Bump Green
C. de Fortuny 7, 28010 Madrid
Closed now · opens Tue 07:00
€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
EGGS
Benedict
10.90
Poached egg, hollandaise sauce, avocado, bacon or salmon
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 69
Omelettevegetarian
7.00
Potato omelette made à la minute
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Smoked salmonpescatarian
9.00
Salmón ahumado
estimate≈ 310 kcal4 g carbsdiabetes-friendly
Ibérico
9.00
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Asparagusvegetarian
7.50
Espárragos — Green asparagus, leek and onion
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 65
BRIOCHE
Bikini planchado
7.50
Brioche, cooked turkey, emmental cheese
estimate≈ 510 kcal38 g carbs
Bikini Tartufado
8.00
Brioche, cooked turkey, emmental cheese and truffle
estimate≈ 550 kcal38 g carbs
SANDWICH
Catalana
7.80
Ciabatta bread, Iberico shoulder and cooked tomatoes
estimate≈ 480 kcal42 g carbs
Smoked salmon toast with avocadopescatarian
8.00
Tostada de salmón ahumado con aguacate
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 69
Avocado toast with tender sproutsvegan, vegetarian
6.50
Tostada de aguacate con brotes tiernos
estimate≈ 340 kcal30 g carbsdiabetes-friendlybalanced 65
Hummus toast with sweet peppers and EVOOvegan, vegetarian
6.50
Tostada de hummus con pimientos dulce y AOVE
estimate≈ 380 kcal36 g carbsdiabetes-friendlybalanced 65
SAVORY CROISSANT
Turkey-fresh cheese
6.50
Pavo-queso fresco — With ancient mustard and arugula
estimate≈ 460 kcal34 g carbs
Smoked salmon, mozzarella, pesto and tomatopescatarian
7.50
Salmón ahumado, mozzarela, pesto y tomate
estimate≈ 520 kcal34 g carbs
SWEET
Classic Croissantvegetarian
3.00
Croissant Clásico
estimate≈ 320 kcal28 g carbs
Bumpgreen Cakesvegetarian
6.50
Tartas Bumpgreen — Ask for our flavors
estimate≈ 410 kcal45 g carbsheavy 40
Bumpgreen Sponge Cakesvegetarian
4.50
Bizcochos Bumpgreen — Ask for our flavors
estimate≈ 350 kcal40 g carbs
BREAKFAST COMBOS
SAVORY BREAKFAST COMBOvegetarian
4.50
FORMULA COMBO SALADA DESAYUNOS — TOASTS (choice): Prepared butter, prepared tomato, EVOO. DRINKS (choice): Coffee, infusion
estimate≈ 280 kcal30 g carbs
SWEET BREAKFAST COMBOvegetarian
5.50
FORMULA COMBO DULCE DESAYUNOS — PASTRY (choice): Classic croissant, Bumpgreen cake. DRINKS (choice): Coffee, infusion
estimate≈ 380 kcal42 g carbsheavy 41
LUNCH MENU
LUNCH MENU
19.90
MENÚ MEDIODÍA — STARTER (Salmorejo, Mediterranean salad, pumpkin cream, creamed artichokes) + MAIN (Salmon, beef wok)
estimate≈ 850 kcal70 g carbsbalanced 74
STARTERS
HOMEMADE GUACAMOLE WITH CRUDITÉS AND WHEAT CHIPSvegan, vegetarian
14.00
GUACAMOLE CASERO CON CRUDITÉS Y CHIPS DE TRIGO — Kimchi, carrot, cucumber and crunchy celery
estimate≈ 580 kcal48 g carbsbalanced 70
Coca Pizza de Verduras de la Huertavegetarian
14.50
Eggplant, onion, pepper, sun-dried tomato, almond praline, garlic-honey, dehydrated black olive, and Bu dressing
estimate≈ 420 kcal38 g carbs
Creamy Artichokesvegetarian
15.50
ALCACHOFAS A LA CREMA — Confitted artichokes with laurel charcoal oil, crispy onion, almond cream, praline, lemon salt, and cheese
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Chickpea, Black Olive and Spinach Wokvegan, vegetarian
12.00
WOK DE GARBANZOS, ACEITUNA NEGRA Y ESPINACAS — Sauté of chickpeas, garlic, sliced black olives, and fresh spinach
estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 75
Nutribowlpescatarian
14.00
NUTRIBOL — Brown rice, avocado, marinated salmon, bimi, spring onion, citrus dressing, and mayonnaise
estimate≈ 520 kcal45 g carbsbalanced 78
Heura Curry Nutribowlvegan, vegetarian
15.00
NUTRIBOWL DE HEURA AL CURRY — With Heura, brown rice, bimi, sweet potato, zucchini, cilantro, sesame, arugula oil, crushed almonds, and curry sauce
