Las Adelitas Restaurante Mexicano
Calle de Ibiza, 11, 28009 Madrid
Open now · until 23:30
Latin AmericanMexican€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Totopos Dos Salsasvegan
6.75
Corn tortilla chips with red and green salsa.
estimate≈ 450 kcal42 g carbs
Totopos con Guacamole y Salsasvegan
8.50
Corn tortilla chips, guacamole, red and green salsa.
estimate≈ 620 kcal48 g carbs
Nachos con Quesovegetarian
12.50
Cheese and pickled jalapeño slices, sour cream, and pico de gallo.
estimate≈ 850 kcal55 g carbsheavy 41
Nachos con Tinga
14.50
Shredded chicken breast slow-cooked in tomato and chipotle sauce. Cheese, sour cream, pico de gallo.
estimate≈ 980 kcal58 g carbsheavy 41
Nachos con Cochinita
14.50
Shredded pork stewed in achiote and orange juice. Cheese, sour cream, pico de gallo and jalapeños.
estimate≈ 1020 kcal58 g carbsheavy 39
Nachos con Birria
14.95
Shredded beef stewed in guajillo-adobo sauce. Cheese, sour cream, pico de gallo and jalapeños.
estimate≈ 1050 kcal58 g carbsheavy 38
Tostadas con Atún
20.95
3 Tostadas with marinated tuna on avocado base, topped with chipotle mayo, black sesame and crispy onion.
estimate≈ 580 kcal32 g carbs
Sopa Azteca
6.75
Chicken broth with tomato, ancho and chipotle chili. Shredded chicken, fried tortilla strips, avocado and cheese.
estimate≈ 420 kcal35 g carbsbalanced 66
Salad
Ensalada de la Casavegetarian
9.50
Lettuce mix, apple, parmesan cheese, black sesame seeds, walnuts, lime juice, olive oil and balsamic reduction.
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 69
With Roasted Chicken
12.50
CON POLLO ASADO
estimate≈ 520 kcal24 g carbsbalanced 67
Tacos
Vegetarian Tacosvegetarian
13.95
TACOS VEGETARIANOS — Sautéed nopales, potato, onion and refried beans, with fresh cheese and fried parsley.
estimate≈ 680 kcal72 g carbsbalanced 74
Tacos de Pollo Asado
14.95
Diced roasted chicken breast sautéed with red onion, topped with pico de gallo.
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79
Tacos al Pastor
14.95
Sautéed pork slices marinated in guajillo chili and achiote. Topped with fresh onion, cilantro and pineapple.
estimate≈ 620 kcal48 g carbsbalanced 73
Tacos de Cochinita
14.95
Shredded pork stewed in achiote and orange juice, topped with pickled red onion and avocado.
estimate≈ 640 kcal46 g carbsbalanced 78
Tacos de Bistec
14.95
Sautéed beef strips. Topped with cilantro and chopped fresh onion.
estimate≈ 580 kcal44 g carbsdiabetes-friendlybalanced 73
Tacos de Birria
14.95
Shredded beef stewed in guajillo-adobo sauce. Topped with fresh onion and cilantro.
estimate≈ 610 kcal44 g carbsdiabetes-friendlybalanced 73
Tacos de Carnitas
14.95
Shredded pork cooked in its own juice. Topped with fresh onion and cilantro.
estimate≈ 660 kcal44 g carbsdiabetes-friendlybalanced 73
Quesadillas Adelitas
Quesadillas de Hongosvegetarian
13.50
Sautéed mushrooms.
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 69
Quesadilla de Tinga
13.50
Shredded chicken breast slow-cooked in tomato and chipotle sauce.
estimate≈ 640 kcal38 g carbsdiabetes-friendlybalanced 73
Quesadillas de Cochinita
13.95
Shredded pork stewed in achiote and orange juice.
