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La Arepera - Madrid, Calle de José Ortega y Gasset

Calle de José Ortega y Gasset, 75, 28006 Madrid

opening hours not known yet

Latin American€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Platters
Tabla a la arepera xxl
27.50
3 mini arepas (reina, pelua and yellow cheese), 3 mini cachapas with criollo cheese and cream, 3 tequeños and 3 tostones
estimate≈ 2100 kcal180 g carbsheavy 28
Tabla Llanera
29.00
3 mini arepas with grilled cheese, fried yuca, chicharron and 3 llanero tostones (beef)
estimate≈ 1900 kcal140 g carbsheavy 44
Cachapas
Cachapa Tradicional de Quesovegetarian
13.90
Cheese with cream and criollo cheese topping
estimate≈ 750 kcal85 g carbs
Cachapa Mixta
15.50
Fresh cheese, choice of protein and cream and criollo cheese topping
estimate≈ 850 kcal80 g carbs
Cachapa Llanera
17.90
Fresh cheese, grilled meat, avocado, cream and criollo cheese topping
estimate≈ 920 kcal80 g carbs
Cachapa de Pabellón
18.50
Cheese, shredded beef, black beans and sweet plantain, with cream and cheese topping
estimate≈ 1100 kcal110 g carbs
Combos
Combo 1
38.00
2 Hallacas, 4 Pan de Jamón, 350g Pernil, 300g Ensalada de Gallina
estimate≈ 3200 kcal220 g carbsheavy 21
Combo 2
80.00
4 Hallacas, 1 Pan de Jamón, 1/2 kg Pernil, 1/2 kg Ensalada de Gallina
estimate≈ 4000 kcal300 g carbsheavy 21
Combo 3
115.00
6 Hallacas, 1 Pan de Jamón, 1 kg Pernil, 1 kg Ensalada de Gallina
estimate≈ 4000 kcal350 g carbsheavy 27
Christmas Dishes
Plato navideño
22.00
Christmas plate
estimate≈ 850 kcal70 g carbsbalanced 66
Ensalada de gallina
9.00
Chicken salad
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
Pernil (1 kg)
22.00
Roasted pork leg (1 kg)
estimate≈ 2800 kcal40 g carbs
Pan de jamón
23.00
Ham bread
estimate≈ 1200 kcal110 g carbsheavy 44
Hallaca
9.00
Traditional Christmas tamale
estimate≈ 550 kcal60 g carbsbalanced 75
Asado negro (1 kg)
32.00
Black roast beef (1 kg)
estimate≈ 2400 kcal120 g carbsheavy 33
Party Boxes
Mega Party Box
100 appetizers: 15 mini cheese empanadas, 10 mini shredded beef empanadas, 10 mini Reina Pepiada arepas
estimate≈ 4000 kcal400 g carbsheavy 27
Super Party Box
50 appetizers: 15 crispy tostones, 15 mini cheese cachapas, 15 yuca sticks, Tartara and Guasacaca sauce
estimate≈ 3200 kcal300 g carbsheavy 21
Media Party Box
25 appetizers: 10 Tequeños, 5 Cachapitas, 5 Aretapas, 5 Empanaditas, Tartara and Guasacaca sauce
estimate≈ 2100 kcal180 g carbsheavy 21
Party Box
16 appetizers: 6 stuffed mini arepas (shredded beef, chicken with avocado, cheese, pulled pork)
estimate≈ 1600 kcal120 g carbsheavy 28
Teque Party Box
20 appetizers: 20 Tequeños, Guasacaca and Tartara sauce
estimate≈ 1800 kcal130 g carbsheavy 36
Mini Party Box
20 pasapalos: 10 Tequeños, 5 meat empanadas, 5 cheese empanadas, 50 ml Guasacaca, 50 ml Tartara
estimate≈ 2800 kcal180 g carbsheavy 36

Is this menu still right?

24veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Cachapa Tradicional de Queso. The rest of the menu contains a lot of meat such as Pernil and Asado Negro.

1 vegetarian and 0 vegan dishes out of 21

17dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of high-carb corn products. Only the Ensalada de gallina (15 g carbs) and Pernil (40 g carbs per kg) are suitable choices.

1 diabetes-friendly · 21 dishes

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Practical

Address
Calle de José Ortega y Gasset, 75, 28006 Madrid
Hours
not known yet
Contact
+34679888721 laarepera.es@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), laarepera.es/
Record
completeness 67 %, confidence 80 %

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