The Mainhattan
Am Glockenturm 6b, 63814 Mainaschaff
Open now · until 22:00
€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BREAKFAST EXTRAS
Brötchen
1.50
Bread roll
estimate≈ 160 kcal30 g carbs
Kürbiskernbrötchen
2.00
Pumpkin seed roll
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 65
Mainhattantoast
1.50
Portion Mainhattantoast — Portion of Mainhattantoast
estimate≈ 140 kcal22 g carbs
Buttervegetarian
1.00
estimate≈ 70 kcal0 g carbsdiabetes-friendly
Farmerschinken
3.90
Portion Farmerschinken — Portion of farmer's ham
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Cheesevegetarian
3.90
Portion Käse — Portion of cheese
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Boiled eggvegetarian
1.50
Ein gekochtes Ei — One boiled egg
estimate≈ 78 kcal1 g carbsdiabetes-friendly
Fried eggvegetarian
2.50
Ein Spiegelei — One fried egg
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Scrambled eggsvegetarian
2.50
Ein Rührei — One portion of scrambled eggs
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Bacon
2.50
Portion Bacon — Portion of bacon
estimate≈ 130 kcal0 g carbsdiabetes-friendly
Mainhattan Potatoes
2.50
Portion Mainhattan Potatoes — Portion of Mainhattan Potatoes
estimate≈ 180 kcal20 g carbs
Cheddarvegetarian
2.00
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Fetavegetarian
2.50
estimate≈ 70 kcal2 g carbsdiabetes-friendly
Honeyvegetarian
2.00
Honig
estimate≈ 60 kcal17 g carbsheavy 39
Jamvegetarian
2.00
Marmelade (Erdbeere I Kirsch I Himbeere) — Strawberry, cherry or raspberry
estimate≈ 50 kcal13 g carbs
Nutellavegetarian
3.00
estimate≈ 100 kcal11 g carbs
Peanut buttervegetarian
3.00
Erdnussbutter
estimate≈ 95 kcal3 g carbsdiabetes-friendly
Cream cheesevegetarian
2.00
Frischkäse
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Herb quarkvegetarian
2.00
Kräuterquark
estimate≈ 50 kcal2 g carbsdiabetes-friendlybalanced 75
Guacamolevegan, vegetarian
2.50
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Salsa Verdevegan, vegetarian
2.50
estimate≈ 45 kcal4 g carbsdiabetes-friendly
Avocadovegan, vegetarian
2.50
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 70
Pancakevegetarian
3.90
Ein Pancake
estimate≈ 150 kcal20 g carbs
Maple Syrupvegan, vegetarian
3.00
Ahornsirup
estimate≈ 100 kcal26 g carbsheavy 39
SANDWICHES
MANHATTAN SANDWICH
11.90
MAINHATTAN SANDWICH — Fried egg, bacon, 3 cheeses, tomato, lettuce, herb quark
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
VEGGIE SANDWICHvegetarian
11.90
Lettuce, tomato, mushrooms, avocado, guacamole, herb quark
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 79
LITTLE ITALY SANDWICHvegetarian
11.90
With arugula, tomato, mozzarella, basil pesto & balsamic cream
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 65
NEW YORK SANDWICH
15.90
Juicy grilled chicken breast fillet, lettuce, tomato, fresh avocado & herb quark
estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 78
SUNNY CHICKEN
15.90
Juicy grilled chicken breast fillet, cheese, spinach, tomato & homemade Salsa Verde
estimate≈ 690 kcal35 g carbsdiabetes-friendlybalanced 78
SWEET BREAKFAST
FRESH AND FLUFFY WAFFLESvegetarian
7.90
FRESH AND FLUFFY WAFFLES Puderzucker oder Zimt-Zucker — Powdered sugar or cinnamon sugar
estimate≈ 550 kcal75 g carbs
FRESH AND FLUFFY WAFFLESvegetarian
8.90
FRESH AND FLUFFY WAFFLES Puderzucker & Nutella — Powdered sugar & Nutella
estimate≈ 780 kcal82 g carbsheavy 37