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 73
Quesadillas Mixtas
13.95
A mix of mushroom, tinga, and cochinita quesadillas.
estimate≈ 850 kcal65 g carbs
Wheat Quesadilla
Vegetarian Quesadillavegetarian
12.95
QUESADILLA VEGETARIANA — Sautéed nopales, potato, onion, and Gouda cheese.
estimate≈ 620 kcal55 g carbsbalanced 66
Quesadilla de Tinga de Pollo
14.50
Shredded chicken breast slow-cooked in tomato and chili, chipotle sauce.
estimate≈ 680 kcal48 g carbsbalanced 65
Quesadilla de Birria
14.95
Shredded beef stewed in guajillo-adobo sauce, with fresh onion and cilantro.
estimate≈ 720 kcal45 g carbsbalanced 65
Quesadilla de Cochinita
14.50
Shredded pork stewed in achiote and orange juice with pickled red onion.
estimate≈ 710 kcal48 g carbsbalanced 65
Gringa
14.50
Pork strips marinated in achiote, guajillo chili, and orange juice, topped with fresh onion and cilantro.
estimate≈ 690 kcal52 g carbsbalanced 65
Burritos
Vegetarian Burritovegetarian
14.75
BURRITO VEGETARIANO — Sautéed nopales, potato, onion, and refried beans.
estimate≈ 780 kcal85 g carbsbalanced 71
Burrito de Tinga
14.75
Shredded chicken slow-cooked in tomato and chipotle chili sauce.
estimate≈ 740 kcal72 g carbsbalanced 82
Burrito de Cochinita
14.75
Shredded pork stewed in achiote and orange juice.
estimate≈ 760 kcal72 g carbsbalanced 76
Burrito de Birria
14.75
Shredded beef stewed in guajillo-adobo sauce.
estimate≈ 780 kcal70 g carbsbalanced 75
Alambres
Alambre de Pollo
20.45
Chicken breast sautéed with peppers and onion, topped with melted cheese and cilantro.
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Alambre de Carne de Ternera
22.95
Beef flank sautéed with peppers and onion, topped with melted cheese and cilantro.
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 78
Flautas
Vegetarian Flautasvegetarian
13.95
FLAUTAS VEGETARIANA — Filled with potato and nopal.
estimate≈ 580 kcal62 g carbs
Flautas de Pollo
13.95
Filled with shredded chicken breast.
estimate≈ 540 kcal45 g carbsbalanced 65
Flautas de Birria
14.50
Filled with shredded beef.
estimate≈ 560 kcal45 g carbsbalanced 65
Enchiladas
Vegetarian Enchiladas Rojasvegetarian
13.50
ENCHILADAS ROJAS VEGETARIANA
estimate≈ 520 kcal58 g carbsbalanced 72
Chicken Enchiladas Rojas
13.50
ENCHILADAS ROJAS POLLO
estimate≈ 580 kcal55 g carbsbalanced 71
Beef Enchiladas Rojas
13.50
ENCHILADAS ROJAS TERNERA
estimate≈ 610 kcal55 g carbsbalanced 71
Vegetarian Enchiladas Verdesvegetarian
13.50
ENCHILADAS VERDES VEGETARIANA
estimate≈ 510 kcal56 g carbsbalanced 72
Chicken Enchiladas Verdes
13.50
ENCHILADAS VERDES POLLO
estimate≈ 570 kcal53 g carbsbalanced 71
Enchiladas Verdes Beef
13.50
ENCHILADAS VERDES TERNERA
estimate≈ 650 kcal55 g carbsbalanced 84
Enchiladas de Mole Vegetarianvegetarian
13.50
ENCHILADAS DE MOLE VEGETARIANA
estimate≈ 620 kcal65 g carbsbalanced 80
Enchiladas de Mole Chicken
13.50
ENCHILADAS DE MOLE POLLO
estimate≈ 640 kcal62 g carbsbalanced 90
Enchiladas de Mole Beef
13.50
ENCHILADAS DE MOLE TERNERA
estimate≈ 680 kcal62 g carbsbalanced 84
Enchiladas Mixtas Vegetarianvegetarian
13.75
ENCHILADAS MIXTAS VEGETARIANA
estimate≈ 660 kcal60 g carbsbalanced 74
Enchiladas Mixtas Chicken
13.75
ENCHILADAS MIXTAS POLLO
estimate≈ 680 kcal60 g carbsbalanced 84
Enchiladas Mixtas Beef
13.75
ENCHILADAS MIXTAS TERNERA
estimate≈ 720 kcal60 g carbsbalanced 78
Children's Plates
Quesadilla de Pollo Blanco
12.95
Slow-cooked shredded chicken breast and melted cheese. Served with sour cream, lettuce and red onion.