estimate≈ 580 kcal52 g carbsbalanced 70
Hummusvegan, vegetarian
9.50
Traditional chickpea hummus accompanied by vegetable chips and crudités
estimate≈ 380 kcal32 g carbsbalanced 69
Salmorejo
9.50
Served with ham shavings and hard-boiled egg
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Collagen Broth
9.50
CALDO DE COLÁGENO — Accompanied by peas and ham
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79
Pumpkin Creamvegetarian
9.50
CREMA DE CALABAZA
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 71
Ensalada Niçoisepescatarian
13.50
Organic tomato, avocado, egg, seasonal asparagus, and potato on a bed of tender sprouts
estimate≈ 410 kcal28 g carbsbalanced 77
Mediterranean Saladvegetarian
15.00
ENSALADA MEDITERRÁNEA — Cherry tomato, burrata, black and green olives, corn salad, spinach, and pistachios with a touch of pesto
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 69
Betanzos Style Tortilla de Patatavegetarian
15.00
TORTILLA DE PATATA AL ESTILO BETANZOS — Potato and spinach omelette
estimate≈ 380 kcal24 g carbsdiabetes-friendlybalanced 68
Lentil Salad with Asian Touchesvegan, vegetarian
12.00
ENSALADA DE LENTEJAS, TOQUES ASIÁTICOS — With edamame, beetroot, sesame, walnuts, raisins, and seasonal fruit
estimate≈ 340 kcal32 g carbsbalanced 81
Cruciferous Saladvegan, vegetarian
10.50
ENSALADA DE CRUCÍFERAS — Broccoli, cauliflower, peas, edamame, pesto, parsley, basil, and orange salt
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 75
MAINS
Grilled Salmonpescatarian
19.50
SALMÓN A LA PLANCHA — With roasted sweet potato, hazelnuts, agave syrup, base dressing, and tender sprouts
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 78
Beef Wok
14.50
WOK DE TERNERA — Sautéed with fresh seasonal vegetables and toasted almonds
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Free-range Chicken Breast
14.00
PECHUGA D E POLLO CAMPERO — Accompanied by truffled puree, quinoa, and sweet potato
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 95
Pork Tenderloin with Pumpkin and Almonds
15.00
SOLOMILLO DE CERDO, CALABAZA Y ALMENDRAS — On a bed of pumpkin puree and toasted almonds, accompanied by a tender sprouts salad
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 78
Quinoa Pasta with Heuravegetarian
14.00
PASTA DE QUINOA CON HEURA — Artisanal preparation with fresh pesto
estimate≈ 480 kcal44 g carbsdiabetes-friendlybalanced 85
Vegetal Tagliatellevegetarian
14.00
TAGLIATELLE VEGETAL — Zucchini, seasonal mushrooms, and cured cheese flakes
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Satshukavegetarian
13.00
With organic vegetables and egg
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 69
Tomato and Avocado Tartarevegan, vegetarian
13.50
TARTAR DE TOMATE Y AGUACATE — With tomato, avocado, arugula oil, black olive, Asian dressing and lemon salt
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 70
Lamb Lingot
18.00
LINGOTE DE CORDERO — With couscous, sun-dried tomato, rosemary, a touch of ash and torch-seared
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79
Salmon Tartarepescatarian
14.00
TARTAR DE SALMÓN — On a bed of wakame seaweed, black sesame, avocado, Granja Cantagrullas yogurt, seasoned with oyster sauce
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 65
BURGERS
“Auténtica” Bumpgreen Burger
14.50
“AUTÉNTICA” BURGER BUMPGREEN — Brioche bun with confit onion, sun-dried tomato, cheese, shichimi and Japanese mayonnaise. With oven fries
estimate≈ 850 kcal75 g carbs
Kimchi Burger
15.00
BURGER DE KIMCHI — Brioche bun with crispy onion, sun-dried tomato, cheese, shichimi, Japanese mayonnaise and kimchi. With sweet potato
estimate≈ 820 kcal70 g carbsbalanced 67
The Beyond Burgervegetarian
15.00
