense flavors (please ask us)
estimate≈ 220 kcal25 g carbs

Is this menu still right?

66veggie
scoreestimate

Spanish tapas with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like tortilla trufada, salmorejo cordobés, and fried aubergines. The menu features plenty of meat and fish, but the vegetarian appetizers work well for a mixed table.

11 vegetarian and 0 vegan dishes out of 37

78dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein, low-carb options. Meat dishes are particularly suitable.

26 diabetes-friendly · 37 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Avenida de Menéndez Pelayo 11, 28009 Madrid
Hours
Mon12:00–00:00
Tue12:00–00:00
Wed12:00–00:00
Thu12:00–00:00
Fri12:00–00:00
Sat12:00–00:00
Sun13:00–18:00
Kitchen hours: Mon-Thu 13:00-16:30 and 19:00-23:30, Fri-Sat 13:00-16:30 and 19:00-23:30, Sun 13:00-16:00
Contact
+34910053566
Sources
Overture Maps Places (CDLA-Permissive 2.0), latascadelretiro.es/es/inicio.html
Record
completeness 83 %, confidence 80 %

Own La Tasca Del Retiro? Claim your place.