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Quesadilla de Quesovegetarian
10.95
Filled with mozzarella cheese. Served with sour cream, lettuce and pickled red onion.
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 73
Taquitos Dorados de Pollo
9.95
3 fried corn tortillas filled with chicken. Served with sour cream, lettuce, pickled red onion and beans.
estimate≈ 620 kcal50 g carbsbalanced 66
Taquitos Dorados de Papavegetarian
9.95
3 fried corn tortillas filled with potato and nopal. Served with sour cream, lettuce, pickled red onion and beans.
estimate≈ 650 kcal65 g carbsbalanced 66
Extras
Totoposvegan
4.50
Corn tortilla chips.
estimate≈ 500 kcal55 g carbs
Guacamolevegan
4.00
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Sour Creamvegetarian
1.50
CREMA AGRIA
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Cheddar Cheese Saucevegetarian
2.50
SALSA DE QUESO CHEDDAR
estimate≈ 150 kcal4 g carbsdiabetes-friendly
Pickled Jalapeñosvegan
2.50
JALAPEÑOS EN ESCABECHE
estimate≈ 20 kcal4 g carbsdiabetes-friendly
Pico de Gallovegan
2.50
Fresh chopped tomato, onion and cilantro.
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Ricevegan
3.50
ARROZ — White rice with corn.
estimate≈ 210 kcal42 g carbs
Corn Tortillasvegan
2.00
TORTILLAS DE MAÍZ — Three corn tortillas.
estimate≈ 180 kcal36 g carbs
Sauces
Salsa Rojavegan
2.00
With chipotle, traditional preparation with a smoky touch and slightly spicy.
estimate≈ 45 kcal7 g carbsdiabetes-friendly
Salsa Verde de Jalapeñovegan
2.00
With oil, garlic and jalapeño.
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Salsa Machavegan
2.50
Based on morita chili.
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Salsa Mixtasvegan
4.50
To try them all. One red, one jalapeño and one macha.
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Desserts
Natural Mango Cheesecakevegetarian
5.50
CHEESECAKE DE MANGO NATURAL
estimate≈ 450 kcal42 g carbsheavy 31
Pistachio Ice Creamvegetarian
5.50
HELADO DE PISTACHO
estimate≈ 220 kcal18 g carbs
Tarta 3 Lechesvegetarian
4.50
estimate≈ 500 kcal55 g carbsheavy 35
Is this menu still right?
89veggie
scoreestimate
scoreestimate
Mexican dishes with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose vegetarian tacos with nopales and potato or enchiladas with mole. There are also vegan totopos with guacamole and salsa.
30 vegetarian and 12 vegan dishes out of 66
75dia
scoreestimate
scoreestimate
Low Carb Mexican Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers good protein-based choices. The Alambres are very low in carbohydrates.
21 diabetes-friendly · 66 dishes
Reviews
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Practical
- Address
- Calle de Ibiza, 11, 28009 Madrid
- Hours
- Mon13:00–23:30Tue13:00–23:30Wed13:00–23:30Thu13:00–23:30Fri13:00–02:00Sat13:00–02:00Sun13:00–23:30
- Contact
- +34918643232 info@lasadelitas.es
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lasadelitas.es/
- Record
- completeness 83 %, confidence 80 %