Lady Bongo
Pl. de la Independencia, 4, 28001 Madrid
opening hours not known yet
Japanese€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Salads and Cold Starters
Lemon Fish Tiradito
19.00
Tiradito de Pez Limón con Base Leche de Tigre de Ají Amarillo y Chalaca — With ají amarillo leche de tigre and chalaca
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Red Prawn Ceviche
18.00
Ceviche de Gamba Roja con Leche de Tigre de Rocoto y Causa Negra — With rocoto leche de tigre and causa negra
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 77
Classic Corvina Ceviche
24.00
Ceviche Clásico de Corvina con Boniato Glaseado — With glazed sweet potato
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 77
Seaweed and Avocado Saladvegan
16.00
Ensalada de Algas y Agucate, Espinaca Baby y Salsa Tahini — With baby spinach and tahini sauce
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 70
Tuna Tartare
22.00
Tartar de Atún Aliñado con Aceite de Gamba, Aguacate y Textura de Nori — Seasoned with prawn oil, avocado and nori texture
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 70
Hot Starters
Purple Corn Taco
10.00
Taco de Maíz Morado, Cochinillo y Encurtido Takuan — With suckling pig and takuan pickle
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 73
Iberico Pork Belly Bao
10.00
Bao de Panceta Ibérica, Boniato en Tempura y Salsa Kimchi (2 Uds) — With sweet potato tempura and kimchi sauce (2 pcs)
estimate≈ 420 kcal45 g carbs
Duck Gyoza
15.00
Gyoza de Pato, Salsa de Ají Amarillo Ahumado y Cebolleta — With smoked ají amarillo sauce and spring onion
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Prawn and Pork Gyoza
12.00
Gyoza de Gamba y Cerdo al Vapor y Salsa de Soja — Steamed with soy sauce
estimate≈ 240 kcal16 g carbsdiabetes-friendly
Main Courses
Yakisoba with Duck Breast
25.00
Yakisoba con Magret de Pato y Yema Curada en Soja — With soy-cured egg yolk
estimate≈ 680 kcal65 g carbsbalanced 77
Bluefin Tuna Tataki
23.00
Tataki de Atún Rojo, Emulsión de Huacatay y Aliño de Yuzu — With huacatay emulsion and yuzu dressing
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 72
Ramen with Iberico Pork Belly
21.00
Ramen con Panceta Ibérica en Salsa Char Siu y Huevo a Baja Temperatura — In char siu sauce with low-temperature egg
estimate≈ 750 kcal60 g carbsbalanced 65
Seafood Yakimeshi
22.00
Yakimeshi de Mariscos (Arroz Salteado con Gamba y Pulpo) acompañado de Trozos de Salmón en Tempura — Stir-fried rice with prawn and octopus, with salmon tempura
estimate≈ 720 kcal70 g carbsbalanced 73
Sautéed Lomo
24.00
Lomo Salteado con Cherry y Cebolla acompañado de Carbón de Yuca Frita, Gohan — With cherry tomato, onion, fried yuca and gohan
estimate≈ 650 kcal60 g carbsbalanced 77
Char Siu Rib
24.00
Costilla Char Siu Cocido 24 Horas, servido en una Cama de Puré de Patata y Sal de Hongos — Cooked 24 hours, served on potato puree with mushroom salt
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Red Prawn Kai from Denia
21.00
Kai de Gamba Roja de Denia, Emulsión Cítrica y Carpaccio de Carabineros — With citrus emulsion and carabineros carpaccio
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 75
Squid Ink Rice Lady Bongo style
22.00
Arroz en su Tinta al Estilo Lady Bongo con Yakitori de Pez Mantequilla y Chalaca de Takuan — With butterfish yakitori and takuan chalaca
estimate≈ 620 kcal65 g carbsbalanced 73
Nigiris and Gunkans
Salmon Nigiri
5.00
Nigiri de Salmón con Chilli Garlic — With chilli garlic
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
Otate Nigiri
7.00
Nigiri de Otate con Salsa Holandesa — With hollandaise sauce