“THE BEYOND BURGER” — With raw parmesan, sun-dried tomato, sichimi, vegetarian sauce, crispy onion and brioche bun
estimate≈ 720 kcal60 g carbsbalanced 65
Oxtail Burger
16.50
BURGER DE RABO DE TORO — Shredded oxtail, roasted red pepper mayonnaise and honey garlic, with oven fries on sourdough bread
estimate≈ 880 kcal70 g carbs
DESSERTS
Chocolate Brownievegetarian
7.00
BROWNIE DE CHOCOLATE — With salted caramel ice cream
estimate≈ 550 kcal55 g carbsheavy 30
Artisan Cheesecakevegetarian
6.50
TARTA DE QUESO ARTESANA
estimate≈ 420 kcal30 g carbsheavy 39
Cocoa Textures
7.00
TEXTURAS DE CACAO — With peanut ice cream
estimate≈ 480 kcal40 g carbsheavy 33
BG Waffle
7.00
GOFRE BG — With pistachio jam or chocolate
estimate≈ 520 kcal65 g carbsheavy 37
Fruit Salad or Seasonal Fruitvegan, vegetarian
6.50
MACEDONIA DE FRUTA O FRUTA DE TEMPORADA
estimate≈ 120 kcal25 g carbs
STARTERS
Homemade Guacamole with crudités and oil breadvegan, vegetarian
14.00
GUACAMOLE CASERO CON CRUDITÉS Y PAN DE ACEITE — Kimchi, carrot, cucumber and crunchy celery
estimate≈ 450 kcal35 g carbsbalanced 66
Pickled Mackerel Coca
14.90
COCA DE CABALLA ESCABECHADA — With roasted pepper escalivada and fresh arugula. Seasonal Cantabrian mackerel (vegan version with goat cheese)
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Quinoa and Salmon Nutribowlpescatarian
14.00
NUTRIBOWL DE QUINOA Y SALMÓN — Avocado, edamame, radishes and pickled onion
estimate≈ 480 kcal32 g carbsbalanced 74
Hummus with crudités and oil breadvegan, vegetarian
9.50
HUMMUS ACOMPAÑADOS DE CRUDITÉS Y PAN DE ACEITE — Traditional chickpea hummus with delicious crunchy oil and salt toasts
estimate≈ 410 kcal38 g carbsbalanced 68
Collagen Broth with Ham
9.50
CALDO DE COLÁGENO CON JAMÓN — Fresh peas and serrano ham shavings
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 76
Sunomono Salad with Tofu Tatakivegan, vegetarian
11.90
ENSALADA SUNOMONO CON TATAKI DE TOFU — Cucumber, sweet onion and Asian dressing
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
Tomato and Seasonal Cantabrian Bonito Saladpescatarian
16.50
ENSALADA DE TOMATE Y BONITO CANTÁBRICO DE TEMPORADA — Organic tomato, red onion and pickled bonito
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Asian Saam of Langoustine and Pork
7.00
SAAM ASIÁTICO DE LANGOSTINO Y CERDO — With avocado, teriyaki sauce and fresh mint.
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
MAINS
Roasted Rapitopescatarian
23.00
RAPITO ASADO — Whole grilled Cantabrian rapito with steamed seasonal vegetables and aromatic sprout salad.
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 84
Mixed Ceviche with Ají Amarillopescatarian
18.90
CEVICHE MIXTO AL AJÍ AMARILLO — Octopus, langoustines and sea bass.
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 81
Is this menu still right?
90veggie
scoreestimate
scoreestimate
Many vegetarian and vegan options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu includes dishes like the Beyond Burger, Heura curry nutribowl and quinoa pasta with Heura. Vegan options include hummus and the tomato and avocado tartar.
32 vegetarian and 13 vegan dishes out of 65
78dia
scoreestimate
scoreestimate
Protein-rich and low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein main courses with few carbohydrates. There are various healthy salads and egg dishes available.
35 diabetes-friendly · 65 dishes
Reviews
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Practical
- Address
- C. de Fortuny 7, 28010 Madrid
- Hours
- Mon07:00–17:00Tue07:00–17:00Wed07:00–17:00Thu07:00–17:00Fri07:00–17:00Sat08:00–17:00Sun08:00–17:00Sábados, Domingos y festivos de 8:00 a 17:00
- Contact
- +910887824 manager@bumpgreen.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), bumpgreen.com/
- Record
- completeness 83 %, confidence 95 %