Hans im Glück Burgergrill - Mainz, Gutenbergplatz

Gutenbergplatz 6, 55116 Mainz

Closed now · opens 12:00

burger joint€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

VEGAN BURGER

GLÜCKSGRIFFvegan

10.90

vegan chicken alternative in crispy coating & vegan mayo

estimate≈ 620 kcal48 g carbs

ZEITGEISTvegan

12.50

vegan chicken alternative in crispy coating, vegan cheese slice & truffle mayo

estimate≈ 680 kcal52 g carbs

ERBSENKÖNIGINvegan

12.50

vegan beef alternative & mustard cucumber relish

estimate≈ 580 kcal45 g carbs

KRÄUTERRAUCHERvegan

12.50

vegan beef alternative, mushrooms, herb mix & smokey jam

estimate≈ 610 kcal48 g carbsbalanced 66

KNUSPERSCHOTEvegan

12.50

spicy vegetable patty, potato chips & hot chili mayo

estimate≈ 650 kcal55 g carbs

WOLPERTINGERvegan

12.50

vegan spicy vegetable patty, vegan cheese slice & avocado cream

estimate≈ 640 kcal50 g carbsbalanced 66

PESTOPRINZvegan

12.50

umami patty, pink hummus, arugula & herb pesto

estimate≈ 590 kcal48 g carbsbalanced 66

WELTENBUMMLERvegan

12.50

falafel patty, jalapenos, herb mix & avocado cream

estimate≈ 630 kcal52 g carbsbalanced 66

VEGETARIAN BURGER

FARBENSPIELvegetarian

12.50

vegetarian walnut patty, fried egg, beetroot & avocado cream

estimate≈ 680 kcal42 g carbsbalanced 66

HORNTRÄGERvegetarian

12.50

vegetarian walnut patty, goat cheese & fig sauce

estimate≈ 660 kcal45 g carbs

BEHERZTERvegetarian

12.50

vegetarian spinach-cheese patty, caramelized onions & cheddar cream

estimate≈ 710 kcal46 g carbs

SEELENHEILvegetarian

12.50

spinach-cheese patty, herb mix & camembert

estimate≈ 720 kcal44 g carbsbalanced 65

CIAO BELLAvegetarian

12.50

umami patty, arugula, hard cheese, sun-dried tomatoes & garlic mayo

estimate≈ 670 kcal46 g carbsbalanced 66

FALAFRESHvegetarian

12.50

falafel patty, beetroot, mint & sour cream

estimate≈ 610 kcal50 g carbsbalanced 66

CHICKEN BREAST BURGER

EITLER GOCKEL

13.50

chicken breast, potato rösti, mushrooms & truffle mayo

estimate≈ 740 kcal55 g carbsbalanced 65

FEUERWERK

13.50

potato chips, herb mix & hot chili mayo

estimate≈ 710 kcal52 g carbsbalanced 65

GESELLE

13.50

chicken breast, bacon & Caesar sauce

estimate≈ 760 kcal44 g carbs

HUMMUSHELD

13.50

pink hummus, sun-dried tomatoes & arugula

estimate≈ 640 kcal48 g carbsbalanced 76

MEISTERWERK

13.50

chicken breast, grilled vegetables & garlic mayo

estimate≈ 660 kcal46 g carbsbalanced 70

ZIEGENHIRTE

13.50

goat cheese & cranberries

estimate≈ 690 kcal48 g carbsbalanced 65

SMASH BURGER

SINGLE SMASH

7.90

1x beef, 1x burger cheese with small brioche

estimate≈ 550 kcal32 g carbs

DOUBLE SMASH

12.90

2x beef, 2x burger cheese

estimate≈ 780 kcal30 g carbs

TRIPLE SMASH

15.90

3x beef, 3x burger cheese

estimate≈ 1010 kcal30 g carbs

BEEF BURGER

KLASSIK

10.90

Our hamburger since 2010 - lettuce, onion, tomato, beef & HANS IM GLÜCK burger sauce

