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Garelos

P.º de Eduardo Dato 5, 28010 Madrid

opening hours not known yet

Spanish€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Pimientos de Padrónvegetarian
11.00
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Steamed mussels
14.00
mejillones al vapor
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79
Tortilla de Betanzosvegetarian
13.00
Tortilla de Betanzos (especialidad) — Specialty
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Galician empanada
12.00
EMpanada gallega
estimate≈ 450 kcal45 g carbs
Homemade croquettes
11.00
Croquetas caseras — 8 pieces
estimate≈ 620 kcal40 g carbsheavy 42
Grilled artichokesvegetarian
15.90
ALCACHOFAS A LA PLANCHA
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Almejas a la marinera
19.50
Clams in sailor's sauce
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 73
Grilled scallops
17.50
Zamburiñas a la plancha con zumo de cítrico — With citrus juice
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Pulpo a feira
19.90
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Pulpo a feira con cachelos
20.90
Octopus with potatoes
estimate≈ 480 kcal35 g carbsbalanced 70
Russian salad
15.50
Ensaladilla rusa con ventresca — With tuna belly
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Tomato salad
14.90
Ensalada de tomate con ventresca — With tuna belly
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 70
Tomato saladvegetarian
10.90
Ensalada de tomate
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Grilled razor clams
19.00
Navajas a la plancha
estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 73
Santoña anchovies
19.50
Anchoas de Santoña con queso gallego — With Galician cheese
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Salmorejo
9.00
Salmorejo con Huevo y Jamón — With egg and jamón
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Green saladvegetarian
9.50
Ensalada Verde
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 66
Fish
Merluza a la gallega
23.00
Hake Galician style
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled hake
23.00
MERLUZA A LA plancha
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 72
Monkfish and seafood salpicónpescatarian
18.50
Salpicón de rape y marisco
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Monkfish with king prawn and Arzúa cheese risotto
24.90
rape con gambón y rissoto de queso arzúa
estimate≈ 680 kcal55 g carbsbalanced 75
Grilled baby squid with garlic and parsley
15.50
Chipirones a la plancha al ajo perejil
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Bluefin tuna tartare with Galician potato
22.00
Tartar de atún rojo con patata gallega
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 75
Rape a la Gallega
24.90
Galician style monkfish
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69
Grilled monkfish
24.90
Rape a la plancha
estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 72
Meat
Galician veal croca with french fries
17.50
CROCA TERNERA GALLEGA CON PATATAS FRITAS
estimate≈ 850 kcal65 g carbs
Cañón de Sanchón
20.50
CAÑÓN DE SANCHON (ESPECIALIDAD) — House specialty
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Roasted veal risotto
17.00
RISOTTO DE TERNERA ASADA
estimate≈ 620 kcal50 g carbsbalanced 75
Galician veal entrecote with french fries
24.00
Entrecot de ternera gallega con patatas fritas
estimate≈ 920 kcal45 g carbs
Desserts
Cheesecakevegetarian
7.00
TARTA DE QUESO (ESPECIALIDAD) — House specialty
estimate≈ 420 kcal35 g carbsheavy 39
Arzúa D.O. cheese with quince pastevegetarian
6.00
QUESO D.O. ARZÚA CON MEMBRILLO
estimate≈ 310 kcal20 g carbs
Homemade churrosvegetarian
7.00
Cañitas hechas en casa
estimate≈ 380 kcal45 g carbs
Caramelized filloasvegetarian
7.00
filloas caramelizadas
estimate≈ 450 kcal55 g carbsheavy 37
Artisan ice creamvegetarian
7.00
Helados artesanos — Flavors: cream, vanilla, chocolate, sugar-free hazelnut, turrón, ricotta with figs and coffee
estimate≈ 280 kcal25 g carbsheavy 42
Tarta de Santiagovegetarian
7.00
estimate≈ 410 kcal48 g carbsheavy 42
Plaza Los Ángeles
Tortilla de Betanzosvegetarian
45.00
estimate≈ 1200 kcal80 g carbs
Pulpo a Feira with potatoes
45.00
PULPO ¨A FEIRA¨ CON CACHELOS
estimate≈ 950 kcal60 g carbs
Galician veal croca with pan-roasted potatoes
45.00
CROCA DE TERNERA GALLEGA CON PATATAS PANADERA
estimate≈ 1100 kcal70 g carbs
Dessert: Cheesecakevegetarian
45.00
POSTRE: TARTA DE QUESO
estimate≈ 1200 kcal100 g carbsheavy 22
Plaza Hermanos García Naveira
Cañón de Sanchón
49.00
CAÑON DE SANCHON
estimate≈ 1500 kcal20 g carbsdiabetes-friendlyheavy 40
Chipirones a la plancha
49.00
CHIPIRONES A LA PLANCHA AL AJO-PEREJIL — Grilled squid with garlic and parsley
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Garelos
Pulpo a Feira
53.00
PULPO A ¨FEIRA¨CON CACHELOS — Octopus with potatoes
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 79
Merluza de pincho
53.00
MERLUZA DE PINCHO A LA GALLEGA — Hake Galician style
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 80

Is this menu still right?

56veggie
scoreestimate

Classic Spanish dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose pimientos de padrón, grilled artichokes and Tortilla de Betanzos. There are no vegetarian main courses, but there are desserts like Tarta de Santiago.

13 vegetarian and 0 vegan dishes out of 43

75dia
scoreestimate

Low Carb Spanish Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich fish and meat dishes. Grilled options are suitable for carbohydrate-aware eating.

26 diabetes-friendly · 43 dishes

Reviews

Review
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Practical

Address
P.º de Eduardo Dato 5, 28010 Madrid
Hours
not known yet
Contact
+34910588956
Sources
Overture Maps Places (CDLA-Permissive 2.0), garelos.es/
Record
completeness 67 %, confidence 95 %

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