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Damaskus Restaurant Mainz

Gärtnergasse 30, 55116 Mainz

Open now · until 00:00

Middle Eastern€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APPETIZERS
HUMMUS CLASSICAvegan
4.99
Chickpeas refined with sesame
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
BABA GHANOUSH ARBABICAvegan
4.99
Grilled and peeled aubergines, pureed with sesame paste and garlic
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
SALAT DAMASKUSvegan
4.99
Green salad with tomatoes, cucumbers, bulgur, parsley, onions and various spices
estimate≈ 220 kcal28 g carbsbalanced 82
SALAT TABOULEHvegan
4.99
Syrian and Lebanese specialties
estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 76
FOUL - BOHNENvegetarian
5.99
Arabic fava beans with yogurt, olive oil and sauce
estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 75
FATTEH HUMMUSvegan
6.99
Fried bread with hummus, lemon, garlic and sauce
estimate≈ 450 kcal45 g carbs
POMMESvegan
3.99
With ketchup or mayonnaise
estimate≈ 350 kcal40 g carbs
SANDWICHES
FALAFEL STANDARDvegan
4.49
Falafel, hummus, iceberg lettuce, tomatoes, cucumbers, sesame sauce
estimate≈ 550 kcal65 g carbsbalanced 86
SHAWARMA CLASSIC
4.99
Chicken, garlic, iceberg lettuce, tomatoes, cucumbers, yogurt sauce
estimate≈ 520 kcal50 g carbsbalanced 81
SHAWARMA GROSS
6.49
Chicken, garlic, iceberg lettuce, tomatoes, cucumbers, yogurt sauce
estimate≈ 680 kcal60 g carbsbalanced 79
HÄHNCHENLEBER CLASSIC
4.99
Chicken liver, garlic, iceberg lettuce, tomatoes, cucumbers, yogurt sauce
estimate≈ 580 kcal50 g carbsbalanced 75
HÄHNCHENSPIESS
6.49
1 x chicken skewer, garlic, iceberg lettuce, tomatoes, cucumbers, yogurt sauce
estimate≈ 560 kcal50 g carbsbalanced 81
HACKSPIESS
6.49
1 x minced lamb skewer, hummus, iceberg lettuce, tomatoes, cucumbers, yogurt sauce
estimate≈ 610 kcal52 g carbsbalanced 79
LAMMSPIESS
6.99
1 x lamb skewer, hummus, iceberg lettuce, tomatoes, cucumbers, yogurt sauce
estimate≈ 630 kcal52 g carbsbalanced 79
MAKALI VEGETARISCHvegetarian
4.99
Fried vegetables, aubergines, salad and yogurt sauce
estimate≈ 540 kcal55 g carbsbalanced 70
PLATTERS
FALAFEL CLASSICvegan
7.99
6 x falafel, hummus, iceberg lettuce, tomatoes, cucumbers, parsley, sesame sauce
estimate≈ 620 kcal48 g carbsbalanced 79
SHAWARMA SPECIAL
8.49
Chicken, iceberg lettuce, tomatoes, cucumbers, parsley, rice or fries & yogurt sauce
estimate≈ 750 kcal65 g carbsbalanced 71
SHAWARMA ARABIC
8.49
Chicken, garlic, tomatoes, cucumbers, fries & sauce
estimate≈ 780 kcal68 g carbsbalanced 70
HÄHNCHENLEBER DAMASKUS
8.49
Chicken liver, iceberg lettuce, tomatoes, cucumbers, rice or fries & sauce
estimate≈ 760 kcal65 g carbsbalanced 71
HÄHNCHENSPIESS SYRIEN
11.99
2 x chicken skewers, rice or fries, salad and sauce
estimate≈ 820 kcal65 g carbsbalanced 68
HACKSPIESS DAMASKUS
12.99
2x minced lamb skewers, rice or fries, salad and sauce
estimate≈ 850 kcal65 g carbs
LAMMSPIESS LIBANON
12.99
2x lamb skewers, rice or fries, salad and sauce
estimate≈ 820 kcal65 g carbsbalanced 68
SPIESS MIX DAMASKUS
15.99
1x lamb skewer, 1x chicken skewer, 1x minced meat skewer, rice or fries, salad and sauce
estimate≈ 920 kcal65 g carbs

Is this menu still right?

93veggie
scoreestimate

Syrian cuisine in Mainz

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Hummus Classica, Baba Ghanoush Arbabica and Falafel Classic. There are also meat dishes like Shawarma Classic for a mixed table.

10 vegetarian and 8 vegan dishes out of 23

38dia
scoreestimate

Choose Syrian appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most low-carb options are appetizers. Main courses usually include rice or fries.

4 diabetes-friendly · 23 dishes

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Practical

Address
Gärtnergasse 30, 55116 Mainz
Hours
Mon10:00–00:00
Tue10:00–00:00
Wed10:00–00:00
Thu10:00–00:00
Fri10:00–00:00
Sat10:00–00:00
Sun10:00–00:00
Contact
+496131228045 shaban903@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-grillstube-damaskus-mainz.metro.rest/?lang=de
Record
completeness 83 %, confidence 79 %

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