estimate≈ 680 kcal38 g carbs

HANS IM GLÜCK

11.90

Beef & burger cheese

estimate≈ 720 kcal35 g carbs

ELSÄSSER

12.90

Roast beef, camembert & cranberries

estimate≈ 750 kcal42 g carbs

AVOCADO

12.90

Beef, burger cheese & avocado cream

estimate≈ 790 kcal36 g carbs

BIRKENWALD

12.90

Mushrooms, chives & sour cream

estimate≈ 660 kcal38 g carbsbalanced 65

FEURIGER

12.90

Beef, goat cheese & spicy chili mayo

estimate≈ 740 kcal35 g carbs

KÄSE & SPECK

12.90

Beef, burger cheese & bacon

estimate≈ 820 kcal35 g carbs

SMOKEY RÖSTI

12.90

Roast beef, potato rösti, burger cheese & smokey jam

estimate≈ 880 kcal55 g carbs

WILDER WESTEN

13.90

Beef, burger cheese, onion rings & BBQ sauce

estimate≈ 810 kcal48 g carbs

CASANOVA

12.90

Dried tomatoes, hard cheese & herb pesto

estimate≈ 710 kcal38 g carbs

GEISSBOCK

13.90

Beef, goat cheese, bacon & fig sauce

estimate≈ 840 kcal40 g carbs

VOLLMUNDIG

13.90

Beef, bacon, caramelized onions & mushrooms

estimate≈ 860 kcal42 g carbs

MARKTSCHREIER

16.50

Beef, potato rösti, burger cheese, bacon, fried egg & truffle mayo

estimate≈ 1050 kcal60 g carbs

HOCHSTAPLER

17.50

Double beef, burger cheese, potato chips & cheddar cream

estimate≈ 980 kcal45 g carbs

SALADS

ROHKÖSTLICHvegetarian

11.90

Lettuce & pumpkin seed dressing

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65

FEDERVIEH

16.90

Lettuce, chicken breast, hard cheese & Caesar dressing

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

WOHLTATvegetarian

14.90

Lettuce, grilled vegetables, mushrooms, truffle mayo & balsamic dressing

estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 75

TOSKANAvegetarian

14.90

Salad, sun-dried tomatoes, hard cheese, herb pesto & yogurt dressing

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70

ZIEGENMAIDvegetarian

14.90

Salad, goat cheese, beetroot, walnuts & pumpkin seed dressing

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 74

VOGELFREIvegan

15.90

Salad, crispy vegan chicken alternative, avocado cream, grilled vegetables & balsamic dressing

