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La Barra de la Bientirada Juan Bravo

Calle de Juan Bravo, 28, 28006 Madrid

Open now · until 01:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Classics
Traditional Gilda with anchovy
3.50
Gilda tradicional de anchoa
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Bravas
5.50
Bravas, las de toda la vida — The traditional style
estimate≈ 420 kcal35 g carbs
Classic Russian salad “La Bientirada”
7.50
Ensaladilla rusa clásica “La Bientirada”
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Russian salad with bluefin tuna and piparra mayonnaise
16.00
Ensaladilla rusa con atún rojo de almadraba y mayonesa de piparras
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Torreznos de Soria with revolconas potatoes
13.50
Torreznos de Soria con patatas revolconas
estimate≈ 850 kcal30 g carbs
Creamy Iberico ham croquettes
8.50
Croquetas cremosas de jamón ibérico
estimate≈ 320 kcal22 g carbsdiabetes-friendly
To Share
Potatoes with two sauces: aioli and kimchi mayo
5.50
Patatas dos salsas: alioli y mayo kimchi
estimate≈ 480 kcal38 g carbs
Truffle tortilla with LAYS potatoes and parmesan
13.50
Tortilla trufada con patatas LAYS y parmesano
estimate≈ 650 kcal40 g carbs
Rabas de Cantabria with lime aioli and roasted garlic
15.50
Rabas de Cantabria con alioli de lima y ajo asado
estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 65
Huevos rotos with Iberico ham
14.50
Huevos rotos con jamón ibérico
estimate≈ 620 kcal32 g carbs
Crispy chicken with our special sauce
12.90
Crujientes de pollo con nuestra salsa especial
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Bluefin tuna tartare with fried egg and fries
18.90
Tartar de atún rojo de almadraba con huevo frito y patatas fritas
estimate≈ 580 kcal35 g carbs
Bluefin tuna brioche with spicy mayonnaise and wakame (2pcs)
14.00
Brioche de atún rojo de almadraba con mayonesa picante y wakame (2ud.)
estimate≈ 520 kcal42 g carbs
Sirloin toast with brie, caramelized onion and PX (2pcs)
12.50
Tosta de solomillo, queso brie, cebolla caramelizada y PX (2ud.)
estimate≈ 550 kcal38 g carbs
Crispy squid sandwich with lime aioli and roasted garlic (2pcs)
10.90
Bocatín crujiente de calamares con alioli de lima y ajo asado (2ud.)
estimate≈ 460 kcal35 g carbs
Beef sirloin Pepito with cheese sauce, pepper and chimichurri
8.50
Pepito de solomillo de ternera con salsa de queso, pimiento y chimichurri
estimate≈ 510 kcal32 g carbs
Iberico ham Bikini with havarti, brie and truffle
9.50
Bikini de jamón ibérico con queso havarti, brie y trufa
estimate≈ 490 kcal30 g carbs
Marinated tomato with organic oilvegetarian
11.50
El mejor tomate aliñado con aceite ecológico
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Burrata with roasted cherry tomatoes and homemade pestovegetarian
16.50
Burrata con tomates cherrys asados y pesto casero
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Artichoke with free-range egg yolk, truffle and parmesanvegetarian
7.90
Alcachofa con yema de huevo de corral, trufa y parmesano
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Hamburguesa “La Bientirada”
15.90
Hamburguesa de vaca madurada 60 días “La Bientirada” con bacon, doble cheddar y patatas fritas — 60-day aged beef burger with bacon, double cheddar and fries
estimate≈ 1100 kcal65 g carbs
Juicy beef meatballs
16.50
Albóndigas jugosas de ternera con patatas fritas — Served with fries
estimate≈ 850 kcal55 g carbs
Something Sweet
Tarta de queso “La Bientirada”
7.50
La auténtica tarta cremosa de queso “La Bientirada” — The authentic creamy cheesecake
estimate≈ 450 kcal35 g carbsheavy 38
Cookie with white chocolate ice cream
7.50
Cookie con helado de chocolate blanco
estimate≈ 600 kcal55 g carbsheavy 25