estimate≈ 130 kcal12 g carbsdiabetes-friendly
Hamachi Nigiri
6.00
Nigiri de Hamachi y Salsa Escabeche — With escabeche sauce
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
Classic Bluefin Tuna Nigiri
6.00
Nigiri de Atún Rojo Clásico
estimate≈ 120 kcal18 g carbs
Langoustine Nigiri in Moqueca Sauce
6.00
Nigiri Langostino en Salsa Moqueca
estimate≈ 150 kcal20 g carbs
Bluefin Tuna and Foie Gras Gunkan
5.00
Gunkan de Atún Rojo y Foie Sopleteado — torched
estimate≈ 180 kcal15 g carbs
Rolls
Tuna Tartare Maki
15.00
Maki Tartar de Atún con Kimchi y Sésamo — with kimchi and sesame
estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 72
Salmon Furai Maki
15.00
Maki Furai de Salmón, Cebollino y Reducción de Salsa Anguila — with chives and eel sauce reduction
estimate≈ 520 kcal50 g carbs
Torched Salmon Uramaki
15.00
Uramaki de Salmón Sopleteado y Sésamo Tostado — with toasted sesame
estimate≈ 410 kcal45 g carbsbalanced 69
Crispy Langoustine and Avocado Uramaki
15.00
Uramaki de Langostino Crujiente y Aguacate en Salsa Unagi — in unagi sauce
estimate≈ 550 kcal55 g carbs
King Crab Uramaki
15.00
Uramaki de Cangrejo Real y Salsa Spicy Mayo — with spicy mayo
estimate≈ 480 kcal45 g carbsbalanced 67
Torched Otate Uramaki
15.00
Uramaki de Otate Sopleteado y Emulsión Kewpie — with Kewpie emulsion
estimate≈ 430 kcal45 g carbsbalanced 69
Yakitori En Robata
Boneless Chicken Wings
13.00
Alitas de Pollo sin hueso con Emulsión de Chipotle — with chipotle emulsion
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Garden Vegetables in Batayakivegetarian
13.00
Verduras de La Huerta en Batayaki de Tomillo y Perejil — with thyme and parsley
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Robata Octopus Tentacle
24.00
Pata de Pulpo a La Robata, Hummus de Ají Amarillo y Encurtidos — with ají amarillo hummus and pickles
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 83
Robata Butterfish
16.00
Pez Mantequilla con Salsa Anticuchera a La Robata y Cebolla Crujiente — with anticuchera sauce and crispy onion
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Sweet World
Chocolate Volcano
9.00
Volcán de Chocolate con Centro Líquido de Matcha y Sorbete de Fruta de La Pasión — with liquid matcha center and passion fruit sorbet
estimate≈ 650 kcal70 g carbsheavy 30
False Yuzu
9.00
Falso Yuzu con Merengue Acidulado y Flores Deshidratadas — with tangy meringue and dehydrated flowers
estimate≈ 320 kcal35 g carbsheavy 42
Matcha Tiramisu
9.00
Tiramisu Matcha con Genovesa de Café y Mermelada China — with coffee genovese and Chinese jam
estimate≈ 480 kcal50 g carbsheavy 39
Crispy Loto Dough
9.00
Loto Masa Crujiente Relleno de Ganache de Fruta de La Pasión, Sorbete de Miso y Agua de Rosas y Frutos del Bosque — filled with passion fruit ganache, miso sorbet, rose water and forest fruits
estimate≈ 520 kcal55 g carbsheavy 35
Is this menu still right?
31veggie
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Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a salad with seaweed, avocado and tahini sauce. The grilled vegetables are also vegetarian. Most other dishes contain fish or meat.
2 vegetarian and 1 vegan dishes out of 37
72dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-rich dishes. Robata grilled items and cold starters are naturally lower in carbohydrates.
19 diabetes-friendly · 37 dishes
Reviews
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Practical
- Address
- Pl. de la Independencia, 4, 28001 Madrid
- Hours
- not known yet
- Contact
- +34662299479
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ladybongo.com/
- Record
- completeness 67 %, confidence 80 %