estimate≈ 510 kcal28 g carbsdiabetes-friendlybalanced 79

BOWLS

BRAVUR

16.90

Chicken breast, avocado cream, red onions & Caesar dressing

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

CHAMPION BOWLvegetarian

15.90

Mushrooms, caramelized onions, truffle mayo & pumpkin seed dressing

estimate≈ 460 kcal24 g carbsdiabetes-friendlybalanced 70

HIPPEvegetarian

15.90

Goat cheese, walnuts, grilled vegetables & balsamic dressing

estimate≈ 490 kcal20 g carbsdiabetes-friendlybalanced 74

ORIENTZAUBERvegetarian

16.50

Falafel balls, mint, pink hummus & yogurt dressing

estimate≈ 580 kcal48 g carbsbalanced 74

SIDES

GOLDFRITTEN

4.90

Side portion

estimate≈ 320 kcal35 g carbs

GOLDFRITTEN GROSS

8.90

Large portion of fries

estimate≈ 580 kcal62 g carbs

BEILAGENSALATvegetarian

5.20

Mixed salad with pumpkin dressing

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

KRAUTSALAT

4.90

Our coleslaw

estimate≈ 180 kcal12 g carbsdiabetes-friendly

SNACK BUNDLE

12.90

1x side of choice, 1x finger food of choice & 1x dip of choice

estimate≈ 750 kcal60 g carbs

STICKS & DIPS

8.50

House bread with pink hummus & avocado cream

estimate≈ 410 kcal38 g carbsbalanced 68

SNACK MIX

18.90

Mixed fries, rings, gold pieces, vegan nuggets, crispy beans & dip of choice

estimate≈ 1200 kcal90 g carbs

FINGER FOOD

SÜSSKARTOFFEL-FRITTEN

6.90

Side portion

estimate≈ 280 kcal32 g carbsbalanced 65

SÜSSKARTOFFEL-FRITTEN GROSS

11.90

Large portion of sweet potato fries

estimate≈ 510 kcal58 g carbs

GOLDSTÜCKE

7.90

Grilled corn on the cob marinated in herb pesto

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67

VEGANE NUGGETSvegan

7.90

Made from vegan chicken alternative

estimate≈ 260 kcal18 g carbsdiabetes-friendly

BBQ CAULI WINGSvegetarian

7.90

Cauliflower marinated in BBQ sauce

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70

KNUSPERBOHNEN

7.50

Green beans in tempura batter

estimate≈ 230 kcal20 g carbsdiabetes-friendlybalanced 65

RINGELEI

7.50

crispy fried onion rings in beer batter

estimate≈ 320 kcal30 g carbs

LOADED FRIES

KNOBLAUCH-KÄSE-FRITTEN

6.90

golden fries with garlic, coarse pepper, hard cheese & chives

estimate≈ 580 kcal55 g carbs

SMOKEY-CHEDDAR-FRITTEN

7.90

golden fries with cheddar cream, smokey jam & chives

estimate≈ 620 kcal60 g carbs

AVOCADO FRITTEN

7.90

golden fries with avocado cream, garlic mayo & herb mix

estimate≈ 650 kcal55 g carbs

TRÜFFEL FRITTEN

7.90

golden fries with truffle mayo, mushrooms & arugula

estimate≈ 610 kcal58 g carbs

CHILI-CHEDDAR-FRITTEN

7.90

golden fries with cheddar cream, jalapeños, spicy chili mayo & chives

estimate≈ 640 kcal60 g carbs

KNOBLAUCH-KÄSE-SÜSSKARTOFFELN

8.90

sweet potato fries with garlic, coarse pepper, hard cheese & chives

estimate≈ 560 kcal52 g carbsbalanced 70

SMOKEY-CHEDDAR-SÜSSKARTOFFELN

9.90

sweet potato fries with cheddar cream, smokey jam & chives

estimate≈ 600 kcal58 g carbsbalanced 70

AVOCADO SÜSSKARTOFFELN

9.90

sweet potato fries with avocado cream, garlic mayo & herb mix

estimate≈ 630 kcal52 g carbsbalanced 70

TRÜFFEL-SÜSSKARTOFFELN

9.90

sweet potato fries with truffle mayo, mushrooms & arugula

estimate≈ 590 kcal55 g carbsbalanced 70

CHILI CHEDDAR SÜSSKARTOFFELN

9.90

sweet potato fries with cheddar cream, spicy chili mayo & chives

estimate≈ 610 kcal55 g carbsbalanced 70

DIPS

AVOCADOCREME

1.90

avocado cream

estimate≈ 80 kcal3 g carbsdiabetes-friendly

CHEDDARCREME

1.90

cheddar cream

estimate≈ 110 kcal2 g carbsdiabetes-friendly

CAESARSAUCE

1.90

caesar sauce

estimate≈ 120 kcal2 g carbsdiabetes-friendly

HANS IM GLÜCK BURGERSOSSE

1.90

Hans im Glück burger sauce

estimate≈ 110 kcal4 g carbsdiabetes-friendly

KNOBLAUCH-MAYO

1.90

garlic mayo

estimate≈ 110 kcal2 g carbsdiabetes-friendly

SCHARFE CHILI-MAYO

1.90

spicy chili mayo

estimate≈ 110 kcal3 g carbsdiabetes-friendly

TRÜFFEL-MAYO

1.90

truffle mayo

estimate≈ 110 kcal2 g carbsdiabetes-friendly

SOUR CREAM

1.90

estimate≈ 60 kcal3 g carbsdiabetes-friendly

PINK HUMMUS

1.90

estimate≈ 70 kcal5 g carbsdiabetes-friendly

DESSERTS

Cheesecake New York Style

6.90

creamy cheesecake with berry puree

estimate≈ 650 kcal45 g carbsheavy 23

Lausbubvegan

5.90

vegan cookie dough with berry puree

estimate≈ 500 kcal55 g carbsheavy 32

Schlingel

6.90

churros coated in cinnamon sugar with a sweet dip of your choice

estimate≈ 450 kcal60 g carbs

Omas Geheimnis

6.90

chocolate cake with vanilla ice cream & cream or vegan ice cream

estimate≈ 750 kcal65 g carbsheavy 22

Grazie Pistazie

8.90

semi-frozen mascarpone tartlet, pistachio cream, berry puree & crumble

estimate≈ 600 kcal40 g carbsheavy 35

Scoop of vanilla ice cream

1.50

KUGEL VANILLEEIS

estimate≈ 140 kcal15 g carbs

KIDS MENU

Zwergenschmaus Menu

10.90

Menü Zwergenschmaus — 1. Burger: Small Classic, Small Glücksgriff or Nuggets 2. Side: Handful of gold fries 3. Drink: Kids cocktail

estimate≈ 850 kcal80 g carbs

Is this menu still right?

83veggie
scoreestimate

Many vegetarian and vegan burgers

How well a vegetarian eats here, read from the menu. Not a review score.

There are many options such as the vegan Glücksgriff burger and the vegetarian Farbenspiel burger. The menu also includes vegan nuggets and the Lausbub dessert.

26 vegetarian and 11 vegan dishes out of 87

66dia
scoreestimate

Low carb bowls and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low carb options. Bowls and salads serve as good alternatives to burgers.

24 diabetes-friendly · 87 dishes

Reviews

Review

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Practical

Address: Gutenbergplatz 6, 55116 Mainz
Hours: Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–01:00
Sat12:00–01:00
Sun12:00–23:00
Öffnungszeiten (Küche)
Contact: +496131926604 gutenbergplatz@hansimglueck.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), hansimglueck-burgergrill.de/burger-restaurant/mainz-gutenbergplatz/?utm_source=facebook&utm_medium=yext&utm_campaign=33
Record: completeness 83 %, confidence 80 %

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