FRESH AND FLUFFY WAFFLESvegetarian
8.90
FRESH AND FLUFFY WAFFLES Puderzucker & Ahornsirup — Powdered sugar & maple syrup
estimate≈ 720 kcal95 g carbsheavy 42
FRESH AND FLUFFY WAFFLESvegetarian
10.90
FRESH AND FLUFFY WAFFLES Frischen Früchten & Ahornsirup — Fresh fruits & maple syrup
estimate≈ 750 kcal98 g carbs
FRESH AND FLUFFY WAFFLES
10.90
FRESH AND FLUFFY WAFFLES Spiegelei, Bacon & Ahornsirup — Fried egg, bacon & maple syrup
estimate≈ 920 kcal85 g carbsheavy 39
ONE PAIR OF BUTTERMILK PANCAKESvegetarian
11.90
ONE PAIR OF BUTTERMILK PANCAKES Puderzucker & Ahornsirup — Powdered sugar & maple syrup
estimate≈ 780 kcal92 g carbs
ONE PAIR OF BUTTERMILK PANCAKESvegetarian
11.90
ONE PAIR OF BUTTERMILK PANCAKES Nutella, & Banane — Nutella & banana
estimate≈ 880 kcal88 g carbsheavy 41
ONE PAIR OF BUTTERMILK PANCAKESvegetarian
11.90
ONE PAIR OF BUTTERMILK PANCAKES Apfelscheiben & Zimt-Zucker — Apple slices & cinnamon sugar
estimate≈ 720 kcal85 g carbs
ONE PAIR OF BUTTERMILK PANCAKESvegetarian
12.90
ONE PAIR OF BUTTERMILK PANCAKES Blaubeeren & Ahornsirup — Blueberries & maple syrup
estimate≈ 760 kcal90 g carbs
ONE PAIR OF BUTTERMILK PANCAKESvegetarian
12.90
ONE PAIR OF BUTTERMILK PANCAKES Frischen Früchten & Ahornsirup — Fresh fruits & maple syrup
estimate≈ 800 kcal95 g carbs
ONE PAIR OF BUTTERMILK PANCAKES
12.90
ONE PAIR OF BUTTERMILK PANCAKES Spiegelei, Bacon & Ahornsirup — Fried egg, bacon & maple syrup
estimate≈ 980 kcal88 g carbsheavy 37
BREAKFAST BURGER
Mainhattan Breakfast Burger
14.90
Mainhattan Bun topped with lettuce, scrambled eggs with farmer's ham, red onion rings, cheddar, bacon & ketchup
estimate≈ 850 kcal45 g carbs
Veggie Breakfast Burgervegetarian
12.90
Mainhattan Bun topped with lettuce, tomato, fried egg, fresh avocado, red onion rings & homemade salsa verde
estimate≈ 680 kcal42 g carbsbalanced 66
EGGS
California Eggs
14.90
With fresh mushrooms, cherry tomatoes, cheddar cheese, crispy bacon & spring onion
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Florida Eggsvegetarian
14.90
With colorful bell peppers, cherry tomatoes, fresh avocado, cheddar cheese & spring onion
estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 74
Garden Eggsvegetarian
14.90
With baby spinach, bell peppers, fresh mushrooms, cherry tomatoes & carrots
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Greek Eggsvegetarian
14.90
With sun-dried tomatoes, cherry tomatoes, red onion & feta cheese
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 74
Mainaschaff Eggs
14.90
With juicy farmer's ham, onion & fresh herbs
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
BREAKFAST COMBI
Mainhattan Breakfast
14.90
Scrambled eggs with cherry tomatoes, spring onion, bacon, one buttermilk pancake with fresh fruits & maple syrup
estimate≈ 980 kcal85 g carbsheavy 41
Mainaschaffer Frühstück
14.90
Farmer's ham, cheese, herb quark, jam, butter, one boiled or fried egg, with two rolls
estimate≈ 720 kcal65 g carbs
YOGHURT AND CEREALS
Mainhattan Müsli Onevegetarian
11.90
Whole grain oats with yogurt, apple, banana, cranberries, honey, fresh fruits & almond slivers
estimate≈ 550 kcal62 g carbsbalanced 71
Mainhattan Müsli Twovegetarian
11.90
Crunchy muesli with yogurt, honey & fresh fruits
estimate≈ 620 kcal68 g carbs
SMOOTHIE BOWL
Smoothie Bowlvegan
15.90