Mascarpone cream
7.50
Crema de mascarpone, nutella y pistacho — With Nutella and pistachio
estimate≈ 500 kcal30 g carbsheavy 36
DISH OF THE DAY
Homemade smoked pistovegetarian
12.00
Pisto ahumado casero con huevos fritos — With fried eggs. Choice of fries or salad
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 74
Caesar salad
9.50
Ensalada césar con pollo asado, picatostes y parmesano — With roasted chicken, croutons and parmesan
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Lasagna Bolognese
12.00
Lasaña boloñesa con carbonara trufada — With truffled carbonara
estimate≈ 750 kcal50 g carbs
Chicken Milanesa Napolitana
12.50
Milanesa de pollo a la napolitana con huevos fritos — With fried eggs. Choice of fries or salad
estimate≈ 800 kcal35 g carbsdiabetes-friendlybalanced 71
Shredded cod
12.50
Bacalao desmigado con sofrito de verduras, huevo y tomate — With vegetable sofrito, egg and tomato
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 78
Beef meatballs
13.00
Albóndigas de ternera con patatas fritas — With fries
estimate≈ 750 kcal45 g carbs
Roasted chicken quarter
12.50
Cuarto trasero de pollo asado con naranja y salvia — With orange and sage. Choice of fries or salad
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
Pork tenderloin
13.00
Solomillito de cerdo con salsa de queso — With cheese sauce. Choice of fries or salad
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
MENU OF THE DAY
Menu del Día
17.90
Menú del Día — First course + Second course + Dessert/coffee + Bread and drink
estimate≈ 1600 kcal120 g carbsheavy 25
Homemade smoked pistovegetarian
Pisto ahumado casero con huevo frito — With fried egg — Choice of first course
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 66
Salmorejo Cordobés
Salmorejo cordobés con huevo cocido y jamón ibérico — With boiled egg and Iberico ham — Choice of first course
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 66
Lasagna Bolognese
Lasaña boloñesa con carbonara trufada y parmesano — With truffled carbonara and parmesan — Choice of first course
estimate≈ 400 kcal30 g carbs
Chicken Milanesa Napolitana
Milanesa de pollo a la napolitana — Choice of second course. Choice of fries or salad
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 69
Cream ice cream
Helado de nata con dulce de leche y tierra de lotus — With dulce de leche and Lotus crumble — Choice of dessert or coffee
estimate≈ 350 kcal35 g carbsheavy 42
Tarta de queso “La Bientirada”
Tarta cremosa de queso “La Bientirada” — Creamy cheesecake — Choice of dessert or coffee
estimate≈ 300 kcal25 g carbsheavy 42
Peach in syrup with chantillyvegetarian
Melocotón en almíbar con chantilly — Choice of dessert or coffee
estimate≈ 280 kcal35 g carbsheavy 41

Is this menu still right?

53veggie
scoreestimate

Classic Spanish tapas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose burrata with roasted cherry tomatoes or artichoke with truffle and parmesan. The menu also offers smoked pisto with fried eggs. Most other dishes contain meat or fish.

6 vegetarian and 0 vegan dishes out of 41

75dia
scoreestimate

Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options. Several main courses allow a choice between fries and salad.

18 diabetes-friendly · 41 dishes

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Practical

Address
Calle de Juan Bravo, 28, 28006 Madrid
Hours
Mon12:00–01:00
Tue12:00–01:00
Wed12:00–01:00
Thu12:00–00:30
Fri11:00–01:00
Sat11:00–01:00
Sun11:00–23:30
Cocina ininterrumpida de viernes a domingo
Contact
+34910885040
Sources
Overture Maps Places (CDLA-Permissive 2.0), labientirada.com/locales/la-barra-de-la-bientirada-juan-bravo/
Record
completeness 83 %, confidence 80 %

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