SMOOTHIE BOWL Himbeeren, Erdbeeren, Blaubeeren, Banane, Aronia & Hafermilch püriert als Smoothie, garniert mit Kokoschips, Chia, Banane & frischen Beeren — Raspberries, strawberries, blueberries, banana, aronia & oat milk, topped with coconut chips, chia, banana & fresh berries
estimate≈ 580 kcal72 g carbsbalanced 71
FRISCHE FRÜCHTE
Fresh Fruitsvegan
5.90
FRISCHE FRÜCHTE
estimate≈ 120 kcal28 g carbs
PASTA
Mainhattanvegetarian
13.90
Fresh vegetables | tomato sauce | Grana Padano
estimate≈ 520 kcal75 g carbsbalanced 70
Mainhattan
17.50
With juicy grilled chicken breast fillet
estimate≈ 680 kcal72 g carbsbalanced 77
Brooklyn Cajun
18.90
Angus steak strips | cherry tomatoes | Grana Padano | creamy Cajun sauce
estimate≈ 850 kcal68 g carbsbalanced 67
Upper East Side
18.90
Angus steak strips | cherry tomatoes | fresh chili | spring onion | cognac cream | Grana Padano
estimate≈ 880 kcal65 g carbs
Queens
17.50
Crispy chicken breast fillet in creamy parmesan sauce
estimate≈ 820 kcal70 g carbsbalanced 68
Newport Shrimppescatarian
17.50
Shrimp | sun-dried tomatoes | fresh chili | garlic | basil | tomato sauce | arugula
estimate≈ 620 kcal72 g carbsbalanced 77
Gardenvegan
14.50
Cherry tomatoes | avocado | chili | olive oil | basil | spring onion
estimate≈ 580 kcal70 g carbsbalanced 68
SOHO
17.50
Grilled chicken breast fillet | broccoli | creamy peanut sauce
estimate≈ 850 kcal65 g carbsbalanced 69
STEAK
Argentinian Roast Beef
30.90
Argentinisches Roastbeef — approx. 220g (raw weight)
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
KIDS
DONALD
8.90
small, crunchy chicken breast fillet with Classic Fries & ketchup
estimate≈ 750 kcal60 g carbsbalanced 65
MICKEYvegetarian
6.90
Penne with fruity tomato sauce & Grana Padano
estimate≈ 500 kcal75 g carbs
MINNIEvegetarian
6.90
Penne tossed in butter, with Grana Padano
estimate≈ 550 kcal70 g carbsbalanced 69
DESSERT
Fresh & fluffy Wafflevegetarian
7.90
Fresh & fluffy Waffle | Zimt & Zucker — Cinnamon & sugar
estimate≈ 500 kcal70 g carbsheavy 36
Fresh & fluffy Wafflevegetarian
8.90
Fresh & fluffy Waffle | Puderzucker | Nutella — Powdered sugar | Nutella
estimate≈ 650 kcal75 g carbsheavy 32
Fresh & fluffy Wafflevegetarian
8.90
Fresh & fluffy Waffle | Puderzucker | Ahornsirup — Powdered sugar | maple syrup
estimate≈ 550 kcal85 g carbsheavy 27
Hot Chocolate Brownievegetarian
9.90
Hot Chocolate Brownie | Vanille Eis — Vanilla ice cream
estimate≈ 700 kcal70 g carbsheavy 28
BAKED POTATOES
Baked Potatovegetarian
12.90
Ofenkartoffel mit Kräuterquark — with herb quark
estimate≈ 450 kcal50 g carbsbalanced 80
Baked Potatovegetarian
15.90
Ofenkartoffel mit Blattspinat & Feta Käse — with spinach & feta cheese
estimate≈ 500 kcal45 g carbsdiabetes-friendlybalanced 74
Baked Potato
13.90
Ofenkartoffel mit Sour Cream & Bacon — with sour cream & bacon
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 69
Baked Potatovegetarian
13.90
Ofenkartoffel mit Gemüse & Kräuterquark — with vegetables & herb quark
estimate≈ 480 kcal55 g carbsbalanced 86
Baked Potatovegetarian
13.90
Ofenkartoffel mit Kräuterchampignons & Sour Cream — with herb mushrooms & sour cream
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 70
STARTER
CLASSIC FRIESvegetarian
6.90
Portion of fries | ketchup | mayo
estimate≈ 450 kcal50 g carbs
SWEET POTATO FRIESvegetarian
7.90
with sour cream
estimate≈ 400 kcal45 g carbsbalanced 68
CHEESE FRIESvegetarian
8.90
Mozzarella | Cheddar | sour cream
estimate≈ 600 kcal50 g carbs
SPICY BACON FRIES
9.90
Cheese Fries | bacon | sour cream | jalapenos
estimate≈ 700 kcal50 g carbs
PULLED PORK FRIES
11.90
Pulled Pork | BBQ
estimate≈ 650 kcal55 g carbs
CALIFORNIA FRIESvegetarian
9.90
Guacamole | sour cream | tomato
estimate≈ 500 kcal50 g carbs
SALADS
Small Garden Saladvegetarian
5.90
Small Garden Salad vegetarisch — vegetarian — with sunflower seeds
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
CAESAR SALADvegetarian
14.90
Romaine lettuce | cherry tomatoes | homemade croutons | Grana Padano | Caesar dressing
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Gratinated Goat Cheesevegetarian
12.30
Gratinierter Ziegenkäse — thyme & honey | Mainhattan toast
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Five Mozzarella Sticksvegetarian
14.30
Fünf Mozzarellasticks — salad bouquet | sour cream
estimate≈ 550 kcal22 g carbsdiabetes-friendly
GARDEN SALADvegan
13.90
mixed lettuce | cherry tomatoes | cucumber | carrot | corn | bell pepper | spring onion | sunflower seeds | pomegranate vinaigrette
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Avocado Wedges in Chili Breadingvegetarian
14.30
Avocado Wedges in Chili Panade — salad bouquet | basil aioli
estimate≈ 520 kcal20 g carbsdiabetes-friendly
Falafel Ballsvegetarian
13.50
Falafelbällchen — vegetables | tomato sauce | yogurt dip
estimate≈ 450 kcal35 g carbsbalanced 66
GREEK SALADvegetarian
15.90
mixed lettuce | cherry tomatoes | cucumber | red onion rings | feta | olives | homemade balsamic maple syrup vinaigrette
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70
Crunchy Shrimppescatarian
14.30
Crunchy Garnelen — salad bouquet | basil aioli
estimate≈ 480 kcal22 g carbsdiabetes-friendly
SURF AND TURF SALAD
21.90
Angus steak strips & shrimp | balsamic maple syrup vinaigrette
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
MAINHATTAN SALADvegetarian
19.90
mixed lettuce | cherry tomatoes | cucumber | bell pepper | avocado | egg | red onion rings | pickle | ketchup | mayo
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74
TUNA SALADpescatarian
17.90
mixed lettuce | cherry tomatoes | cucumber | corn | red onion rings | tuna | wasabi crunch | balsamic maple syrup vinaigrette
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
AVOCADO CHICKEN SALAD
18.90
mixed lettuce | cherry tomatoes | cucumber | avocado | red onion rings
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
B.L.T.
17.90
grilled chicken breast fillet | bacon | pomegranate vinaigrette
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
BURGER
MAINHATTAN STEAK BURGER
21.90
grilled Angus steak strips | lettuce | bell pepper | red onion rings | homemade chipotle mayo
estimate≈ 850 kcal45 g carbs
MAC & CHEESE BEEF BURGER
17.90
Irish Angus Beef Patty 180g | Mac & Cheese Patty | Irish Cheddar
estimate≈ 1100 kcal75 g carbs
MAINHATTAN CLASSIC BURGER
22.90
Irish Angus Beef Patty 180g | Irish Cheddar | lettuce | tomato | pickles | red onion rings | Mainhattan sauce
estimate≈ 920 kcal50 g carbs
CHEESEBURGER
17.90
Irish Angus Beef Patty 180g | Irish Cheddar | lettuce | tomato
estimate≈ 820 kcal42 g carbs
VEGGIE CALIFORNIA BURGERvegetarian
16.90
Portobello mushroom in panko breading | lettuce | tomato | red onion rings | guacamole | homemade Mainhattan sauce
estimate≈ 780 kcal55 g carbsbalanced 65
VEGGIE LITTLE ITALY BURGERvegetarian
16.90
Portobello mushroom in panko breading | arugula | tomato | red onion rings | mozzarella | basil aioli
estimate≈ 760 kcal52 g carbsbalanced 70
VEGAN CRUNCHY CHICKEN BURGERvegan
17.90
Vegan crunchy chicken patty based on wheat | cheese | lettuce | tomato | red onion rings | mayo
estimate≈ 850 kcal65 g carbs
VEGAN CHEESEBURGERvegan
17.90
Vegan patty based on wheat | cheese | lettuce | tomato | red onion rings | pickle | ketchup | mayo
estimate≈ 820 kcal62 g carbs
AVOCADO BURGER
18.90
Irish Angus Beef Patty 180g | Irish Cheddar | lettuce | tomato | red onion rings | fresh avocado | guacamole | chipotle
estimate≈ 980 kcal55 g carbs
SPICY BURGER
17.90
Irish Angus Beef Patty 180g | Irish Cheddar | lettuce | tomato | caramelized onions | jalapenos | chipotle mayo
estimate≈ 920 kcal58 g carbs
HONEY MUSTARD BURGER
17.90
Irish Angus Beef Patty 180g | Irish Cheddar | lettuce | tomato | caramelized onions | mayo | honey mustard
estimate≈ 930 kcal60 g carbs
Extras
1.50
Bacon | Spiegelei | Irish Cheddar Cheese — Bacon | fried egg | Irish Cheddar cheese
estimate≈ 980 kcal52 g carbs
CRUNCHY CHICKEN BURGER
17.90
Crispy breaded chicken breast fillet | Irish Cheddar | lettuce | tomato | red onion rings | mayo
estimate≈ 880 kcal60 g carbs
MAINHATTAN CRUNCHY BURGER
18.90
Crispy breaded chicken breast fillet | Irish Cheddar | bacon | lettuce | tomato | red onion rings | pickle | mayo
estimate≈ 950 kcal62 g carbs
PULLED PORK BURGER
17.90
Bourbon Pulled Pork | crisp lettuce | tomato | caramelized onions | pickle | homemade BBQ sauce
estimate≈ 890 kcal68 g carbs
MEAT
BARBECUE CHICKEN
17.90
Grilled chicken breast fillet | baked potato | sour cream
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 84
GREEN CHICKEN
17.90
Grilled chicken breast fillet | Salsa Verde | baked potato | herb quark | small garden salad
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 84
CRAZY CHICKEN
17.90
Crispy chicken breast fillet | curry | coconut milk | pineapple
estimate≈ 780 kcal48 g carbs
CRUNCHY CHICKEN
17.90
Crispy breaded chicken breast fillet | Irish Cheddar | Classic Fries | small garden salad
estimate≈ 920 kcal75 g carbs
PEANUT CHICKEN
17.90
Crispy chicken breast fillet | creamy peanut sauce | broccoli florets | Classic Fries | small garden salad
estimate≈ 980 kcal78 g carbs
CRISPY CHICKEN WINGS
17.90
Crispy wings | Classic Fries | cole slaw | ketchup & mayo
estimate≈ 1100 kcal85 g carbs
IRISH BOURBON SPARE RIBS
18.90
Full Rack | Classic Fries | homemade BBQ sauce | cole slaw
estimate≈ 1200 kcal80 g carbsheavy 44
Is this menu still right?
91veggie
scoreestimate
scoreestimate
Wide range of plant-based options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu includes the Veggie California Burger and Garden pasta. Vegan options include the Vegan Cheeseburger and a smoothie bowl.
66 vegetarian and 10 vegan dishes out of 116
79dia
scoreestimate
scoreestimate
Protein-rich breakfast and lunch
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many egg specialties and salads with low carbohydrates. The steak is an excellent low-carb choice.
45 diabetes-friendly · 116 dishes
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Practical
- Address
- Am Glockenturm 6b, 63814 Mainaschaff
- Hours
- Mon09:30–22:00Tue09:30–22:00Wed09:30–22:00Thu09:30–22:00Fri09:30–22:00Sat09:30–22:00Sun09:30–22:00Küche bis 20:30 Uhr. Breakfast Mon-Fri: 9:30-11:30, Sat & Holidays: 9:30-12:00
- Contact
- +4960215813300 info@themainhattan.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), themainhattan.de/
- Record
- completeness 83 %, confidence 79 %